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Find a therapist in Houston, TX — covered by insurance

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Top therapists in Houston, TX accepting new patients

Access therapy and medication management support across Houston through Headway's network of 9,512 providers. From Pearland areas to inner-city neighborhoods, find warm and solution-oriented providers with open availability. Many insurance plans are accepted to keep your sessions affordable.

Sarah Alebesun

Sarah Alebesun

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away

19221 Interstate 45, Shenandoah, TX

“As a Board-Certified PMHNP with over 15 years of comprehensive nursing experience-including 8 years in critical care, I bring a unique blend of clinical safety and warm empathy to mental healthcare.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • 19 mi away

307 South Friendswood Drive, Friendswood, TX

“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Yali Xiong

Yali Xiong

Therapist

Virtual & in-person • 24 mi away

26318 Sunny Springs Lane, Cypress, TX

“I don't see therapy as "fixing" you, but as helping you understand yourself more deeply so change can grow from within.”

Anger management, Anxiety, Bipolar disorder, Depression,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health

Jason Hill

Jason Hill

Therapist

Virtual & in-person • 25 mi away

24800 Interstate 45, Spring, TX

“I see therapy as a collaborative process, where we work together to better understand what is happening, identify meaningful goals, and build tools for lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kristen Skowronski

Kristen Skowronski

Therapist

Virtual & in-person

256 Ed English Drive, Shenandoah, TX

“I believe every couple is unique, which is why I take a collaborative approach—listening, exploring, and tailoring strategies to fit your specific needs.”

Anxiety, Depression, Family issues, Maternal mental health,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Providence Health Plan


Offers free consultationsView profile and book
Hannah Kiniry

Hannah Kiniry

Therapist

Virtual & in-person • 24 mi away

17820 Mound Road, Cypress, TX

“My deepest desire is for you to find peace regardless of circumstance. Strength, hope, and joy that changes everything...”

Anxiety, Depression, Eating disorders, End of life care,

Empowering, Holistic, Warm

Accepts Aetna insurance

Dr. Andrea Tanner

Dr. Andrea Tanner

Therapist

Virtual & in-person • 24 mi away

2717 Commercial Center Boulevard, Katy, TX

“I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted by trauma across diverse populations.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

5026 Heather Meadow Lane, Sugar Land, TX

Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 25 mi away

17110 House Hahl Road, Cypress, TX

“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ivanna Troch-Candelo

Ivanna Troch-Candelo

Therapist

Virtual & in-person • 26 mi away

24618 Kingsland Boulevard, Katy, TX

“I believe therapy should be a safe, affirming space where you can explore who you are without judgment.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Staci Brunet

Staci Brunet

Therapist

Virtual & in-person • 26 mi away

24618 Kingsland Boulevard, Katy, TX

“I have a direct and solution focused approach. We work on the here and now which sometimes means working on the past.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away

25301 Borough Park Drive, Spring, TX

“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Amy Sanseverino

Amy Sanseverino

Therapist

Virtual & in-person • 26 mi away

25807 Westheimer Parkway, Katy, TX

“I encourage you to share your story, as healing occurs when you speak the truth that matters most to you.”

Anger management, Anxiety, Depression, End of life care,

Direct, Energetic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Misty Hodge

Misty Hodge

Therapist

Virtual & in-person • 19 mi away

21212 Northwest Freeway, Cypress, TX

“I provide a supportive, nonjudgmental space where individuals, couples, and families can explore their challenges, develop practical coping strategies, and create meaningful change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Terry Garcia

Terry Garcia

Therapist

Virtual & in-person • 25 mi away

23410 Grand Reserve Drive, Katy, TX

“I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgement.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Omolola Oloyede

Omolola Oloyede

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away

25807 Westheimer Parkway, Katy, TX

“I believe that no two people are the same—your unique history and needs shape our work together. That's why I don't believe in a "one-size-fits-all" approach to treatment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Chrissy Reyna

