Find a therapist in Schenectady, NY — covered by insurance


Top therapists in Schenectady, NY accepting new patients
Schenectady residents can access talk therapy and medication management through Headway's expansive network of 9,048 providers. Whether you're in Stockade, Mont Pleasant, or Bellevue, find compassionate care with open availability as soon as next day, supported by major insurance plans.
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
I am a Licensed Clinical Social Worker–R (LCSW-R) with over 20 years of experience in the social work field. Since becoming licensed as an LMSW in 2005 and advancing to LCSW-R, I have developed a diverse clinical background working with individuals across the lifespan in settings including inpatient psychiatric care, medical social work, skilled nursing facilities, schools, and outpatient mental health.
My varied experience has allowed me to work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, depression, stress, relationship concerns, self-esteem issues, life transitions, and difficulties adjusting to change. My graduate training included a specialization in health, providing me with additional insight into the connection between physical and emotional well-being.
I believe therapy is a collaborative process built on trust, compassion, and respect. I strive to create a safe, supportive environment where clients feel heard and understood. My approach is individualized, helping clients gain insight, develop effective coping strategies, and build upon their strengths.
I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, and mindfulness-based techniques. My goal is to support clients in creating meaningful change and moving toward a more balanced and fulfilling life.
True healing isn't just about managing symptoms — it's about addressing the whole person.
I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.
I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.
Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.
I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.
I’m a bilingual (Spanish/English) Latinx Licensed Mental Health Counselor (LMHC) with over seven years of clinical experience, including three years practicing under a limited permit and four years as an independently licensed clinician. I offer a safe, inclusive, and culturally responsive space for healing and growth.
I provide therapy for adolescents, adults, and older adults, supporting individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. Whether you’re processing past experiences or seeking to build healthier patterns in the present, my goal is to meet you where you are—with empathy, respect, and collaboration.
If something has felt off for a while, you're not imagining it — and you don't have to keep pushing through alone.
Maybe it's work stress, a relationship that's wearing on you, or just the relentless pace of life in New York. Whatever brought you here, I want you to know: what you're feeling makes sense, and things can genuinely get better.
I'm Sarah, a licensed psychologist with a Psy.D. from Spalding University. I specialize in anxiety and depression, and I've worked across hospitals, correctional settings, and private practice — experiences that gave me a deep respect for how differently people cope, survive, and heal. I don't believe in a one-size-fits-all approach, and I won't treat you like a checklist.
Hello! I'm a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field since 1996. I bring significant experience working in underserved communities as a psychotherapist, Clinical Director, and Program Director of multiple homeless shelters serving families, single adults, and adult couples without children. These experiences imbued me with deep experience working with individuals with complex trauma, PTSD, substance use and abuse issues, immigration trauma, and serious mental illness. Additionally, I work with couples, families, and high-achieving high-net worth individuals from diverse personal and professional backgrounds.
I'm a graduate of Fordham University’s prestigious Graduate School of Social Service, where I later went on to teach as an Adjunct Professor of Social Work. Additionally, I'm a graduate of the Practitioner Program in Gestalt Therapy from Gestalt Associates for Psychotherapy in New York, as well as a Certified Integrated Feeling Therapist, both experiential, body-based modalities.
Do you worry about what tomorrow holds? Overthinking about events from the past? If you want to learn to experience the present moment, you have come to the right page. My name is Danielle and I specialize in Anxiety, Depression, and PTSD. In addition to those specialties, I support clients through a wide range of challenges including stress management, life-transitions, and self-esteem issues. I strive to create a relaxed, authentic, non-judgmental therapy environment; So, don’t be surprised if you are welcomed by a woman in jeans and sneakers. I believe the goal in therapy is for each individual to reach their highest potential.
Welcome to Radiant Mind Psychiatry! My name is Liandra and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 3 years of experience providing compassionate, evidence-based mental health care across the lifespan. I specialize in the diagnosis and treatment of anxiety disorders, depression, bipolar disorder, postpartum depression, autism spectrum disorder, dementia, and a variety of child, adolescent, and adult mental health conditions.
In addition to medication management, I provide supportive therapy and incorporate evidence-based therapeutic techniques to help patients develop coping skills, improve emotional well-being, and achieve lasting progress.
I provide care for children (ages 6 and older), adolescents, adults, and older adults. All appointments are conducted virtually, offering convenient and accessible mental health care from the comfort and privacy of your own home.
Whether you are struggling with anxiety, depression, mood changes, life transitions, or behavioral concerns, I am committed to helping you navigate challenges and move toward improved mental health and overall wellness.
What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.
Hi, I’m Amanda! I work with individuals who are motivated to enhance their relationships-both with themselves and others.
We could be a good fit if you’re struggling with anxiety or overthinking, relationship or dating stress, people-pleasing and boundaries, body image concerns, OCD, or a life transition that has left you feeling stuck or unsure of what comes next.
About our therapists located within 20 miles of Schenectady, NY



- 100%Anxiety
- 94%Depression
- 88%Stress management
- 85%Trauma
- 73%Grief or loss

- 97%Aetna
- 88%Cigna
- 88%Anthem Blue Cross and Blue Shield New York
- 82%Carelon Behavioral Health
- 70%Highmark BlueCross BlueShield of Western New York

- 100%English
- 3%Portuguese
- 3%Spanish
- 3%Tagalog

- 94%In-person or online
- 6%In-person only

- 82%Woman
- 18%Man

- 45%Licensed Mental Health Counselor
- 30%Licensed Clinical Social Worker
- 15%Nurse Practitioner
- 6%Clinical Psychologist
- 3%Licensed Creative Arts Therapist

- 100%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Schenectady
Searching for therapists in Schenectady starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, relationship challenges, or a major life change. As you compare therapists, look for listed specialties, training, and therapy styles that match what you want to work on. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Schenectady, local appointment options may be more limited than in larger parts of New York. Virtual therapy can expand your options while still connecting you with a therapist licensed in New York. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can also help you understand a therapist’s communication style and what a first session may look like.
Therapy in Schenectady can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and see your estimated out-of-pocket cost before you book. Headway helps you find therapists who match your needs, accept a wide range of insurance plans, and may have availability for new patients, so you can review bios, compare availability, and book directly when you’re ready.
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