Find a therapist in Rego Park, NY — covered by insurance


Top therapists in Rego Park, NY accepting new patients
Rego Park residents can access compassionate mental health care through Headway's network of 9,029 providers serving Forest Hills, Elmhurst, and surrounding neighborhoods. Receive support for anxiety, relationships, grief, and more with flexible scheduling and an average savings of 75% on sessions through insurance.
I am a board certified psychiatrist specializing in child, adolescent and adult psychiatry . I have 27 years of experience in practice treating patients with depression, anxiety , mood and bipolar disorders, ADHD, impulse control disorders , schizophrenia , obsessive compulsive disorder , post traumatic stress disorder , dementia and autism related mood and impulse control disorders as well as Somatoform and personality disorders
As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.
What I want clients to know about me is that I am not the kind of therapist who will just sit back, nod, and ask, “How does that make you feel?” I am warm, honest, direct, and very involved in the work we do together.
My strongest area of work is relationship and family dynamics. I help individuals, couples, and families understand the patterns that create conflict, distance, resentment, poor communication, and emotional disconnection. Many of my clients come to me feeling unheard, disrespected, emotionally exhausted, or unsure of how to move forward in an important relationship.
I also work with people who grew up in difficult or dysfunctional family environments and are now recognizing how those experiences may still be affecting their boundaries, relationships, parenting, self-worth, and emotional responses. I help clients understand not only what is happening, but how the pattern developed and what they can begin doing differently.
I believe insight is important, but insight alone is not enough. I want therapy to help you connect the dots and develop practical ways to communicate, set boundaries, manage conflict, and respond differently. I will support you, but I will also challenge you when I believe you are minimizing your needs, repeating unhealthy patterns, or avoiding something important.
I am not here to judge you, label the people in your life, or tell you what decisions to make. My role is to help you see things more clearly, understand what is within your control, and feel more confident in how you choose to move forward.
In addition to relationship and family concerns, I also work with anxiety, ADHD, emotional overwhelm, life transitions, and the impact these challenges can have on everyday functioning and relationships.
I’ve been helping people for over 20 years as a Licensed Clinical Social Worker, and I’m so proud of you for taking this important step toward caring for yourself. It’s not always easy, and it shows strength and courage.
Throughout my career, I’ve worked with individuals of all ages and backgrounds, addressing a wide range of challenges. My experience includes school settings, college multicultural affairs, outpatient drug and alcohol treatment, and mental health counseling.
I also spent nine years in a hospital setting, working in psychiatric emergency services and on adolescent and adult inpatient units. This gave me extensive experience in crisis intervention and in supporting people through both mild and severe mental health concerns. Today, I continue to work in outpatient mental health, helping clients navigate life’s challenges and build resilience.
My goal is to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward the changes you want to see in your life. I look forward to working with you.
About our therapists located within 20 miles of Rego Park, NY



- 97%Anxiety
- 93%Depression
- 83%Relationship issues
- 79%Stress management
- 77%Trauma

- 89%Aetna
- 63%Cigna
- 63%Anthem Blue Cross and Blue Shield New York
- 54%Carelon Behavioral Health
- 44%United Healthcare

- 97%English
- 11%Spanish
- 4%Russian
- 3%French
- 3%Hebrew

- 97%In-person or online
- 3%In-person only

- 70%Woman
- 29%Man
- 2%Non-binary

- 37%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 7%Nurse Practitioner
- 5%Licensed Creative Arts Therapist

- 99%Individual therapy
- 27%Family therapy
- 21%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rego Park
Searching for therapists in Rego Park starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or a life transition. As you compare therapists, look for listed specialties, therapy styles, and details about how they structure sessions. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.
Rego Park has access to therapists in nearby Queens neighborhoods like Forest Hills, Elmhurst, and Corona, but local appointment times may vary. Virtual therapy can expand your options while keeping your search close to home. Consider whether you prefer an in-person office, a virtual appointment, evening availability, or a therapist who offers a free phone consultation before the first session. Reading therapist profiles can also help you compare communication style, areas of focus, and what to expect in a first appointment.
Therapy in Rego Park can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who are accepting new patients, enter your insurance details for an estimated session cost, review bios, and book directly when you’re ready.
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