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Find a therapist in Dallas, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Dallas, TX accepting new patients

Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 10,000 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.

Chandler Pearce

Chandler Pearce

Therapist

Virtual & in-person • 26 mi away • Highland Village, TX


I work with ages 6 and up on anxiety, depression and life changes.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Warm
Accepts 4 insurance carriers
Alicia Scholl

Alicia Scholl

Therapist

Virtual & in-person • 26 mi away • Highland Village, TX


I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are. Together, we’ll understand the patterns keeping you stuck, build on your strengths, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Kathryn Kalahan Arrington

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • 26 mi away • Highland Village, TX


“My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Accepts 11 insurance carriers
Candice Reed

Candice Reed

Therapist

Virtual & in-person • 23 mi away • Corsicana, TX


“My mission is to help others improve their overall mental well-being and work towards a more positive mindset.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Kasey Key

Kasey Key

Therapist

In-person • 20 mi away • Plano, TX


“I provide a warm and compassionate space for people of ages to explore and express feelings, make sense of experiences, and build stronger, more positive relationships with others and, perhaps more importantly, themselves.”
Anger management, Anxiety, Grief or loss, Trauma
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Torshia Watson

Torshia Watson

Therapist

Virtual & in-person • 22 mi away • Wylie, TX


“My agency approach is Cognitive Behavior and DBT. However, the treatment modalities are tailor specifically to your therapeutic needs.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 14 insurance carriers
Sara Bales

Sara Bales

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“Therapy is like kintsugi - the art of mending broken pottery and filing the cracks with gold. Broken Becomes Beautiful.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Callie Reyes - New Path Counseling & Wellness

Callie Reyes - New Path Counseling & Wellness

Therapist

Virtual & in-person • 26 mi away • Austin, TX


“Therapy isn't about fixing you—it's about creating a steady, supportive space where you can understand what's happening beneath the surface and make meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers
Carrie Leafblad - New Path Counseling & Wellness

Carrie Leafblad - New Path Counseling & Wellness

Therapist

Virtual & in-person • 26 mi away • Austin, TX


“Therapy can help you reclaim direction, rebuild trust in yourself, and create a steadier internal foundation—even when life around you still feels chaotic or uncertain.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 12 insurance carriers
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Accepts 13 insurance carriers
Kiran Turna

Kiran Turna

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


“I take an integrative, trauma-informed approach that's tailored to your unique needs. Whether we're processing difficult emotions, working through old patterns, or developing new tools, I draw from EMDR, mindfulness, somatic practices, and...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Robin Britt

Robin Britt

Therapist

Virtual & in-person • 26 mi away • Keller, TX


“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mary Nicole Rodriguez

Mary Nicole Rodriguez

Therapist

Virtual & in-person • 22 mi away • Wylie, TX


“As humans our deepest longing is connection. To know that we are seen and heard by those around us gives us the courage to approach the healing process.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Accepts 14 insurance carriers
Carla Casillas

Carla Casillas

Therapist

Virtual & in-person • 23 mi away • Midlothian, TX


“I prioritize safety and regulation first. Before any reprocessing, I make sure clients have grounding skills and emotional stability.”
Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
LaMonica Mercy

LaMonica Mercy

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“My goal is to create a safe, judgment-free space where clients can share openly, rebuild trust in themselves and others, and grow with compassion and clarity.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Allison Cornell

Allison Cornell

Therapist

Virtual & in-person • 23 mi away • Flower Mound, TX


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kristen Welch

Kristen Welch

Therapist

Virtual & in-person • 23 mi away • Flower Mound, TX


Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Emily Dunleavy

Emily Dunleavy

Therapist

Virtual & in-person • 23 mi away • Flower Mound, TX


Thanks for checking out my profile! Here, you can find some important information about me. If you think we'd be a good fit or want more info, feel free to schedule a free consultation call.

__________

A little about me:

I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT). I earned my Bachelor of Arts in Psychology and my Master of Arts in Professional Counseling from Dallas Baptist University.

I really enjoy working with adults and couples.

But just a note: I am not able to accept insurance for couples counseling.

