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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,996 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Sarah James

Sarah James

Therapist

Virtual • Hendersonville, NC


I am a Masters-level therapist dual-licensed in clinical mental health counseling and addictions counseling in North Carolina and Georgia. I am a Level II Certified Attachment-Based Family Therapist and a Certified Adoption Competent Therapist. I am also certified in Natural Flow EMDR. I specialize in treating adolescents, young adults, parents, and families who are struggling with a variety of mental health symptoms and behavioral problems.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Columbus, NC


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emma Pluta

Emma Pluta

Therapist

Virtual • North Carolina


“I offer an open, nonjudgmental, curious environment to help you feel comfortable and reach your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 8 insurance carriers
Kylie Munoz

Kylie Munoz

Therapist

Virtual • North Carolina


“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Sarah Baird

Sarah Baird

Therapist

Virtual & in-person • Cornelius, NC


“My goal in therapy is to walk alongside you during this journey and provide you with a supportive, safe, and affirming space where you can release those emotions you've been bottling in for so long without judgment and with empathy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lakesha McNeill

Lakesha McNeill

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


Life is full of transitions, and sometimes those changes can feel overwhelming. Whether you’re navigating anxiety, depression, grief, divorce, a major life change, or rebuilding after incarceration, my goal is to provide compassionate, judgment-free care that meets you where you are. I believe treatment should focus on the whole person—not just symptoms. Together we’ll create a plan that supports your mental wellness while helping you build the life you want, with medication management, therapy, and practical resources tailored to your needs.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Holistic
Accepts 7 insurance carriers
Heart Wilson

Heart Wilson

Therapist

Virtual • North Carolina


“As a strength-based, person-focused therapist, I seek to cultivate a therapeutic relationship based upon collaboration, unconditional positive regard, and authentic human connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Greer Foister

Greer Foister

Therapist

Virtual • North Carolina


“I get my motivation from seeing lives improve! To get to be a part of your journey and success is an honor!”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Temesha Clark

Temesha Clark

Therapist

Virtual • North Carolina


Welcome! My name is Temesha, and I am a faith-based therapist passionate about helping women overcome life's challenges through the lens of faith and psychological principles. I specialize in assisting women with navigating identity and relational issues and developing greater self-worth. I am a fully Licensed Clinical Social Worker and have been in the helping profession for over 7 years.

Anxiety, Depression, Eating disorders, Identity issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Elsie Henderson

Elsie Henderson

Therapist

Virtual • North Carolina


“I strive to offer a welcoming, judgment‐free environment where clients feel genuinely heard and supported.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Christy Hines

Christy Hines

Therapist

Virtual • North Carolina


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Richard Houseal

Richard Houseal

Therapist

Virtual • North Carolina


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christine Esezobor

Christine Esezobor

Therapist

Virtual • North Carolina


“I believe that when you recognize the strength and power you carry within you, you can begin to create meaningful change in your life.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Lori Brinkley

Lori Brinkley

Therapist

Virtual • Wilmington, NC


I'm so glad you're here! I love working with new moms, helping them navigate the transition into their new role, and high achieving women who have learned to self silence and/or suppress their needs. Helping women navigate any of the challenging transitions of life (newly separated/divorced, new jobs, new relationship, college admission/graduation) is a real passion of mine!

If you have been feeling stuck and having difficulty with motivation or decision paralysis, I can help with that! If you have been struggling to experience joy, let's talk!

