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Find a therapist in White Plains, NY — covered by insurance

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Top therapists in White Plains, NY accepting new patients

Access mental health support across White Plains, including the central business district and surrounding communities. Headway's 8,521 providers deliver talk therapy and medication management with availability as soon as tomorrow. With 70+ national insurance plans accepted and copays starting as low as $0 for eligible patients, quality care is within reach.

Larissa Quinn

Larissa Quinn

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I help individuals and couples overcome feelings of worry, sadness, loneliness, hopelessness, overwhelm, anger, and grief.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Vincent Handon

Vincent Handon

Psychologist

Virtual & in-person • 23 mi away • New York, NY


Hello, I’m Vincent. I am a Licensed Psychoanalyst/Psychotherapist (LP) with a private practice in Manhattan, offering both in-person and telehealth sessions. I bring my own lived experiences and cultural attunement into the room to build a deeply trusting and authentic therapeutic alliance with my clients.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julia Beck

Julia Beck

Therapist

In-person • 23 mi away • New York, NY


“I use a particular style of listening informed by psychodynamic theory that I hope will allow you to feel comfortable enough to speak whatever is on your mind.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Sydney Lerner

Sydney Lerner

Therapist

Virtual & in-person • 23 mi away • New York, NY


Hello, I’m Sydney Lerner, a Licensed Mental Health Counselor (LMHC) based in New York. I offer therapy in Midtown Manhattan and virtually across the state. I work with teens and young adults navigating OCD, anxiety, depression, relationship stress, and family dynamics. My approach is relational and psychodynamic, exploring how past and present relationships shape emotions and patterns. For clients who have completed OCD treatment in the past, I also integrate ERP knowledge to support long-term growth. I earned my BA from Johns Hopkins, my Master’s in Clinical Mental Health Counseling from Northwestern, and completed a year-long psychodynamic training at the National Institute of the Psychotherapies.

Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Humorous, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Andie Reyes.

Andie Reyes.

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach to therapy is to treat All clients with unconditional POSITIVE regard In a Judgement Free Zone :)!!!!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Liza Sondow

Liza Sondow

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I am warm, approachable, and easy to connect with, helping clients feel comfortable and supported from the very beginning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 9 insurance carriers
Brennan Pedersen

Brennan Pedersen

Psychologist

In-person • 23 mi away • New York, NY


“I help others to say what they have withheld, allowing them to begin to see the world from new perspectives, developing new ways of being in the world, the opportunity to make new choices.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Open-minded
Accepts 2 insurance carriers
Patricia Crevits

Patricia Crevits

Psychologist

Virtual & in-person • 23 mi away • New York, NY


I have extensive experience working with people of all ages in the creative fields, young adults lost at a crossroad in their life.

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erica Roe

Erica Roe

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“She works with careful attention and sensitivity to each patient's individual experience and needs, understanding dynamics of race, gender, sexuality, class, and trauma.”
Anxiety, Depression, Identity issues, Relationship issues, Women's issues
Challenging, Creative, Open-minded
Accepts 5 insurance carriers
Meghan Dalton

Meghan Dalton

Therapist

Virtual & in-person • 23 mi away • Brooklyn, NY


“I incorporate mindfulness skills to facilitate meaningful explorations of the past, as well as how to return to one's present moment resources.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Anne Rufrano

Anne Rufrano

Therapist

Virtual & in-person • 21 mi away • Long Is City, NY


“I am a Christian, Asian American woman. I am caring and non-judgemental, able to use my education and life experiences to help bring to consciousness what is unconscious and help with attachment wounds, trauma, and regulate emotions with healthy...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Carla Feldschuh

Carla Feldschuh

Therapist

In-person • 23 mi away • New York, NY


“As a dance/movement psychotherapist, I use talking, body awareness and movement to help you manifest change.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Creative, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Florencia Bernthal

Florencia Bernthal

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“The psychoanalytic method is an invitation to a unique logical way of seeing, understanding, and definitively making novel decisions in life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Dr. Rachel Luckman

Dr. Rachel Luckman

Psychologist

Virtual & in-person • 23 mi away • New York, NY


I am a New York state and New Jersey state licensed clinical psychologist. I received my doctorate in psychology from Long Island University-Post. I completed an APA accredited internship from Mt. Sinai Services-Elmhurst Hospital Center. I received postdoctoral training from New York University Counseling and Wellness Services. I specialize in working with adults with concerns regarding career, relationships, life transitions, identity, anxiety, eating disorder/body image, and grief/loss.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Nussbaum

Jennifer Nussbaum

Therapist

Virtual & in-person • 23 mi away • Huntington Station, NY


“I bring compassion, humor & evidence based therapeutic strategies to support individuals in finding clarity, balance and fulfillment in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Anthony Graves

Anthony Graves

Psychologist

Virtual & in-person • 20 mi away • New York, NY


“My approach to psychotherapy is psychodynamic, meaning it is informed by an evidence-based psychoanalytic framework that attends to the root causes of symptoms...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Rena Miller

Rena Miller

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“My approach integrates mindfulness-based and compassion-based cognitive behavioral therapies (Acceptance and Commitment Therapy and Compassion Focused Therapy).”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Frederick Aiese

Frederick Aiese

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My training and experience allows me to meet people at challenging junctures in their lives and to assist them in overcoming obstacles.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 8 insurance carriers
Dr. Kiara Manosalvas

Dr. Kiara Manosalvas

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“My clinical work focuses on trauma, anxiety, and ADHD, with a special passion for helping ambitious women who, despite their achievements, find themselves feeling unfulfilled and disconnected from their purpose.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Energetic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 23 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Eleanor Ippolito