Chrissy Reyna

Therapist

Virtual & in-person • 25 mi away

17510 Huffmeister Road, Cypress, TX

“I enjoy empowering individuals, couples, families, and groups helping them find tools to cope with life's challenges.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kymberli Williams-Zeno

Kymberli Williams-Zeno

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away

25511 Budde Road, Spring, TX

“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

John Beralas

John Beralas

Therapist

Virtual & in-person • 26 mi away

25511 Budde Road, The Woodlands, TX

“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lacy Dyke

Lacy Dyke

Therapist

Virtual & in-person • 22 mi away

700 Rockmead Drive, Kingwood, TX

Lacy Dyke has dedicated her career to helping individuals and families navigate life's challenges with greater confidence, resilience, and hope. She believes that meaningful change begins within a safe and supportive therapeutic relationship where clients feel heard, respected, and empowered. Through a compassionate and collaborative approach, Lacy works alongside her clients to help them gain insight, develop practical coping skills, and create lasting positive change.

Lacy is a Licensed Professional Counselor Supervisor (LPC-S) with more than 20 years of experience supporting children, adolescents, adults, couples, and families. She earned her Master of Marriage and Family Therapy degree from Abilene Christian University and has extensive experience in both educational and clinical settings. In addition to her private practice work, Lacy serves as a school counselor and provides clinical supervision to LPC Associates throughout Texas.

Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems perspectives, Lacy tailors treatment to meet the unique needs and goals of each client. She strives to create a comfortable, nonjudgmental environment where clients can explore challenges, build on their strengths, and work toward meaningful growth.

Lacy has extensive experience helping clients navigate anxiety, depression, stress, relationship concerns, life transitions, grief and loss, family conflict, parenting challenges, self-esteem issues, and adjustment difficulties. She is particularly passionate about supporting teachers, diabetics, young adults, parents, and women as they navigate the complexities of life, relationships, and personal development.

Anxiety, Chronic conditions, Depression, Diabetes,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Beth Alvarez

Beth Alvarez

Therapist

Virtual & in-person • 26 mi away

26717 Westheimer Parkway, Katy, TX

“I am passionate about helping those impacted by trauma who feel the ripple effects of anxiety, depression, grief, and loss from what they have experienced.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna insurance

Julie Lamb

Julie Lamb

Therapist

Virtual & in-person • 25 mi away

24285 Katy Freeway, Katy, TX

“I have a gift for unlocking the mental and emotional roadblocks that prevent people from becoming their best selves...”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Joel Connelly

Joel Connelly

Therapist

Virtual & in-person • 26 mi away

2219 Sawdust Road, Spring, TX

“While in therapy you can expect to laugh, learn new things about yourself, grow as a person, and discover valuable life skills.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Aetna insurance

Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • 26 mi away

25511 Budde Road, The Woodlands, TX

Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Anxiety, Depression, Relationship issues, Stress management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Matt Hines

Matt Hines

Therapist

Virtual & in-person • 26 mi away

2219 Sawdust Road, The Woodlands, TX

“I've been a therapist for nine years and love journeying with clients as we explore the possibilities of a richer life.”

Anxiety, Depression, Grief or loss, OCD,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person • 27 mi away

2219 Sawdust Road, The Woodlands, TX

“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • 27 mi away

26310 Oak Ridge Drive, Spring, TX

“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • 26 mi away

2219 Sawdust Road, Spring, TX

“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”

Anxiety, Depression, Family issues, Infertility,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

John Campbell

John Campbell

Therapist

Virtual & in-person • 27 mi away

26202 Oak Ridge Drive, Spring, TX

“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

John Gillespie

John Gillespie

Therapist

Virtual & in-person • 26 mi away

719 Sawdust Road, Spring, TX

John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kelly Adams

Kelly Adams

Therapist

Virtual & in-person • 27 mi away

2116 Thompson Road, Richmond, TX

“I’m a Licensed Clinical Social Worker and Board-Approved Supervisor (LCSW-S) providing therapy for children, teens, and adults in Richmond, TX.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Robin Gibbs