.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • Charlotte, NC


“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Obasi Amare

Obasi Amare

Therapist

Virtual • North Carolina


“As a therapist, Obasi sees therapy as guided self-observation where he assists the client in editing their narrative.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Monyetta Howell

Monyetta Howell

Therapist

Virtual • North Carolina


“I believe healing happens in three dimensions — mind, body, and spirit — and that lasting change means tending to all of them, not just the surface.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Kevin Donnelly

Kevin Donnelly

Therapist

Virtual • North Carolina


“Reaching out, talking about what's challenging, and letting others in is what true courage looks like.”
Anger management, Family issues, Grief or loss, Men's issues
Affirming, Challenging, Solution-oriented
Accepts 3 insurance carriers
Cynthia Dupree

Cynthia Dupree

Therapist

Virtual • North Carolina


“I meet you where you are, and we build from there. That might mean unpacking the roots of an addiction that nobody in your life understands.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Accepts 6 insurance carriers
Melonie Tarlton

Melonie Tarlton

Therapist

Virtual • North Carolina


“I bring a grounded, real-world approach to therapy, paired with a sometimes dark but always empathetic sense of humor.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Steven Wilson

Steven Wilson

Therapist

Virtual • Oak Ridge, NC


“My approach is integrative and tailored to you. I draw from cognitive behavioral, person-centered, reality, and rational emotive behavioral approaches...”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Rosalyn Smith

Rosalyn Smith

Therapist

Virtual • North Carolina


“My approach to therapy is collaborative, compassionate, and focused on helping you build insight while also learning practical tools to manage life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


I'm a licensed clinical social worker (LCSW) with years of experience walking alongside individuals and families through some of life's most tender and difficult chapters — aging, illness, caregiving, grief, and major life transitions. I've worked across hospital, hospice, palliative care, dementia care, and community settings, and that breadth has taught me that every person's story is deeply unique.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person • Jacksonville, NC


“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Julissa Edwards

Julissa Edwards

Therapist

Virtual • North Carolina


“Clients can expect instant relief from our first session as we create a road map to your healing journey...”
Anger management, Anxiety, Depression, Maternal mental health, Panic disorders
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • Fayetteville, NC


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. R. Dietrich Stewart

Dr. R. Dietrich Stewart

Therapist

Virtual • North Carolina


“What I believe truly defines my work is the way I integrate my broad clinical background with various techniques from different therapies such as cognitive behavioral, dialectical behavioral, solution-focused, reality-based therapies, professional...”
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alandria Hunter

Alandria Hunter

Therapist

Virtual • High Point, NC


“I take a holistic and integrative approach that honors the connection between mind, body, and environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Amanda Park

Dr. Amanda Park

Therapist

Virtual • North Carolina


“I strive to offer a therapeutic space that feels safe, grounded, and approachable—a place where you can slow down, breathe, and show up authentically.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Veronica Cox

Veronica Cox

Therapist

Virtual • North Carolina


“I believe a strong therapeutic relationship is the foundation of effective counseling, and I strive to create a supportive environment where clients can explore challenges, build resilience, and achieve personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shirria McCullough

Shirria McCullough

Therapist

Virtual • North Carolina


“My therapy style is supportive, reaffirming, and empowering. It is important that you have a space that you can express yourself freely and feel comfortable saying difficult things aloud.”
Anxiety, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jasmine Gordon

Jasmine Gordon

Therapist

Virtual • North Carolina


“I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joancy Daniel

Joancy Daniel

Therapist

Virtual • North Carolina


“I help people navigate stress, anxiety, depression, grief, chronic health conditions, and other life stressors with compassion and practical support.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Wanda Schubarth

Wanda Schubarth

Therapist

Virtual • North Carolina


You may be feeling stuck in patterns that no longer serve you, especially if you’ve experienced trauma, toxic relationships, or emotional pain that keeps resurfacing. It can feel overwhelming trying to move forward while still carrying the weight of the past. You don’t have to do this alone. I provide a supportive space where you can begin to understand your story, break free from old patterns, and move toward a more peaceful, meaningful, and purpose-driven life.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Britanie Walker

Britanie Walker

Therapist

Virtual • North Carolina


“My passion lies in walking alongside people who are battling mental health and substance use concerns, helping them discover their strengths, build resilience, and move toward healing at their own pace.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,957 therapists in North Carolina accepting new patients.
2,957+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.