Find a therapist in North Carolina — covered by insurance


Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 2,808 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
I believe therapy should be a place where you don’t have to have it all together. Many of my clients are high-achieving professionals who are used to being the “strong one” for everyone else, but privately struggle with relationships, boundaries, confidence, or life transitions. I strive to create a warm, collaborative space where you can show up authentically, gain insight into patterns that no longer serve you, and build healthier relationships with yourself and others. I especially enjoy working with Black women and LGBTQ+ adults and strive to create an affirming, culturally responsive space where clients can show up fully as themselves.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a Licensed Clinical Addiction Specialist (LCAS) in the state of North Carolina. I have earned a Master’s of Science in Clinical Mental Health Counseling from the University of Mount Olive. My clinical experience includes working with individuals experiencing substance use disorders, anxiety, depression, Bi-polar Disorder, Borderline Personality Disorder, trauma, and family dynamics. I have 13 years of experience working with the substance abuse population.
With over 20 years of experience in healthcare, including psychiatry, hospitals, and hospice, I specialize in helping individuals facing chronic or terminal illnesses, depression, anxiety, grief, and life transitions. I believe in the power of hope and provide a safe space for healing and personal growth.
I am glad you are here. I specialize in addressing ADHD, trauma therapy, parenting skills, and education, Cognitive Behavioral Therapy, and Strength-Based Approaches to promote wellness in clients to help others feel better.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Clinical Social Worker in North Carolina and Florida with 7 years of professional experience working with clients via telehealth. I work with adolescents, adults, and the elderly.
I am a Licensed Clinical Social Worker with over 15 years of experience in the social work field. I have a Bachelor of Science in Human Services at the University of Delaware and a Master's in Social Work from Rutgers University. Treatment areas I specialize in include working with Latinx individuals, parenting skills for all ages, empowering women struggling with anxiety and/or an unhealthy relationship, adolescents, diabetes & ADHD diagnosis and management processing.
I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I'm an advocate of mental health issues, a proud adoptee, and a supporter of the arts. I have a masters degree in Clinical Mental Health Counseling. I have been working with individuals, teens, and families for over 10 years.
Hey, I'm Kwanza. I graduated in 2020 from Johnson C Smith University with my Master's in social work. I have 4 years of experience working with children, adults, and families to overcome trauma.
I believe that my clients are the experts of their lives.
When holding space for clients, I provide a space where they can unpack their feelings, express their emotions, and develop skills to help them live a healthier life.
Welcome! You are at the right place at the right time! My name is Alexis Lett, currently located in Fayetteville, NC. As a Licensed Clinical Social Worker (LCSW) I have a fresh and innovative and holistic approach to mental health. I have worked in the public service and community mental health field collectively for 10 years working with ages 16-90 years old. I have worked with individuals who experienced SPMI (severe persistent mental illness), anxiety, depression, adjustment disorders, and more.
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with a diverse client base. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to creating a partnership with clients to maximize success.
My practice is grounded in evidence-based approaches, that honor the mind-body connection. I help you rebuild trust and connection with yourself and others. My work consists helping you develop awareness, build skills, and expand your perspectives so that you can live a life that is meaningful to you. In addition to my education background in Psychology, Couple and Family Therapy, I am also trained in EMDR, Mindfulness-Based modalities and attachment-based theories.
Hello, I'm Devan! I have been working in the mental health field for over ten years now. I started my journey by working in direct care for at risk youth and adults with autism. Since getting my degree and license I have been working on developing my skills as an ACT therapist.
About our therapists serving North Carolina



- 97%Anxiety
- 92%Depression
- 87%Stress management
- 77%Relationship issues
- 77%Trauma

- 98%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 63%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 3%Spanish

- 86%Online only
- 13%In-person or online
- 1%In-person only

- 84%Woman
- 15%Man

- 43%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 3%Substance Use Disorder

- 99%Individual therapy
- 30%Family therapy
- 19%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.
Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.
The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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