Find a therapist in Valley Stream, NY — covered by insurance

I have worked within the mental health field as a school psychologist and a licensed mental health professional for almost 30 years. my experience includes, but is not limited to, anxiety, depression, children and adolescents, parenting skills, self-esteem, empowerment, life transitions, and divorce.

Hello , I am a therapist with over 30 years of experience working with teens and adults. I have worked in both inpatient and outpatient mental health settings. My priority is to create a therapeutic relationship in a safe, judgement free space.

What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.

Does your child or adolescent’s behavior leave you wondering, “What is going on?”Are they having meltdowns, withdrawing, struggling at school, worrying, or feeling sad? Children and adolescents often communicate their feelings through behavior long before they have the words to explain what they are experiencing.I work with children, adolescents, and families navigating challenges such as adoption, divorce, co-parenting, blended-family transitions, grief and loss, school-related worries, family conflict, and the growing push for independence. I help children and caregivers better understand what may be underneath the behavior while strengthening connection, communication, and emotional regulation. I am a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist-Supervisor (RPT-S). I received my Doctorate in Clinical Social Work (DSW) and Master’s in Social Work (MSW) from New York University, and my Bachelor’s of Science in Social Work (BSW) from Cornell University. With more than two decades of clinical experience across inpatient, outpatient, and residential settings.

Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.

Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.

How my practice is different:

Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.

Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.

I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.

I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

Reaching out for help can be challenging and often feels overwhelming. I understand first hand just how dark the path to recovery can seem. But please know, you are not alone! I specialize in working with young adults and adults ages 18+ who suffer from mild-moderate anxiety, depression, intrusive thoughts, addiction, and life transitions. I utilize a collaborative and individualized approach so my client's always feel heard and understood. No two individuals are ever treated the same!

I believe therapy should be a space where you can be completely yourself without fear of judgment. I am a Licensed Creative Arts Therapist (LCAT) and Registered Art Therapist (ATR) with over 10 years of clinical experience and have been in private practice for the past seven years. I earned my Master's degree in Art Therapy from New York University and previously worked with children, adolescents, adults, and older adults in inpatient psychiatry at Mount Sinai Hospital. My approach is integrative, trauma-informed, and person-centered, incorporating CBT, DBT, art therapy, and additional training in Jungian and Internal Family Systems (IFS)-informed approaches. Together, we'll build practical skills, deepen self-awareness, and create meaningful, lasting change

I’m a Clinical Social Worker with more than 32 years of experience helping children, adolescents, adults, and families work through anxiety, depression, trauma, grief, family conflict, school stress, and major life transitions. I also specialize in crisis intervention, parenting support, digital wellness, and social media-related concerns. My goal is to offer a safe, supportive space where healing and growth can begin.

I am a psychodynamic psychotherapist who works with Individual adults and adolescents, many of whom identify as LGBTQ+. I specialize in working with anxiety, depression, trauma, and questions of identity. I have an MSW degree from NYU, where I interned with a psychoanalytic institute. I also earned a BA in Philosophy from The New School.

I aim to create a safe, non-judgmental space for self-exploration, discovery, and healing. By utilizing unconditional positive acceptance, my goal is to help clients add to their social and emotional knowledge so they can navigate through difficulties in ways that foster self-esteem, well-being, and growth.