Find a therapist in Stony Brook, NY — covered by insurance
Top therapists in Stony Brook, NY accepting new patients
Stony Brook residents can access compassionate mental health care through Headway's network of 9,006 providers specializing in everything from anxiety to relationships. Whether you're in Port Jefferson, Three Village, or Setauket, find a warm, affirming provider with availability within two weeks. Insurance coverage accepted with flexible, affordable sessions.
Welcome!
Mental well-being is a top priority because it is the key that opens the door to a happy, healthy, and stable life. Life can be full of unpredictable circumstances and events that leave us feeling overwhelmed, frustrated, stressed, anxious, or depressed. Experiencing one, or all, of these starts to negatively impact critical areas such as sleep, work, self-motivation, personal relationships, or lead us to start engage in unhealthy outlets. It also makes us feel all alone and emotionally trapped. Reaching out for help can initially feel uneasy and it is a difficult task, but be proud of yourself that you are taking that first step! I have over 20 years of clinical experience working with clients aged 13 to 75 with a main focus on working for you, your needs, and how to achieve your goals to live a happy, healthy, and stable life. Specialty areas include anxiety disorders, depression, mood disorders, Acute and Post Traumatic Stress Disorder, relationships, couples/marital counseling, sexual issues, employees of law enforcement agencies, and forensic based testing.
Mental health is nothing to "work on later" or neglect. This is the place you can be vulnerable, emotional and free of judgement. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.
I’ve been helping people for over 20 years as a Licensed Clinical Social Worker, and I’m so proud of you for taking this important step toward caring for yourself. It’s not always easy, and it shows strength and courage.
Throughout my career, I’ve worked with individuals of all ages and backgrounds, addressing a wide range of challenges. My experience includes school settings, college multicultural affairs, outpatient drug and alcohol treatment, and mental health counseling.
I also spent nine years in a hospital setting, working in psychiatric emergency services and on adolescent and adult inpatient units. This gave me extensive experience in crisis intervention and in supporting people through both mild and severe mental health concerns. Today, I continue to work in outpatient mental health, helping clients navigate life’s challenges and build resilience.
My goal is to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward the changes you want to see in your life. I look forward to working with you.
About our therapists located within 20 miles of Stony Brook, NY
- 98%Anxiety
- 96%Depression
- 89%Stress management
- 82%Relationship issues
- 76%Family issues
- 92%Aetna
- 82%Cigna
- 81%Anthem Blue Cross and Blue Shield New York
- 68%Oxford
- 68%United Healthcare
- 97%English
- 6%Spanish
- 2%French
- 1%Bengali
- 1%Hindi
- 94%In-person or online
- 6%In-person only
- 83%Woman
- 17%Man
- 41%Licensed Clinical Social Worker
- 25%Licensed Mental Health Counselor
- 15%Clinical Psychologist
- 7%Licensed Creative Arts Therapist
- 6%Nurse Practitioner
- 99%Individual therapy
- 23%Child or adolescent therapy
- 23%Family therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Stony Brook
Searching for therapists in Stony Brook starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, or life transitions. As you compare options for Stony Brook therapy or Long Island therapy, look for a therapist whose listed specialties and approach match what you want to work on. Bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what a first session may look like.
Stony Brook is a smaller market, so nearby in-person options may depend on office location, schedule, and availability across the surrounding Long Island area. Virtual therapy can expand your choices while keeping your search focused on therapists licensed in New York. When reviewing profiles, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. A therapist’s bio can also show how they describe their communication style, session structure, and experience with concerns like family therapy on Long Island or Stony Brook counseling.
Therapy in Stony Brook can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated out-of-pocket costs upfront. You can review bios, compare virtual and in-person options, and book directly when you find a therapist who fits your needs.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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