VIDEO/PHONE SESSIONS. OPEN MINDED, LIFE COACHING & COUNSELING! Life has changed greatly, in such a short time. Things are more uncertain. Some new battles arise. You have goals, for yourself, for your relationships, but you struggle to stay on track. Along with these new barriers, the old challenges of anxiety, depression, addiction, abandonment, not feeling like you belong and other still stand in your way. You feel lost, alone, without some of your normal coping skills and you’re having trouble staying emotionally (and possibly physically) healthy, during this time. You're ready and motivated to work on yourself.

You're looking for a safe place to process everything that's happened, start to work on your present and future and not worry about the person on the other end. You want to learn how to take self-care and stay focused, when so many other things pull at your attention. You're ready to move forward and be the rock in your own life. I can help you get there.

I offer online/Zoom and phone counseling to individuals and couples anywhere in NY State. Call or email me to schedule your first session! I’ll respond within 24 hours. I can accommodate evening and weekend appointments. Want to learn more? Please feel free to visit my website: www.conqueringchallenges.net Let's get to Conquering Life's Challenges, together!


Women's Issues


Masters in Social Work
Adelphi University

Accepted Insurance

United Healthcare
Oscar Health

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741