Find a therapist in Troy, NY — covered by insurance

I’m a native New Yorker and earned both my Bachelor’s and Master’s degrees in Social Work from Fordham University. I have over 18 years of experience working with people of all ages, from young children to older adults. I currently support children, families, and adults who are navigating anxiety, depression, and trauma. My approach is warm, empathetic, and solution-focused, and I believe in working together as a team. I meet clients where they are and help them build practical tools to move toward healing and meaningful change.

I am a dedicated Family / Psychiatric Nurse Practitioner committed to supporting my clients on their mental health journey. My approach is both warm and compassionate, creating a safe space where you feel heard, understood, and empowered. I believe in being direct and honest while maintaining a foundation of empathy and respect.

With a strong focus on holistic and personalized care, I work collaboratively with clients to develop effective treatment plans that address your unique needs, challenges, and goals. My strength lies in balancing a straightforward communication style with genuine empathy, ensuring you feel supported and motivated throughout your mental health journey.

Whether you're facing anxiety, depression, mood disorders, or life transitions, I am here to help guide you toward wellness with kindness, clarity, and understanding.

My passion is to help others achieve wellness. I am a board certified Psychiatric Nurse Practitioner with over 10 years of experience. I currently work both inpatient and outpatient facilities within New York City. I specialize in the diagnoses and treatment of adults with a range of mental health issues.

I offer comprehensive psychiatric evaluation, individual psychotherapy and medication management for adults. My goal is to explore each of my patient's situations and issues judiciously before arriving at appropriate diagnosis and treatment plan.

My patients often say that I am approachable, personable, and respond quickly to emails/phone calls. I am accepting new patients.

Starting therapy requires courage and strength even when we are in pain or dissatisfied with the way things are. It is difficult to open up to a stranger, to change the familiar ways of dealing with life and people. That is why I believe in providing a safe, nonjudgmental environment, where we will look at recurrent patterns in your life (for example why do you choose "the same type" of partners or feel so lonely or anxious, why do you often have the "same conflicts" with your bosses or friends) and gain insight into unconscious motivations of your behavior.

I specialize in behavioral excess (misuse of substances, sex and food) and mood disorders (anxiety, depression). Because of my belief in personal freedom I try to provide accepting and safe environment where we can talk about you and your life openly.

I am bilingual (Russian/English)and have extensive training in psycholinguistics.

Clients often describe me as warm, thoughtful, and direct. I aim to create a space where you feel understood and supported, while also gently challenged to grow. I believe therapy should feel collaborative, not judgmental, not passive, and not surface-level.

I am a board certified nurse practitioner with extensive experience in both outpatient and inpatient treatment setting. I specialize in the treatment of Anxiety, Depression, OCD, and PTSD. My goal is to provide a thorough evaluation and help you to decide the best treatment option for you. I am also a NYS Medical Marijuana Program Provider.

I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.

I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.

At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!