Find a therapist in Rensselaer, NY — covered by insurance
Top therapists in Rensselaer, NY accepting new patients
Find mental health support in Rensselaer with 9,016 licensed providers across the Capital Region. Headway connects you with empowering, solution-oriented therapists in neighborhoods like South Troy and East Greenbush, offering flexible in-person and virtual sessions covered by insurance. Many clients pay as little as $0 per session.
Hi, I’m Mollie Smetana, LCSW, a New York-based clinical social worker specializing in anxiety, relationship concerns, and eating disorders. I earned my Master’s in Social Work from New York University and have experience working with adolescents, young adults, and adults navigating a range of challenges, including anxiety, body image concerns, disordered eating, self-esteem, and life transitions. I also hold additional training in eating disorders and body image through the William Alanson White Institute.
You've been carrying something heavy — maybe for years. The kind of weight that doesn't show on the outside but makes everything feel harder: getting through a workday, trusting people, feeling safe in your own body. Whether you're navigating trauma, PTSD, OCD, depression, or anxiety — or healing from experiences of sexual or physical abuse — you don't have to keep managing this alone. I work with adults across New York, including women, Black and multicultural clients, and LGBTQ+ individuals who are done shrinking and ready for something to actually shift.
As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
I have more than 15 years of experience working in a wide variety of settings, including hospitals and schools. As a trained pianist and a Licensed Creative Arts Therapist, I also incorporate creative expression in my practice, and my speciality includes issues related to cultural diversity (e.g., LGBTQIA+, Asian American mental health, immigration). As a native of Japan, I am bilingual in Japanese and English, and offer services in both languages.
Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!
As a graduate of New York University with over 25 years of therapeutic support of children, adolescents and young adults in the foster care, psychiatric, educational and substance abuse settings, I provide a compassionate and accepting approach to our time together. As a married mother of adult children, as well as one with Christian values, I am attuned to those who are challenged with life's transitions and struggles who could use support during those changing seasons of life.
Hi, I’m Dr. Peleya Patterson LCSW, DSW. I help people find calm, clarity and confidence through soul work - no matter what life throws your way.
As a Licensed Clinical Social Worker with over 15 years experience and a Doctorate in Social Work, I offer compassionate, evidence-based support for adolescents, adults and families navigating stress, anxiety, trauma, relationship challenges, and life transitions.
About our therapists located within 20 miles of Rensselaer, NY
- 100%Anxiety
- 93%Depression
- 86%Stress management
- 86%Trauma
- 75%Grief or loss
- 96%Aetna
- 89%Cigna
- 89%Anthem Blue Cross and Blue Shield New York
- 82%Carelon Behavioral Health
- 68%Highmark BlueCross BlueShield of Western New York
- 100%English
- 4%Portuguese
- 4%Spanish
- 4%Tagalog
- 96%In-person or online
- 4%In-person only
- 86%Woman
- 14%Man
- 46%Licensed Mental Health Counselor
- 29%Licensed Clinical Social Worker
- 18%Nurse Practitioner
- 4%Clinical Psychologist
- 4%Licensed Creative Arts Therapist
- 100%Individual therapy
- 32%Family therapy
- 18%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rensselaer
Searching for therapists in Rensselaer starts with finding someone whose training fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, work stress, or life transitions. As you compare options, look for listed specialties, therapy approaches, and experience with people whose needs are similar to yours. Provider bios can help you see how a therapist describes their style, what they focus on in sessions, and whether their approach feels like a fit.
In a smaller city like Rensselaer, nearby in-person options may be more limited than in larger parts of the Capital Region. Virtual therapy can expand your choices while still letting you work with a licensed New York therapist who accepts your insurance. You may also want to filter by appointment availability, whether a therapist is accepting new patients, session format, and free phone consultations. Reading profiles before booking can help you compare practical details and get a clearer sense of each therapist’s communication style.
Therapy in Rensselaer can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care starts. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before you book, and choose from providers who are accepting new patients. You can browse therapists, review bios, and book directly when you’re ready.
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