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Grief counselors and therapists in New York


Top grief and loss counseling therapists in New York
Navigating grief and loss requires compassionate support tailored to your unique journey. Headway connects you with 5,582 licensed providers across New York who specialize in grief counseling, bereavement support, and evidence-based approaches like Complicated Grief Treatment to help you process loss and find meaning.
Christian is an accomplished and compassionate board-certified psychiatric nurse practitioner with over 10 years of experience in mental health. He is affiliated with Stony Brook Eastern Long Island Hospital where he treats adults on the inpatient psychiatric unit and Quannacut Outpatient Services where he treats both adults and adolescents struggling with substance use and mental health disorders. He also has extensive experience treating older adults and has been affiliated with multiple senior living facilities on Long Island.
I know starting with a new therapist can feel hard, and
building trust takes time. I’m patient, warm, and intentional
about creating a comfortable space where you can feel
supported as you grow and build resilience. I work with children, teens, and adults facing anxiety, depression, trauma, LGBTQIA+ and transgender-related concerns, grief, relationship challenges, and life adjustments. Some people come to me in the middle of a crisis. Others come because something has felt off for a long time and they’re finally ready to look at it. Both are good reasons to start.
This is my first career; it has always been my dream to help people. I never envisioned doing anything else in life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I have completed training to be able to work in these settings, including courses on TF-CBT, motivational interviewing, and mental health first aid.
Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!
I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.
You dreamed of what becoming a mother would feel like — and maybe this isn’t it. You’re exhausted in ways you didn’t expect. You’re anxious, or numb, or you can’t stop the intrusive thoughts. You love your baby and yet you feel lost inside your own life. That disconnect is real, and it makes sense.
I specialize in supporting mothers through the emotional weight of the perinatal period; from pregnancy through the postpartum years. This includes birth trauma, postpartum anxiety and depression, intrusive thoughts, and the profound stress of a NICU stay or premature birth. If your baby’s early days were shaped by fear, separation, or medical uncertainty, you don’t have to carry that alone.
In our work together, you won’t be rushed, minimized, or handed a generic coping list. You’ll have space to say the things you haven’t been able to say out loud and to slowly feel like yourself again.
I offer virtual sessions, making it easy to get support from the comfort of your home — no babysitter required.
Ready to take the first step? Book a free 15-minute consultation and let’s talk about whether we’re a good fit.
True healing isn't just about managing symptoms — it's about addressing the whole person.
I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.
I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.
Long lasting change comes from developing a deeper understanding of ourselves. It can be incredibly challenging to focus on our own emotional life and internal experience. I provide a warm, supportive space to explore and process whatever is on your mind. I have extensive experience engaging in psychotherapy with adults facing a wide range of life experiences, from managing depression, to adapting to major life changes, to facing grief after loss of a loved one.
Therapy is a collaborative process, and a strong therapeutic relationship is key to meaningful progress and lasting change. My approach is grounded in a strengths-based, client-centered perspective that supports each person’s capacity for growth and self-understanding. I strive to create a supportive, compassionate, and nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at a pace that feels comfortable for you. Whether you are navigating life transitions, managing stress, or seeking greater self-awareness, therapy can provide a space for reflection, healing, and meaningful change.
Do you understand your experiences intellectually, but still find yourself reacting in ways you don’t understand? You may know where your patterns come from, yet still feel anxious, overwhelmed, disconnected, or stuck in painful relationship patterns.
I work with adults who are ready to understand not only why they feel the way they do, but also to create meaningful change in how they experience themselves, their relationships, and their lives.
My work is especially focused on trauma, attachment wounds, narcissistic and emotional abuse, sexual trauma, relationship difficulties, anxiety, self-worth, and major life transitions. I bring a warm, compassionate, and deeply individualized approach to therapy. I believe you should feel safe enough to explore difficult experiences without feeling judged, rushed, or pressured to “just move on.”
Together, we look at the connection between your experiences, emotions, thoughts, body, and relationships. My goal is not simply to help you cope with symptoms, but to help you develop greater self-understanding, self-trust, emotional freedom, and a stronger sense of who you are.
I came to therapy from teaching, and that background shapes how I show up: I'm used to adapting to who's in front of me, reading what's unsaid, and finding an approach that actually fits the person — not just the presenting concern.
I work with adolescents and adults on trauma, PTSD, anxiety, panic, maternal mental health, grief, and family stress. EMDR is a core part of my practice — particularly for clients whose past experiences still affect how they feel and function today, even when they'd rather they didn't.
I keep a small, intentional caseload. If you'd like to see if we're a good fit, I offer a free phone consultation before we commit to anything.
My work centers women and queer adults who wish to soften after life has tried to harden them. I specialize in working with folks who are:
- healing painful patterns
- building healthier relationships
- processing grief & loss
- navigating chronic illness/stress
- working through difficult family dynamics
- unmasking
- connecting with their identity
- exploring the impact institutional/personal trauma
I am a queer, gender non-conforming person. I use they/she/he pronouns. I’m Puerto Rican & Italian and I identify as mixed race. That identity affords me a whole lot, while also leaving me feeling quite lost at times. I move through the world in a body that has chronic illness and is dynamically disabled. I think it’s important to take these experiences and translate them into my work when appropriate. I am not affiliated with any religious institution, though I did grow up Catholic. I live by my principles, and am deeply passionate about social justice, food, culture, and sweatpants.
Both in clinical settings and in my personal life, I have been described as principled, observant, quick witted, dedicated, soft, direct, whimsical, rebellious, and genuine.
It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.
I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.
**Only taking individual clients now. No couples till the fall.
Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.
As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.
In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.
Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.
About our therapists in New York who help people navigate grief and loss



- 100%Grief or loss
- 98%Anxiety
- 96%Depression
- 91%Stress management
- 86%Relationship issues

- 96%Aetna
- 85%Cigna
- 80%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 12%Spanish
- 2%Russian
- 1%French
- 1%Assamese

- 90%Online only
- 10%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 48%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Creative Arts Therapist

- 100%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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