Skip to main content
Headway

Find a therapist in Irving, TX — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Irving, TX accepting new patients

Irving residents deserve accessible mental healthcare. Headway's network of 9,420 providers serves neighborhoods like Farmers Branch and Irving's central areas with flexible scheduling, free consultations, and insurance-covered sessions. Most clients save 75% on therapy costs.

Norma Cruson

Norma Cruson

Therapist

Virtual & in-person • 17 mi away • Keller, TX


“I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Kathryn Kalahan Arrington

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • 20 mi away • Highland Village, TX


“My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 8.9 mi away • Dallas, TX


“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • 20 mi away • Garland, TX


“As a Dance/Movement Therapist, I offer a somatic practice that is deeply healing, restorative, creative, and expressive to clients.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Pennie Carnes

Pennie Carnes

Therapist

Virtual & in-person • 20 mi away • Highland Village, TX


“I work with adults who feel stuck in painful patterns—whether that's around intimacy, addiction, shame, or the impact of trauma.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Holistic, Warm
Accepts 9 insurance carriers
Nicci Staggs

Nicci Staggs

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 12 insurance carriers
David Sutton

David Sutton

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Margarita Rice

Margarita Rice

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Keller, TX


Margarita Rice is a double-board-certified psychiatric-mental health and family nurse practitioner. Her education and clinical experience give her a well-rounded perspective on physical and mental well-being. She treats mental health, metabolic health (wellness, weight loss, prediabetes), and hormone health (BHRT for men and women.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Warm
Accepts 8 insurance carriers
Amy Ramone

Amy Ramone

Therapist

Virtual & in-person • 20 mi away • Keller, TX


“I am especially passionate about Christian counseling and enjoy working with individuals who want to integrate their faith into the healing process.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Erynn Reed

Erynn Reed

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shar Thompson

Shar Thompson

Therapist

In-person • 20 mi away • Mansfield, TX


“I approach therapy with curiosity, collaboration, and a focus on building skills and recognizing strengths.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tori Olmos

Tori Olmos

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 7 insurance carriers
Hannah Parks

Hannah Parks

Therapist

Virtual & in-person • 20 mi away • Plano, TX


Hello, Welcome! My name is Hannah and I am a Texas License Professional Counselor. I received my Master's in Professional Counseling from Dallas Baptist University. I also received my undergraduate degree in Psychology and Equine Studies with an emphasis in Equine Facilitated Mental Health from Asbury University. I have been practicing for 6 years, working mostly with crisis counseling, trauma, anxiety, depression, and suicide in Christian Counseling / Partial Hospitalization settings

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 14 insurance carriers
Alexis Allmon

Alexis Allmon

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.

Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
David Janway

David Janway

Therapist

Virtual & in-person • 20 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Ruben Gomez

Dr. Ruben Gomez

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Melissa Rooks

Melissa Rooks

Therapist

Virtual & in-person • 14 mi away • North Richland Hills, TX


“I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Tiffany Fojtasek

Tiffany Fojtasek

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Shanna Drury

Shanna Drury

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Austin

Melissa Austin

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 11 mi away • Addison, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
William Solari

William Solari

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Allyson Housour

Allyson Housour

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Keller, TX


I work with adults 18 and older who feel anxious, depressed, distracted, emotionally overwhelmed, burned out, or unlike themselves. They may be struggling with ADHD, mood changes, stress, sleep disruption, low motivation, or difficulty functioning in daily life. Many are looking for mental health care that feels thoughtful, thorough, and individualized.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Monique Rogers

Monique Rogers

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Open-minded, Warm
Accepts 18 insurance carriers
Doug Skierski

Doug Skierski

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I work to create a relaxed, comfortable environment in which we can build a relationship, allowing you to talk openly about your issues, goals, and obstacles.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Jamie Noonan

Jamie Noonan

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 19 mi away • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jason Brown

Jason Brown

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Inquisitive
Accepts 15 insurance carriers
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I provide a safe, nonjudgmental space for my clients to explore their emotions, develop healthy coping strategies, and foster personal growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jaime Goad

Jaime Goad

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“I believe that when an individual understands themselves, they are better able to cope with life's stressors & align their values with action.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lian Horenblas

Lian Horenblas

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Energetic, Solution-oriented
Accepts 6 insurance carriers
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Accepts 11 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Irving, TX

Number of therapists within 20 miles of Irving, TX
There are over 356 therapists in Irving, TX accepting new patients.
356+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 92%Depression
  • 84%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 87%Cigna
  • 81%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 65%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 10%Spanish
  • 2%Mandarin
  • 1%French
  • 1%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
Watercolor illustration of gender identity
  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 69%Licensed Professional Counselor
  • 13%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 26%Family therapy
  • 21%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Irving, TX

Searching for therapists in Irving starts with knowing what kind of support you want and which therapist background fits your needs. People look for Irving therapy for many reasons, including anxiety, depression, relationship challenges, grief, and life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to address. Bios can also help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit your goals.

Irving offers local access to therapists across areas near Las Colinas, Valley Ranch, and central Irving, with additional options nearby in the Dallas-Fort Worth area. Some people prefer in-person Irving counseling close to home or work, while others choose virtual appointments for more scheduling flexibility. To narrow your search, compare appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you see how each therapist describes their communication style, areas of focus, and what to expect in a first session.

Therapy in Irving can be a significant expense without insurance, and using in-network coverage can help reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can search for an Irving therapist by insurance, location, specialty, and availability, then review bios and book directly when you’re ready.

Explore more therapists in Texas

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.