Find a therapist in Katy, TX — covered by insurance


Top therapists in Katy, TX accepting new patients
Find mental health support in Katy across neighborhoods like Cinco Ranch, Bridgeland, and Towne Lake. Connect with 9,412 licensed providers offering talk therapy and medication management, with many accepting insurance to help reduce your costs.
I am blessed to be able to work with such amazing clients on their journey to a healthy mindset and a more peaceful life. I have worked with clients in different clinical settings since 2004, and started my own practice in 2016.
My specialties are helping individuals grappling with bereavement, trauma, heartbreak, anxiety, caregiver stress, chronic illnesses and depression. Guided by compassionate and collaborative methodology, clients can embark on the next, healthier chapter of their lives without judgement.
I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.
I am a passionate, driven, therapist, mental health advocate, and motivational speaker,
whose life goal has always been to help others along the way. I received my Master’s Degree in Social Work from the Graduate College of Social Work on the campus of the University of Houston.
She has been a therapist for the past five years specializing in childhood trauma, grief, eidetic imagery, trauma, and helping others deal with generational bondage.
Coming from a family of Educators and having over 20 years of experience in education and counseling, has provided me with the opportunity to service a variety of individuals and has given me a strong desire to help children as young as 5 years of age to adults and families in crisis situations. I also believe our experiences help create who we are, and each day we are given an opportunity to start new.
With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.
Hi, I'm Jael. I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where you can be yourself and move toward meaningful change at a pace that feels right for you.
About our therapists located within 20 miles of Katy, TX



- 99%Anxiety
- 95%Depression
- 88%Stress management
- 79%Relationship issues
- 78%Trauma

- 100%Aetna
- 87%Cigna
- 83%Carelon Behavioral Health
- 79%Blue Cross and Blue Shield of Texas
- 63%United Healthcare

- 97%English
- 15%Spanish
- 5%Hindi
- 4%Urdu
- 2%Gujarati

- 97%In-person or online
- 3%In-person only

- 82%Woman
- 17%Man
- 1%Non-binary

- 69%Licensed Professional Counselor
- 8%Advanced Practice Nurse
- 7%Licensed Marriage/Family Therapist
- 6%Licensed Clinical Social Worker
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 100%Individual therapy
- 35%Family therapy
- 32%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Katy, TX
Searching for therapists in Katy starts with finding someone whose experience matches what you want support with. Therapists and counselors in Katy, TX may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare options, look for specialties, therapy approaches, and population experience that align with your needs. A therapist’s bio can help you understand how they work, what they focus on, and what a first session may look like.
In a smaller city like Katy, the number of nearby offices may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Texas. Some people prefer in-person therapy in Katy, while others look for virtual appointments that fit around work, school, caregiving, or commute time. As you narrow your search, consider whether the therapist is accepting new patients, offers times that work for you, and provides a free phone consultation before you book.
Therapy in Katy can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept a wide range of insurance plans, and offer clear cost estimates before your first session. You can review therapist profiles, compare availability, and book directly when you’re ready.
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