Find a therapist in Houston, TX — covered by insurance


Top therapists in Houston, TX accepting new patients
Access therapy and medication management support across Houston through Headway's network of 10,000 providers. From Pearland areas to inner-city neighborhoods, find warm and solution-oriented providers with open availability. Many insurance plans are accepted to keep your sessions affordable.
I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.
I am graduate of Texas A & M and Sam Houston State University. I have been a school counselor for 30 years and an LPC (licensed professional counselor) for 7 years. We!come!
For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.
My primary goal is to provide a helping hand to clients in need. Clients will find that I am able to listen and provide helpful strategies to help navigate through whatever journey they find themselves on. Whether it be a young child, adolescent, or adult, I am able to keep them at the center of the therapeutic process and help them discover peace and purpose.
I graduated Summa Cum Laude from the University of Houston and obtained a Masters of Education in Counselor Education from the University of St. Thomas. I was an educator for 13 years including 5 as a school counselor/administrator.
As a school counselor, I have assisted students with disabilities, trauma, mood and personality disorders. I have also worked with parents who find themselves in a cycle that they feel cannot be broken. My intention is to help clients identify hurts, hang-ups, and habits that keep them from living to their full potential and work through them.
I am EMDR trained and provide trauma informed care. I have also utilized Cognitive Behavioral Therapy and various interventions from Dialectical Behavioral Therapy to treat clients with anxiety, depression, and self-harming behaviors.
Whatever it is you are facing, I am willing to listen and provide sound care. As a fellow human, I understand the needs that can arise from trauma, hurt, and misunderstanding. If you are in need of an ear to hear and a heart to care, please contact me. I am here to help.
I’m a Licensed Clinical Social Worker in Texas with experience supporting teens, young adults, older adults, and families through some of life’s most difficult moments. I earned my Master of Science in Social Work from UT Austin’s Steve Hicks School of Social Work, with a focus on clinical practice and healthcare.
For the past several years, I worked in a cancer hospital providing psychological support to patients and their families as they navigated serious illness, uncertainty, loss, and major life transitions. This experience shaped my particular interest in grief and loss, medical trauma, chronic illness, spirituality, and the emotional impact of health challenges.
I believe our experiences become part of our story, but they do not have to define what comes next. My goal is to create a warm, authentic space where you can better understand what you are experiencing, reconnect with your strengths, and find meaning and a path forward. I am also conversational in Spanish.
I received my Bachelors degree in Psychology at Boston University and my Masters degree in Social Work at New York University.
I have been a Licensed Clinical Social Worker for over 29 years.
I have worked in a variety of settings, including a large outpatient mental health center and schools.
I have lived in 6 different states, including the northeast, the midwest, and the south.
I have seen clients from all kinds of backgrounds.
I am licensed in the states of NJ & TX.
I SEE CLIENTS AGES 18 AND UP.
About our therapists located within 20 miles of Houston, TX



- 97%Anxiety
- 90%Depression
- 83%Stress management
- 77%Relationship issues
- 73%Trauma

- 100%Aetna
- 87%Cigna
- 81%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 64%Ascension

- 97%English
- 12%Spanish
- 3%Hindi
- 2%Urdu
- 2%Gujarati

- 98%In-person or online
- 2%In-person only

- 81%Woman
- 18%Man
- 1%Non-binary

- 61%Licensed Professional Counselor
- 13%Licensed Clinical Social Worker
- 8%Advanced Practice Nurse
- 8%Licensed Marriage/Family Therapist
- 4%Licensed Clinical Social Worker - Supervisor

- 100%Individual therapy
- 28%Couples therapy
- 27%Family therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Houston
Searching for therapists in Houston starts with identifying the kind of support that fits your needs. In a large metro area, you may find therapists who focus on anxiety, depression, grief, relationship challenges, trauma, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Houston has many therapy options across neighborhoods like Montrose, Midtown, the Heights, and nearby areas such as Pearland and Sugar Land. That volume can make the search feel harder unless you narrow by the factors that matter most. Consider whether you prefer in-person counseling in Houston or virtual sessions from home, and check appointment availability, scheduling flexibility, and whether a therapist is accepting new patients. Reading profiles before booking can help you understand a therapist’s communication style, session structure, and experience with concerns similar to yours.
Therapy in Houston can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for a therapist in Houston, TX, enter your insurance details, view estimated out-of-pocket costs, and book directly with therapists who are accepting new patients. You can browse providers, review bios, and choose a covered therapist when you’re ready.
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