Find a therapist in Rensselaer, NY — covered by insurance


Top therapists in Rensselaer, NY accepting new patients
Find mental health support in Rensselaer with 8,502 licensed providers across the Capital Region. Headway connects you with empowering, solution-oriented therapists in neighborhoods like South Troy and East Greenbush, offering flexible in-person and virtual sessions covered by insurance. Many clients pay as little as $0 per session.
I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.
When you feel the need to connect with a professional in order to address any issues or begin building a bridge to your next life goal, please reach out.
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation this pandemic brought? I am here to help you to improve your mood, build new coping skills, discover your meaningful life goals and gain confidence to improve many aspects of your life.
I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.
Hi! My name is Samantha and I am a Licensed Clinical Social Worker. I believe that seeking support is one of the strongest and bravest things a person can do. Navigating all of life's ups and downs can feel scary and isolating. Whether is it day to day anxieties, relationship challenges, life transitions or just feeling stuck. I want to help you through your journey so you will not go through it alone.
Hello! My name is Janine Recine and I am a Licensed Mental Health Therapist. I work with Individuals 18 and over. Many of my clients come in to address Co-occurring mental health concerns, substance use, and life transitions. I have experience and training in the areas of Anxiety, Depression, Bipolar, Borderline Personality, and PTSD.
I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.
I am a licensed therapist with experience working with children, adolescents, adults, and families in both school-based and clinical settings. I specialize in working across all age groups and take pride in my ability to meet clients where they are, developmentally and emotionally.
My background has allowed me to support individuals through a wide range of challenges, including grief, depression, anxiety, relationship concerns, and major life transitions. I have particular strength in building genuine, trusting relationships, helping people feel comfortable, understood, and supported as they navigate the challenges.
I also work closely with adults who are navigating different phases of life, whether that involves processing loss, managing stress, or working through relationship difficulties.
My approach is warm, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), while remaining flexible to meet each client’s unique needs. I strive to create a space where clients feel safe to be themselves, explore their experiences, and develop the tools needed to create meaningful and lasting change.
I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.
In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.
I hae a collaborative approach in working with clients with a wide range of backgrounds.
Hi there, and welcome!
Congrats on taking the first step. As a licensed psychotherapist, my passion is listening and tuning into my clients' strengths, challenges, and what's holding them back from experiencing their best selves - and going from there. I work with adults of all ages, and specialize in trauma, anxiety, and depression. I hold a Masters from Fordham University's Graduate School of Social Services, completed a two-year training program at the Institute for Contemporary Psychotherapy, and am EMDR trained.
I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.
Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.
I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.
I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.
I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.
Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.
I specialize in working with clients who feel stuck, disconnected from their body, or who carry an extensive trauma history. Whether you’re highly analytical and struggling to drop into your body, or finding it hard to feel and name your emotions, I offer approaches that meet you where you are. Using somatic and body-based methods, including movement, mindfulness, imagery, and metaphor, I help clients access their inner world, integrate difficult experiences, and break through old patterns.
About our therapists located within 20 miles of Rensselaer, NY



- 100%Anxiety
- 96%Depression
- 84%Stress management
- 84%Trauma
- 76%Grief or loss

- 96%Aetna
- 96%Cigna
- 92%Anthem Blue Cross and Blue Shield New York
- 92%Carelon Behavioral Health
- 80%Highmark BlueCross BlueShield of Western New York

- 100%English
- 8%Spanish
- 4%Portuguese
- 4%Tagalog
- 4%Twi

- 100%In-person or online

- 88%Woman
- 12%Man

- 44%Licensed Mental Health Counselor
- 32%Licensed Clinical Social Worker
- 20%Nurse Practitioner
- 4%Licensed Creative Arts Therapist

- 100%Individual therapy
- 28%Family therapy
- 16%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Rensselaer, NY
Searching for therapists in Rensselaer starts with finding someone whose training fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, work stress, or life transitions. As you compare options, look for listed specialties, therapy approaches, and experience with people whose needs are similar to yours. Provider bios can help you see how a therapist describes their style, what they focus on in sessions, and whether their approach feels like a fit.
In a smaller city like Rensselaer, nearby in-person options may be more limited than in larger parts of the Capital Region. Virtual therapy can expand your choices while still letting you work with a licensed New York therapist who accepts your insurance. You may also want to filter by appointment availability, whether a therapist is accepting new patients, session format, and free phone consultations. Reading profiles before booking can help you compare practical details and get a clearer sense of each therapist’s communication style.
Therapy in Rensselaer can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care starts. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before you book, and choose from providers who are accepting new patients. You can browse therapists, review bios, and book directly when you’re ready.
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