Find a therapist in White Plains, NY — covered by insurance


Top therapists in White Plains, NY accepting new patients
Access mental health support across White Plains, including the central business district and surrounding communities. Headway's 8,521 providers deliver talk therapy and medication management with availability as soon as tomorrow. With 70+ national insurance plans accepted and copays starting as low as $0 for eligible patients, quality care is within reach.
Hello, I’m Vincent. I am a Licensed Psychoanalyst/Psychotherapist (LP) with a private practice in Manhattan, offering both in-person and telehealth sessions. I bring my own lived experiences and cultural attunement into the room to build a deeply trusting and authentic therapeutic alliance with my clients.
Hello, I’m Sydney Lerner, a Licensed Mental Health Counselor (LMHC) based in New York. I offer therapy in Midtown Manhattan and virtually across the state. I work with teens and young adults navigating OCD, anxiety, depression, relationship stress, and family dynamics. My approach is relational and psychodynamic, exploring how past and present relationships shape emotions and patterns. For clients who have completed OCD treatment in the past, I also integrate ERP knowledge to support long-term growth. I earned my BA from Johns Hopkins, my Master’s in Clinical Mental Health Counseling from Northwestern, and completed a year-long psychodynamic training at the National Institute of the Psychotherapies.
I have extensive experience working with people of all ages in the creative fields, young adults lost at a crossroad in their life.
I am a New York state and New Jersey state licensed clinical psychologist. I received my doctorate in psychology from Long Island University-Post. I completed an APA accredited internship from Mt. Sinai Services-Elmhurst Hospital Center. I received postdoctoral training from New York University Counseling and Wellness Services. I specialize in working with adults with concerns regarding career, relationships, life transitions, identity, anxiety, eating disorder/body image, and grief/loss.
I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance abuse, identity crisis, and bereavement. I am also experienced in working with couples and the specific challenges they encounter in their relationship.
I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.
I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”
Alicia Portuondo-Smith
Psychiatric Mental Health NP
Virtual & in-person • 18 mi away • Roslyn Heights, NY
About our therapists located within 20 miles of White Plains, NY



- 99%Anxiety
- 98%Depression
- 84%Stress management
- 84%Relationship issues
- 82%Family issues

- 90%Aetna
- 75%Anthem Blue Cross and Blue Shield New York
- 73%Cigna
- 65%Carelon Behavioral Health
- 57%United Healthcare

- 100%English
- 13%Spanish
- 3%French
- 3%Hebrew
- 2%Igbo

- 98%In-person or online
- 2%In-person only

- 64%Woman
- 36%Man

- 42%Licensed Clinical Social Worker
- 26%Licensed Mental Health Counselor
- 15%Clinical Psychologist
- 7%Nurse Practitioner
- 5%Licensed Creative Arts Therapist

- 100%Individual therapy
- 24%Family therapy
- 23%Child or adolescent therapy
- 22%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in White Plains, NY
Finding therapists in White Plains starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
White Plains has local therapy options, but nearby availability may be more limited than in larger parts of New York City. Virtual appointments can expand your search across therapists licensed in New York, while in-person care may work well if you prefer an office near downtown, Metro-North, or surrounding Westchester communities. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also help you understand a therapist’s communication style and what sessions may be like.
Therapy in White Plains can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, confirm your benefits, view estimated out-of-pocket costs, and book directly when you’re ready.
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