Find a therapist in Katy, TX — covered by insurance
Top therapists in Katy, TX accepting new patients
Find mental health support in Katy across neighborhoods like Cinco Ranch, Bridgeland, and Towne Lake. Connect with 10,000 licensed providers offering talk therapy and medication management, with many accepting insurance to help reduce your costs.
Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.
My approach is warm, practical, and collaborative.
I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.
I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.
Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.
I am passionate about helping individuals overcome mental and emotional obstacles and believe that therapy should be a collaborative experience. With a focus on sexual trauma, PTSD, LGBTQIA+, and serious and persistent mental illness, I am equipped to provide comprehensive mental health services to adults of any age. In addition to my clinical work, I am an animal lover and avid reader, and I bring these passions into my therapeutic approach. I welcome clients from all walks of life, including those who practice polyamory, open relationships, or other non-traditional relationship dynamics. Kink-friendly.
I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
About our therapists located within 20 miles of Katy, TX
- 98%Anxiety
- 95%Depression
- 86%Stress management
- 79%Relationship issues
- 77%Trauma
- 100%Aetna
- 89%Cigna
- 86%Carelon Behavioral Health
- 85%Blue Cross and Blue Shield of Texas
- 67%Ascension
- 97%English
- 14%Spanish
- 5%Hindi
- 4%Urdu
- 2%Gujarati
- 96%In-person or online
- 4%In-person only
- 81%Woman
- 18%Man
- 1%Non-binary
- 69%Licensed Professional Counselor
- 8%Licensed Marriage/Family Therapist
- 7%Advanced Practice Nurse
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 6%Licensed Clinical Social Worker
- 100%Individual therapy
- 36%Family therapy
- 33%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Katy
Searching for therapists in Katy starts with finding someone whose experience matches what you want support with. Therapists and counselors in Katy, TX may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare options, look for specialties, therapy approaches, and population experience that align with your needs. A therapist’s bio can help you understand how they work, what they focus on, and what a first session may look like.
In a smaller city like Katy, the number of nearby offices may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Texas. Some people prefer in-person therapy in Katy, while others look for virtual appointments that fit around work, school, caregiving, or commute time. As you narrow your search, consider whether the therapist is accepting new patients, offers times that work for you, and provides a free phone consultation before you book.
Therapy in Katy can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept a wide range of insurance plans, and offer clear cost estimates before your first session. You can review therapist profiles, compare availability, and book directly when you’re ready.
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