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Find a therapist in Dallas, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Dallas, TX accepting new patients

Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 9,551 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.

Tiffany Flores

Tiffany Flores

Therapist

Virtual & in-person • 11 mi away • Duncanville, TX


In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 12 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Mandalin Wright

Mandalin Wright

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Jennifer Colon

Jennifer Colon

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and supportive environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Melissa Worley

Melissa Worley

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Inquisitive, Warm
Accepts 12 insurance carriers
Sarah Switzer

Sarah Switzer

Therapist

Virtual & in-person • 12 mi away • Balch Springs, TX


“Sarah has a very friendly personality and uses gentle humor to help you feel comfortable around her.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 7.8 mi away • Dallas, TX


“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Louis Whatley

Louis Whatley

Therapist

Virtual & in-person • 6.8 mi away • Dallas, TX


“I am a highly motivated, enthusiastic, and innovative counselor who is ideal at transforming my abilities to suit an individual's needs.”
Anxiety, Depression, Family issues, Men's issues, OCD
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers
David Janway

David Janway

Therapist

Virtual & in-person • 12 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 13 mi away • Richardson, TX


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Veronica Cerda

Veronica Cerda

Therapist

Virtual & in-person • 13 mi away • Richardson, TX


Veronica strives to empower individuals to live authentic lives full of love, courage, and hope. Certified in Cognitive Behavioral Therapy (CBT), she uses this approach and others to support her clients to overcome challenges and achieve their goals.

Veronica is also working on her certification as a Gottman Couples Therapist and has recently completed Level 1 Training. Veronica enjoys working with couples and helping understand and communicate their needs to provide a fulfilling relationship.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 1 insurance carrier
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 13 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • 13 mi away • Grand Prairie, TX


“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • 13 mi away • Garland, TX


“I believe in the brain and body's innate ability to heal and endeavor to empower my clients to develop sustainable practices that promote personal growth, health, and well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Helena Davis

Helena Davis

Therapist

Virtual & in-person • 13 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Elizabeth Caulfield

Elizabeth Caulfield

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth.”
Depression, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Warm
Accepts 3 insurance carriers
Brandi Bailey

Brandi Bailey

Therapist

Virtual & in-person • 14 mi away • Sunnyvale, TX


“I believe in the power of getting curious about our struggles and how connecting with others brings the change we want to see.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Ruth Thomas

Ruth Thomas

Therapist

Virtual & in-person • 14 mi away • Sunnyvale, TX


“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Leigh DuVall

Leigh DuVall

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.

In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.

ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 16 insurance carriers
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 14 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Richardson, TX


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 14 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Andrea Davis

Andrea Davis

Therapist

Virtual & in-person • 14 mi away • Richardson, TX


Hello, I'm Andrea Davis, a licensed counselor and art therapist with 20 years of experience. I hold credentials as an ATR-BC, ATCS, and LPC-AT-S, specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I earned degrees in Phenomenological Psychology, Humanistic Psychology, and Art Therapy. My approach is person-centered, integrating art therapy to support children, teens, adults, and veterans facing trauma, grief, and identity challenges in a safe, creative space.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 10 insurance carriers
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Dallas, TX


“I utilize a combination of therapy, medication or both to help my clients achieve and maintain their mental health and wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
David Procter

David Procter

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 4 insurance carriers
Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Grand Prairie, TX


“Your mental health needs are our priority at Apex Behavioral Health LLC. I am a board-certified psychiatric mental health nurse practitioner with over 13 years of experience in Adult, child, and adolescent psychiatric services.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Orlando Lizardi

Orlando Lizardi

Therapist

Virtual & in-person • 15 mi away • Arlington, TX


“My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 18 insurance carriers
Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers
81 - 120 of

About our therapists located within 20 miles of Dallas, TX

Number of therapists within 20 miles of Dallas, TX
There are over 221 therapists in Dallas, TX accepting new patients.
221+
Average years in practice
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10 years
Top specialties offered
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  • 96%Anxiety
  • 93%Depression
  • 85%Stress management
  • 79%Trauma
  • 74%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 86%Cigna
  • 86%Blue Cross and Blue Shield of Texas
  • 85%Carelon Behavioral Health
  • 68%Ascension
Languages spoken
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  • 99%English
  • 9%Spanish
  • 4%Mandarin
  • 2%Hindi
  • 1%French
How they see their clients
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  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 68%Licensed Professional Counselor
  • 8%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Dallas

Searching for therapists in Dallas starts with finding someone whose experience matches what you want support with. Dallas has a broad community of therapists across areas like Uptown, Oak Lawn, Deep Ellum, Lakewood, and North Dallas. You may be looking for support with anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Dallas therapists, look for listed specialties, therapy approaches, and details about who they work with. A therapist’s bio can help you understand their style, training, and what sessions may be like.

In a major metro area like Dallas, having many options can make it harder to narrow your search. Location may matter if you prefer in-person therapy near home, work, or school. Virtual therapy may fit better if your schedule changes often or you want more choice across Texas. Beyond specialty, compare appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.

Therapy in Dallas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you begin care. Headway helps you search for therapists in Dallas who are accepting new clients, review their bios, enter your insurance details, and see estimated out-of-pocket costs before booking. From there, you can choose between in-person and virtual sessions, compare therapists who match your needs, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.