I am a Christian and, if you want to bring your faith into counseling, I'm happy to provide therapy that integrates faith without bypassing your emotional experience.

__________

My main areas of focus include:

  • Relationship Difficulties
  • Trauma Recovery & EMDR
  • Anxiety
  • People-Pleasing
  • Medical trauma
  • Sexual concerns
  • Recovery from Purity Culture
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual & in-person • 23 mi away • Mansfield, TX


Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Rosa Bailey

Rosa Bailey

Therapist

Virtual & in-person • 23 mi away • Mansfield, TX


“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Oscar Martinez

Oscar Martinez

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Solution-oriented
Accepts 14 insurance carriers
Leyla Baez

Leyla Baez

Therapist

Virtual & in-person • 26 mi away • Keller, TX


“My expertise lies in working with individuals struggling with self-harming behaviors, suicidal ideations, anxiety, and depression.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Natalie Benedetto

Dr. Natalie Benedetto

Psychologist

Virtual & in-person • 22 mi away • Plano, TX


I specialize in treating depression, anxiety, postpartum disorders, and life stress. I hold a Ph.D. in clinical psychology from UT Southwestern Medical Center in Dallas, with experience supporting individuals facing medical issues and those from diverse backgrounds, including sexual orientation, gender identity, ethnicity, religion, and immigration status. I'm a parent, Latina, and millennial.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Teresa Draper

Teresa Draper

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Valencia Campbell-Chapin

Dr. Valencia Campbell-Chapin

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“I believe that every person deserves a safe, supportive, and nonjudgmental space where they can explore their experiences, discover their strengths, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jamie Noonan

Jamie Noonan

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Ruquiyah Foye

Ruquiyah Foye

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shawn Parrott

Shawn Parrott

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


Shawn is a Licensed Professional Counselor Supervisor in the state of Texas with a passion for providing a high quality of services to individuals struggling with mental health disorders. Shawn earned her Master’s of Arts in Clinical Mental Health Counseling from Wayland Baptist University in 2009 and has worked diligently in the mental health field since that time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I am an experienced in working with people who often grapple with perfectionism, eating disorders, neurodivergence/autism spectrum disorder, and LGBTQ+ issues.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ryuji Yoneyama

Ryuji Yoneyama

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I come from a multi cultural home and use this life experience to work with clients from a variety of backgrounds.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Causey

Shannon Causey

Therapist

Virtual & in-person • 24 mi away • Allen, TX


“A relationship where you know you are truly seen, accepted, and understood is the best help I can provide.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I help to empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jane Williamson

Jane Williamson

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I have 40+ years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I believe therapy should be tailored to each client individually as it is not a "one size fits all" solution.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
361 - 400 of

About our therapists located within 20 miles of Dallas, TX

Number of therapists within 20 miles of Dallas, TX
There are over 240 therapists in Dallas, TX accepting new patients.
240+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 91%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 86%Cigna
  • 83%Blue Cross and Blue Shield of Texas
  • 80%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
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  • 99%English
  • 11%Spanish
  • 3%Mandarin
  • 2%Hindi
  • 1%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 75%Woman
  • 24%Man
  • 1%Non-binary
License types
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  • 71%Licensed Professional Counselor
  • 9%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 29%Family therapy
  • 24%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Dallas, TX

Searching for therapists in Dallas starts with finding someone whose experience matches what you want support with. Dallas has a broad community of therapists across areas like Uptown, Oak Lawn, Deep Ellum, Lakewood, and North Dallas. You may be looking for support with anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Dallas therapists, look for listed specialties, therapy approaches, and details about who they work with. A therapist’s bio can help you understand their style, training, and what sessions may be like.

In a major metro area like Dallas, having many options can make it harder to narrow your search. Location may matter if you prefer in-person therapy near home, work, or school. Virtual therapy may fit better if your schedule changes often or you want more choice across Texas. Beyond specialty, compare appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.

Therapy in Dallas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you begin care. Headway helps you search for therapists in Dallas who are accepting new clients, review their bios, enter your insurance details, and see estimated out-of-pocket costs before booking. From there, you can choose between in-person and virtual sessions, compare therapists who match your needs, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.