Find a therapist in Dallas, TX — covered by insurance


Top therapists in Dallas, TX accepting new patients
Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 10,000 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.
Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.
As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.
I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.
My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.
I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.
My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
If you are carrying the weight of anxiety, burnout, or a major life transition, I offer a warm, non-judgmental space to help you find yourself again. I am a Licensed Professional Counselor with over a decade of experience specializing in maternal mental health and student life transitions. I completed my Master of Science in Counseling at Southern Methodist University and focus on providing flexible, deeply personalized care tailored to your unique journey.
I am a Licensed Professional Counselor (LPC-S) with 30+ years of experience. I provide tools, ideas, perspective and encouragement toward your desired goals. I work with individuals and couples on issues such as life transitions, anxiety, relationships, depression, marriage intimacy and many more areas.
Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.
Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.
- EMDR trauma therapy
- Trauma, dissociation, anxiety
- Adolescents & parent–teen conflict
- Cultural stress, immigration adjustment
- School-related anxiety, motivation, and success
- Tuba provides culturally informed counseling for adolescents and adults.”
I earned my bachelors degree in communication studies from The University of Texas Arlington, and completed my graduate work with a Masters in Counseling from Texas A&M Commerce.
My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.
I offer in person appointments in Rockwall, Texas as well as virtual teletherapy visits.
About our therapists located within 20 miles of Dallas, TX



- 97%Anxiety
- 91%Depression
- 87%Stress management
- 79%Trauma
- 77%Relationship issues

- 100%Aetna
- 86%Cigna
- 83%Blue Cross and Blue Shield of Texas
- 80%Carelon Behavioral Health
- 67%Ascension

- 99%English
- 11%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Gujarati

- 98%In-person or online
- 2%In-person only

- 75%Woman
- 24%Man
- 1%Non-binary

- 71%Licensed Professional Counselor
- 9%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist

- 98%Individual therapy
- 29%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Dallas, TX
Searching for therapists in Dallas starts with finding someone whose experience matches what you want support with. Dallas has a broad community of therapists across areas like Uptown, Oak Lawn, Deep Ellum, Lakewood, and North Dallas. You may be looking for support with anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Dallas therapists, look for listed specialties, therapy approaches, and details about who they work with. A therapist’s bio can help you understand their style, training, and what sessions may be like.
In a major metro area like Dallas, having many options can make it harder to narrow your search. Location may matter if you prefer in-person therapy near home, work, or school. Virtual therapy may fit better if your schedule changes often or you want more choice across Texas. Beyond specialty, compare appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Dallas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you begin care. Headway helps you search for therapists in Dallas who are accepting new clients, review their bios, enter your insurance details, and see estimated out-of-pocket costs before booking. From there, you can choose between in-person and virtual sessions, compare therapists who match your needs, and book directly when you’re ready.
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