Find a therapist in Irving, TX — covered by insurance
Top therapists in Irving, TX accepting new patients
Irving residents deserve accessible mental healthcare. Headway's network of 10,000 providers serves neighborhoods like Farmers Branch and Irving's central areas with flexible scheduling, free consultations, and insurance-covered sessions. Most clients save 75% on therapy costs.
I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.
In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.
Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.
Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.
There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.
Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.
Margaret Quartey-Papafio
Psychiatric Mental Health NP
Virtual & in-person • 17 mi away • Richardson, TX
About our therapists located within 20 miles of Irving, TX
- 98%Anxiety
- 94%Depression
- 85%Stress management
- 80%Relationship issues
- 78%Trauma
- 99%Aetna
- 86%Cigna
- 83%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 67%Ascension
- 99%English
- 10%Spanish
- 2%Mandarin
- 1%French
- 1%Yoruba
- 98%In-person or online
- 2%In-person only
- 80%Woman
- 19%Man
- 1%Non-binary
- 68%Licensed Professional Counselor
- 13%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 98%Individual therapy
- 30%Family therapy
- 23%Child or adolescent therapy
- 22%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Irving
Searching for therapists in Irving starts with knowing what kind of support you want and which therapist background fits your needs. People look for Irving therapy for many reasons, including anxiety, depression, relationship challenges, grief, and life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to address. Bios can also help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit your goals.
Irving offers local access to therapists across areas near Las Colinas, Valley Ranch, and central Irving, with additional options nearby in the Dallas-Fort Worth area. Some people prefer in-person Irving counseling close to home or work, while others choose virtual appointments for more scheduling flexibility. To narrow your search, compare appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you see how each therapist describes their communication style, areas of focus, and what to expect in a first session.
Therapy in Irving can be a significant expense without insurance, and using in-network coverage can help reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can search for an Irving therapist by insurance, location, specialty, and availability, then review bios and book directly when you’re ready.
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