Skip to main content
Headway

Find a therapist in Dallas, TX — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Dallas, TX accepting new patients

Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 10,000 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.

Shannon Moore

Shannon Moore

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Shanna Drury

Shanna Drury

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Micky Knabe

Micky Knabe

Therapist

Virtual & in-person • 22 mi away • Lewisville, TX


“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 22 mi away • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tina Dongmo

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Rockwall, TX


“In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Tyra Fort

Tyra Fort

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.

I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.

My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 17 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Audra Dahl

Audra Dahl

Therapist

Virtual & in-person • 22 mi away • Arlington, TX


I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.

Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 22 mi away • Arlington, TX


My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 22 mi away • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
George Andrew Hillis

George Andrew Hillis

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I utilize a range of evidence-based strategies and tailor treatment to each person's goals and needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Bronwyn Lucas

Bronwyn Lucas

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I firmly believe that the power to transform resides within each individual, and my role as a counselor is to guide, support, and empower them on their journey.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Casey Vaccaro

Dr. Casey Vaccaro

Psychologist

Virtual & in-person • 22 mi away • Rockwall, TX


“Everyone has the ability to lead a happy and fulfilling life, & therapy is a powerful tool in that journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tamesha Nickles

Tamesha Nickles

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I offer a warm, nonjudgmental space to help you make sense of what you're experiencing, reduce distress, and build resilience.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Heather Graham

Heather Graham

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauryn Jackson

Lauryn Jackson

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Jennifer Aguilar

Jennifer Aguilar

Therapist

Virtual & in-person • 20 mi away • Plano, TX


If you are carrying the weight of anxiety, burnout, or a major life transition, I offer a warm, non-judgmental space to help you find yourself again. I am a Licensed Professional Counselor with over a decade of experience specializing in maternal mental health and student life transitions. I completed my Master of Science in Counseling at Southern Methodist University and focus on providing flexible, deeply personalized care tailored to your unique journey.

ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Creative, Direct, Warm
Accepts 5 insurance carriers
Julie Weaver

Julie Weaver

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


I am a Licensed Professional Counselor (LPC-S) with 30+ years of experience. I provide tools, ideas, perspective and encouragement toward your desired goals. I work with individuals and couples on issues such as life transitions, anxiety, relationships, depression, marriage intimacy and many more areas.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers
Marcia Steele

Marcia Steele

Therapist

Virtual & in-person • 23 mi away • Arlington, TX


“I believe whatever life throw your way you can use those difficult situations, hurts, and pains as inspiration to a healthier you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Erik Swayne

Erik Swayne

Therapist

Virtual & in-person • 23 mi away • San Antonio, TX


“My strength lies in my pragmatic approach. I deal with the situation presented to me by clients in a sensible and realistic way that is based on practicality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Solution-oriented
Accepts 11 insurance carriers
Todd Gjerdevig

Todd Gjerdevig

Therapist

Virtual & in-person • 23 mi away • Southlake, TX


“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Accepts 19 insurance carriers
Jessie Tirrell

Jessie Tirrell

Therapist

Virtual & in-person • 23 mi away • Hurst, TX


“As a trauma specialist my first priority is helping you feel safe and will always value your comfort while helping you learn new ways to process your thoughts and emotions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Stacy Keck

Stacy Keck

Therapist

Virtual & in-person • 23 mi away • Hurst, TX


“My passion is to identify the root cause of distress and resolve the issues that may be preventing you from experiencing life to the fullest.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Inquisitive
Accepts 4 insurance carriers
Landrell Potts

Landrell Potts

Therapist

Virtual & in-person • 23 mi away • Rockwall, TX


“My overarching goal is to provide safety along your journey of healing and ultimately to a fuller, more joyful life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Pritika Sehgal

Pritika Sehgal

Therapist

Virtual & in-person • 23 mi away • Southlake, TX


“She believes that seeking therapy is a profound and courageous first step toward healing—especially in a world where stigma can create additional barriers to care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 1 insurance carrier
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 23 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jane Ridgway

Jane Ridgway

Therapist

In-person • 23 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 23 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Joseph Ewegbeje

Dr. Joseph Ewegbeje

Therapist

Virtual & in-person • 20 mi away • Bedford, TX


“I work with individuals and couples who feel stuck in repeating patterns and are ready to move forward intentionally.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Direct, Empowering
Accepts 12 insurance carriers
Kenitres Wiley

Kenitres Wiley

Therapist

Virtual & in-person • 21 mi away • Rockwall, TX


I earned my bachelors degree in communication studies from The University of Texas Arlington, and completed my graduate work with a Masters in Counseling from Texas A&M Commerce.

My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.

I offer in person appointments in Rockwall, Texas as well as virtual teletherapy visits.

Anxiety, Cultural & ethnic issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers
241 - 280 of

About our therapists located within 20 miles of Dallas, TX

Number of therapists within 20 miles of Dallas, TX
There are over 240 therapists in Dallas, TX accepting new patients.
240+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 91%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 86%Cigna
  • 83%Blue Cross and Blue Shield of Texas
  • 80%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 11%Spanish
  • 3%Mandarin
  • 2%Hindi
  • 1%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
Watercolor illustration of gender identity
  • 75%Woman
  • 24%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 71%Licensed Professional Counselor
  • 9%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 29%Family therapy
  • 24%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Dallas, TX

Searching for therapists in Dallas starts with finding someone whose experience matches what you want support with. Dallas has a broad community of therapists across areas like Uptown, Oak Lawn, Deep Ellum, Lakewood, and North Dallas. You may be looking for support with anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Dallas therapists, look for listed specialties, therapy approaches, and details about who they work with. A therapist’s bio can help you understand their style, training, and what sessions may be like.

In a major metro area like Dallas, having many options can make it harder to narrow your search. Location may matter if you prefer in-person therapy near home, work, or school. Virtual therapy may fit better if your schedule changes often or you want more choice across Texas. Beyond specialty, compare appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.

Therapy in Dallas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you begin care. Headway helps you search for therapists in Dallas who are accepting new clients, review their bios, enter your insurance details, and see estimated out-of-pocket costs before booking. From there, you can choose between in-person and virtual sessions, compare therapists who match your needs, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.