Eleanor Ippolito

Therapist

Virtual & in-person • 23 mi away • New York, NY


I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance abuse, identity crisis, and bereavement. I am also experienced in working with couples and the specific challenges they encounter in their relationship.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Thomas Vacchio

Dr. Thomas Vacchio

Psychologist

In-person • 21 mi away • Huntington, NY


“Dr. Vacchio believes in a collaborative approach to treatment, with a strong emphasis on cultivating, developing and enhancing the therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephen Kochenash

Stephen Kochenash

Therapist

Virtual & in-person • 23 mi away • New York, NY


“Our approach is humanistic and holistic. We believe in dismantling the power dynamic between provider and client and demystifying the experience of asking for help.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stacey Hensel

Stacey Hensel

Therapist

Virtual & in-person • 23 mi away • New York, NY


“We all want to be heard and understood, we want to be able to express the depths of our feelings and live life to the fullest of our abilities.”
ADD/ADHD, Anxiety, Depression, Infertility, Physical health issues
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Leslie Harf

Leslie Harf

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“With over 25 years of experience working as a Clinical Psychologist, I have learned that pairing a warm and empathetic environment with asking challenging and thought provoking questions is an effective way to allow people to explore their issues...”
Depression, Eating disorders, Family issues, Relationship issues, Trauma
Creative, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Eric Thurnauer

Dr. Eric Thurnauer

Therapist

Virtual & in-person • 23 mi away • New York, NY


“Clients I work with can expect to develop strategies to navigate current challenges, identify and if necessary release past patterns that may impact present circumstances, and set goals for further personal growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andi Khoo-Miller

Andi Khoo-Miller

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I believe we're all shaped by the many experiences, relationships, and challenges we've carried throughout our lives, and these influences show up in how we cope with stress today.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Rob Fierstein

Rob Fierstein

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My work integrates psychodynamic understanding with mindfulness-based approaches to identify patterns, deepen self-awareness, and strengthen self-reliance.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Geraldine Espinoza

Geraldine Espinoza

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My goal is to gain an in-depth knowledge of your specific needs using our talk space to deepen self-awareness, provide psychoeducation, and empathically nurture growth...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 13 insurance carriers
Shannon Carroll

Shannon Carroll

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New York, NY


“My theoretical leaning is Rogerian, which means that at each session you will experience unconditional positive regard, empathy and presence.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Benjamin Marmorstein

Benjamin Marmorstein

Therapist

Virtual & in-person • 27 mi away • Rockville Centre, NY


“I empower clients to uncover their inner strengths and navigate life challenges with resilience and confidence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • 24 mi away • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Humorous
Accepts 12 insurance carriers
Brandon Barbour

Brandon Barbour

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My treatment orientation utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness approaches to best fit the needs of my clients.”
Anger management, Anxiety, Depression, Maternal mental health, Stress management
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
Carolyn Zezima

Carolyn Zezima

Psychologist

Virtual & in-person • 24 mi away • New York, NY


“As a therapist offering psychoanalytic and psychodynamic therapy, I work to help you uncover the unconscious conflicts that drive these painful feelings and are the barrier to lasting progress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Wolfe

Lisa Wolfe

Therapist

Virtual & in-person • 24 mi away • New York, NY


“I see therapy as a collaborative process—a safe, protected environment where recurring patterns, self-defeating thoughts, and emotional blind spots can be noticed without judgment and understood with greater clarity.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Humorous, Open-minded, Warm
Accepts 2 insurance carriers
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 24 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Kerry Haddock

Dr. Kerry Haddock

Psychologist

Virtual & in-person • 24 mi away • Northport, NY


“I am a licensed psychologist specializing in working with teens, young adults and adults dealing with anxiety, ADHD and chronic illness.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alicia Portuondo-Smith

Alicia Portuondo-Smith

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Roslyn Heights, NY


“I believe a combination of Western, Eastern, and holistic therapies is most beneficial in managing symptoms while overall enhancing one's quality of life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Foula Gavrilis

Foula Gavrilis

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“There are points in our lives that offer unique opportunities for change and growth. Often these moments are accompanied by painful emotions such as fear, worry, anger, or sadness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Diane Spear

Diane Spear

Therapist

Virtual & in-person • 24 mi away • New York, NY


“I use a psychodynamic approach, which means we address your background and childhood to understand how you got to this point in your life...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier
201 - 240 of

About our therapists located within 20 miles of White Plains, NY

Number of therapists within 20 miles of White Plains, NY
There are over 91 therapists in White Plains, NY accepting new patients.
91+
Average years in practice
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13 years
Top specialties offered
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  • 99%Anxiety
  • 98%Depression
  • 84%Stress management
  • 84%Relationship issues
  • 82%Family issues
Insurances accepted
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  • 90%Aetna
  • 75%Anthem Blue Cross and Blue Shield New York
  • 73%Cigna
  • 65%Carelon Behavioral Health
  • 57%United Healthcare
Languages spoken
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  • 100%English
  • 13%Spanish
  • 3%French
  • 3%Hebrew
  • 2%Igbo
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 64%Woman
  • 36%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 26%Licensed Mental Health Counselor
  • 15%Clinical Psychologist
  • 7%Nurse Practitioner
  • 5%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Individual therapy
  • 24%Family therapy
  • 23%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in White Plains, NY

Finding therapists in White Plains starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

White Plains has local therapy options, but nearby availability may be more limited than in larger parts of New York City. Virtual appointments can expand your search across therapists licensed in New York, while in-person care may work well if you prefer an office near downtown, Metro-North, or surrounding Westchester communities. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also help you understand a therapist’s communication style and what sessions may be like.

Therapy in White Plains can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, confirm your benefits, view estimated out-of-pocket costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.