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Find a therapist in Dallas, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Dallas, TX accepting new patients

Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 9,537 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.

Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 18 insurance carriers
Katherine Sanders

Katherine Sanders

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I'm a solution-focused therapist who partners with clients on their journey toward healing and personal growth.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 13 insurance carriers
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Dr. Esther Areba

Dr. Esther Areba

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Garland, TX


“Patients can expect a compassionate and attentive provider who prioritizes their needs, offering a safe and supportive environment for treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers
LaQuita Vining

LaQuita Vining

Therapist

Virtual & in-person • 16 mi away • Cedar Hill, TX


“I'm a solution-oriented therapist who uses CBT, trauma-focused CBT, and cognitive processing to help you overcome barriers and reclaim your peace.”
Anger management, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 16 mi away • Plano, TX


I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 14 insurance carriers
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Emilie DeWolfe

Emilie DeWolfe

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jailen Robinson

Jailen Robinson

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


Hi, I’m Jailen! I’m a kid therapist! I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.

Anxiety, Eating disorders, Identity issues
Affirming, Empowering, Humorous
Accepts 2 insurance carriers
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Richard Moreno

Richard Moreno

Psychologist

Virtual & in-person • 17 mi away • Plano, TX


“After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that brought them through the door.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 4 insurance carriers
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dena Kohleriter

Dena Kohleriter

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“My goal is that clients will walk away from a session with me with a sense of hope and a feeling of empowerment.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Esther Alasa

Esther Alasa

Therapist

Virtual & in-person • 14 mi away • Garland, TX


“When working with my clients the approach I take is different with every client depending on their story.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Derek Smith

Derek Smith

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual aspects.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Verda Lawson

Verda Lawson

Therapist

Virtual & in-person • 17 mi away • Coppell, TX


“I use an eclectic style approach mainly from Cognitive Behavioral Therapy, Person Centered Therapy and Emotion Focused Therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Joni Rorije

Joni Rorije

Therapist

Virtual & in-person • 17 mi away • Richardson, TX


“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous
Accepts 10 insurance carriers
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 15 insurance carriers
Ruth Rodriguez

Ruth Rodriguez

Therapist

Virtual & in-person • 17 mi away • Richardson, TX


Ruth is open to seeing teens (13+), individual adults, couples, and families.

Ruth Rodriguez is a licensed professional therapist who works with individuals, families, and couples. She takes a thoughtful approach to helping her clients get the best out of life by understanding how family dynamics play into their well-being.

One of her specialities is couples counseling, whether it is premarital counseling that helps couples be prepared for marriage, or working with couples to solve problems and communicate more effectively so they can have a more satisfying relationship.

Anxiety, Depression, Family issues, OCD, Panic disorders
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Monica Davis

Monica Davis

Therapist

Virtual & in-person • 17 mi away • Red Oak, TX


Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 3 insurance carriers
Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 11 insurance carriers
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 17 mi away • Plano, TX


Hi, I'm the owner of The Lounge Collective. I received my Masters in Mental Health and Wellness from New York University. I have experience working with clients ranging from 5 to 99 years old. I am passionate about creating a lasting, foundational relationship. I also meet clients where they’re at and aim to provide an open, calm and welcoming environment. My specialities are in sports psychology and pre/postpartum work. I love helping athletes reach their full potential and helping caregivers navigate the changing world of parenthood and livelihood. I also enjoy working with teens, couples, and pre/postpartum clients.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Challenging, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rachel Aly

Rachel Aly

Therapist

Virtual & in-person • 17 mi away • Plano, TX


If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15

who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them. [I also partner closely with parents, because you know your child best and you deserve support and tools too.] My goal is to help your child feel understood and confident, and to help your whole family feel a little calmer at home and at school.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 17 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sam Abdi

Sam Abdi

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Plano, TX


I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 17 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Leslie Horwitz

Leslie Horwitz

Therapist

Virtual & in-person • 19 mi away • Lewisville, TX


“My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Challenging, Holistic, Warm
Accepts 6 insurance carriers
Makea Sanders

Makea Sanders

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


I believe therapy works best when you can show up as yourself without judgment, pressure, or feeling like you have to say the “right” thing. I’ve known since I was a junior in high school that I wanted to help people heal from the inside out, and that purpose has stayed with me ever since. For me, therapy isn’t just a job it's my purpose.


I work with clients ages 10+ navigating anxiety, depression, trauma, ADHD, grief, self-esteem, and life transitions. I’m warm, down-to-earth, and pretty easy to talk to. You don’t have to come to therapy with everything figured out...we will do that together!

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 17 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. James Randy Ingram

Dr. James Randy Ingram

Therapist

Virtual & in-person • 19 mi away • Lewisville, TX


“He believes meaningful change happens when clients discover their own insights and strengths, and he uses thoughtful questions and a collaborative approach to help clients uncover a path forward.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Samuel Reyna

Dr. Samuel Reyna

Psychologist

Virtual & in-person • 18 mi away • Carrollton, TX


“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • 19 mi away • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
121 - 160 of

About our therapists located within 20 miles of Dallas, TX

Number of therapists within 20 miles of Dallas, TX
There are over 221 therapists in Dallas, TX accepting new patients.
221+
Average years in practice
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10 years
Top specialties offered
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  • 96%Anxiety
  • 93%Depression
  • 85%Stress management
  • 79%Trauma
  • 74%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 86%Cigna
  • 86%Blue Cross and Blue Shield of Texas
  • 85%Carelon Behavioral Health
  • 68%Ascension
Languages spoken
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  • 99%English
  • 9%Spanish
  • 4%Mandarin
  • 2%Hindi
  • 1%French
How they see their clients
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  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 68%Licensed Professional Counselor
  • 8%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Dallas

Searching for therapists in Dallas starts with finding someone whose experience matches what you want support with. Dallas has a broad community of therapists across areas like Uptown, Oak Lawn, Deep Ellum, Lakewood, and North Dallas. You may be looking for support with anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Dallas therapists, look for listed specialties, therapy approaches, and details about who they work with. A therapist’s bio can help you understand their style, training, and what sessions may be like.

In a major metro area like Dallas, having many options can make it harder to narrow your search. Location may matter if you prefer in-person therapy near home, work, or school. Virtual therapy may fit better if your schedule changes often or you want more choice across Texas. Beyond specialty, compare appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.

Therapy in Dallas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you begin care. Headway helps you search for therapists in Dallas who are accepting new clients, review their bios, enter your insurance details, and see estimated out-of-pocket costs before booking. From there, you can choose between in-person and virtual sessions, compare therapists who match your needs, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.