Find a therapist in Grapevine, TX — covered by insurance
Top therapists in Grapevine, TX accepting new patients
Find mental health support in Grapevine, Texas with 10,000 licensed providers offering flexible in-person and virtual sessions. Headway connects you with empowering, solution-oriented therapists across neighborhoods like Old Town Grapevine and the Vine Street area, accepting major insurance plans to help you focus on your care.
Hello & Welcome to Bella Vida Counseling!
Confidential counseling for:
• Teens & College-age adults
• Adults
• ADHD, Anxiety, Depression, Autism, Relationships
• Parenting & Caregiver Burnout
• 20 years experience in schools
• Helping you find the tools, clarity & confidence to create your beautiful life!
I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues, chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.
I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.
I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.
I am a Licensed Professional Counselor-Supervisor. I obtained a Master’s degree in Counseling from the University of North Texas at Dallas in 2014. I am also happily married to my husband of 8 years and am a proud mother to a little boy.
I has experience working with individuals, families, groups, couples, and adolescents. My specialties include cognitive behavioral therapy (CBT), depression, anxiety, relationships, and behavioral issues.
Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.
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Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,
isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating
relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and
renewal. You're not alone.
About our therapists located within 20 miles of Grapevine, TX
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 83%Relationship issues
- 82%Trauma
- 99%Aetna
- 87%Cigna
- 82%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Texas
- 70%Ascension
- 99%English
- 10%Spanish
- 1%Hindi
- 1%Korean
- 1%Mandarin
- 98%In-person or online
- 2%In-person only
- 79%Woman
- 20%Man
- 1%Non-binary
- 67%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 99%Individual therapy
- 29%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Grapevine
Searching for therapists in Grapevine starts with understanding what kind of support fits your needs. Many people look for therapy for concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and population experience that match what you want to address. A therapist’s profile can also help you understand their approach, including whether they use methods such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Grapevine is a smaller market, so local in-person availability may be more limited than in larger nearby cities. Virtual appointments can expand your options while still connecting you with a therapist licensed in Texas. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you compare communication style, session structure, and the kinds of concerns each therapist works with most often.
Therapy in Grapevine can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and choose between in-person and virtual options. You can browse therapists, review bios, and book directly when you’re ready.
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