Find a therapist in Dallas, TX — covered by insurance


Top therapists in Dallas, TX accepting new patients
Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 10,000 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.
Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,
isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating
relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and
renewal. You're not alone.
My journey to counseling began with a career in sales, where I found myself interested in hearing my buyer's stories and truly taking an interest in their lives. I received my MA in Applied Psychology from NYU and have been working in Private Practice since. I work with adults & older teens (16+) who are experiencing anxiety/depression, self-esteem issues, anger management, and previous trauma. I am a Licensed Professional Counselor in the state of Texas.
Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.
Hello, I'm Andrea Davis, a licensed counselor and art therapist with 20 years of experience. I hold credentials as an ATR-BC, ATCS, and LPC-AT-S, specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I earned degrees in Phenomenological Psychology, Humanistic Psychology, and Art Therapy. My approach is person-centered, integrating art therapy to support children, teens, adults, and veterans facing trauma, grief, and identity challenges in a safe, creative space.
Hi, I’m Jailen! I’m a kid therapist! I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.
I would love to assist you in beginning your healing journey. Since beginning my counseling career, I have worked with a wide variety of clients from children/adolescent to adults. I am passionate about helping clients who are working on healing from trauma. I also love working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. Additionally, I find joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.
About our therapists located within 20 miles of Dallas, TX



- 97%Anxiety
- 91%Depression
- 87%Stress management
- 79%Trauma
- 77%Relationship issues

- 100%Aetna
- 86%Cigna
- 83%Blue Cross and Blue Shield of Texas
- 80%Carelon Behavioral Health
- 67%Ascension

- 99%English
- 11%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Gujarati

- 98%In-person or online
- 2%In-person only

- 75%Woman
- 24%Man
- 1%Non-binary

- 71%Licensed Professional Counselor
- 9%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist

- 98%Individual therapy
- 29%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Dallas, TX
Searching for therapists in Dallas starts with finding someone whose experience matches what you want support with. Dallas has a broad community of therapists across areas like Uptown, Oak Lawn, Deep Ellum, Lakewood, and North Dallas. You may be looking for support with anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Dallas therapists, look for listed specialties, therapy approaches, and details about who they work with. A therapist’s bio can help you understand their style, training, and what sessions may be like.
In a major metro area like Dallas, having many options can make it harder to narrow your search. Location may matter if you prefer in-person therapy near home, work, or school. Virtual therapy may fit better if your schedule changes often or you want more choice across Texas. Beyond specialty, compare appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Dallas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you begin care. Headway helps you search for therapists in Dallas who are accepting new clients, review their bios, enter your insurance details, and see estimated out-of-pocket costs before booking. From there, you can choose between in-person and virtual sessions, compare therapists who match your needs, and book directly when you’re ready.
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