Dr. Robin Gibbs

Therapist

Virtual & in-person • 27 mi away

1000 Austin Street, Richmond, TX

“I believe that therapy works best when clients feel safe, respected, and understood, so I focus on creating a non-judgmental environment where they can explore challenges openly.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Alyssa Lucas

Alyssa Lucas

Psychiatric Mental Health NP

In-person • 26 mi away

719 Sawdust Road, Spring, TX

“I use a person-centered approach and believe in making sure you feel well informed about your diagnosis and treatment options.”

Anxiety, Depression, Stress management

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • 27 mi away

26310 Oak Ridge Drive, Spring, TX

“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”

Anger management, Anxiety, Depression, Eating disorders,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Anne Causey

Anne Causey

Therapist

Virtual & in-person • 27 mi away

26205 Oak Ridge Drive, Spring, TX

“I've created a cozy, warm and peaceful space where clients feel safe and accepted so they can move from pain into healing and resilience.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Direct, Warm

Accepts Aetna insurance

Vicki Phan

Vicki Phan

Therapist

Virtual & in-person • 27 mi away

1325 Main Street, Katy, TX

“I am a relational therapist who believes that therapy should feel like a real, human conversation—complete with warmth, authenticity, and a necessary dose of humor.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Humorous

Accepts United Healthcare, Aetna, Oscar,

Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • 27 mi away

26310 Oak Ridge Drive, Spring, TX

Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Anxiety, Cultural & ethnic issues, Depression, Maternal mental health,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Taylor Dahlgreen

Taylor Dahlgreen

Therapist

Virtual & in-person • 27 mi away

26119 Interstate Hwy 45, Spring, TX

As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Shea Cabe

Shea Cabe

Therapist

Virtual & in-person • 27 mi away

17774 Cypress Rose Hill Road, Cypress, TX

“I am passionate about Play Therapy and Sandtray Therapy, powerful approaches that help children express their thoughts and emotions.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stephanie Smith, Lpc

Stephanie Smith, Lpc

Therapist

Virtual & in-person • 27 mi away

14011 Park Drive, Tomball, TX

“I'm a solutions-oriented counselor with 25 years experience working with people in every walk of life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
281 - 320 of

About our therapists located within 20 miles of Houston, TX

Number of therapists within 20 miles of Houston, TX
There are over 220 therapists in Houston, TX accepting new patients.
220+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 90%Depression
  • 85%Stress management
  • 79%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 89%Cigna
  • 84%Carelon Behavioral Health
  • 82%Blue Cross and Blue Shield of Texas
  • 71%Ascension Health Plan
Languages spoken
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  • 97%English
  • 11%Spanish
  • 2%Hindi
  • 2%Urdu
  • 2%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 80%Woman
  • 20%Man
License types
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  • 56%Licensed Professional Counselor
  • 16%Licensed Clinical Social Worker
  • 9%Advanced Practice Nurse
  • 8%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 32%Couples therapy
  • 32%Family therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Houston

Searching for therapists in Houston starts with identifying the kind of support that fits your needs. In a large metro area, you may find therapists who focus on anxiety, depression, grief, relationship challenges, trauma, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Houston has many therapy options across neighborhoods like Montrose, Midtown, the Heights, and nearby areas such as Pearland and Sugar Land. That volume can make the search feel harder unless you narrow by the factors that matter most. Consider whether you prefer in-person counseling in Houston or virtual sessions from home, and check appointment availability, scheduling flexibility, and whether a therapist is accepting new patients. Reading profiles before booking can help you understand a therapist’s communication style, session structure, and experience with concerns similar to yours.

Therapy in Houston can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for a therapist in Houston, TX, enter your insurance details, view estimated out-of-pocket costs, and book directly with therapists who are accepting new patients. You can browse providers, review bios, and choose a covered therapist when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.