Find a therapist in Rego Park, NY — covered by insurance


Top therapists in Rego Park, NY accepting new patients
Rego Park residents can access compassionate mental health care through Headway's network of 8,523 providers serving Forest Hills, Elmhurst, and surrounding neighborhoods. Receive support for anxiety, relationships, grief, and more with flexible scheduling and an average savings of 75% on sessions through insurance.
I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.
You hold the world together for everyone else. But balancing the complex demands of caretaking, family crises, or supporting a child's disability means your own needs have likely taken a backseat.
My goal is to give you that space back. I bring a grounded, warm presence (and a little humor) to the therapeutic process. Together, we can actively untangle the overwhelm or create a quiet space for profound realizations. Let's talk about how to get you feeling grounded again.
I’m Dr. Joseph Yanni, a licensed psychologist who works with teenagers, college students, young adults, adults, parents, and families navigating anxiety, ADHD, emotional regulation, school and college stress, relationship challenges, and life transitions. I earned my Psy.D. in School Psychology from Fairleigh Dickinson University and continue to work as a school psychologist, supporting students with emotional disabilities in a specialized educational setting. This experience has given me a practical understanding of how emotional, academic, social, family, and developmental concerns often overlap.
I use a collaborative, practical, and integrative approach that draws from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, humanistic and person-centered therapy, behavioral strategies, and lifestyle-based interventions. I believe therapy should be individualized rather than following a one-size-fits-all model. Together, we work to better understand what is contributing to the concern, build practical coping skills, strengthen relationships, and develop realistic strategies that create meaningful change.
I work especially well with teenagers, college students, young adults, and parents navigating the transition from adolescence into adulthood, while also supporting adults and families facing anxiety, relationship concerns, and other important life challenges. I provide in-person therapy in Scarsdale and Pleasantville, along with virtual therapy throughout New York State.
I view therapy as a collaborative process where clients are invited to make sense of their experiences in a way that feels authentic to them. Rather than directing the process, I focus on creating a supportive environment where individuals can speak openly, reflect at their own pace, and gain insight into their thoughts and emotions. In the midst of busy and often overwhelming daily life, having intentional time to pause and look inward can be a powerful part of personal growth.
Creating room for reflection can open the door to new perspectives and a deeper awareness of internal experiences. As clients begin to better understand their emotional responses and patterns, they often find greater clarity in how they relate to themselves and others. This increased awareness can support more intentional decision-making and help guide the next steps in their personal growth.
I have worked within the mental health field as a school psychologist and a licensed mental health professional for almost 30 years. my experience includes, but is not limited to, anxiety, depression, children and adolescents, parenting skills, self-esteem, empowerment, life transitions, and divorce.
Do you worry about what tomorrow holds? Overthinking about events from the past? If you want to learn to experience the present moment, you have come to the right page. My name is Danielle and I specialize in Anxiety, Depression, and PTSD. In addition to those specialties, I support clients through a wide range of challenges including stress management, life-transitions, and self-esteem issues. I strive to create a relaxed, authentic, non-judgmental therapy environment; So, don’t be surprised if you are welcomed by a woman in jeans and sneakers. I believe the goal in therapy is for each individual to reach their highest potential.
I'm a therapist trained in Psychoanalysis and Creative Arts Therapies with twenty years years of experience.
I have experience working with depression, anxiety, addiction, relationship issues, sexual difficulties, trauma, loss, end of life issues, and coping with medical illness. My practice is diverse in terms of culture, race, and sexual orientation. I offer online telehealth in NY and CT. Please reach out with any further questions or to make an appointment.
About our therapists located within 20 miles of Rego Park, NY



- 98%Anxiety
- 94%Depression
- 84%Relationship issues
- 80%Stress management
- 77%Trauma

- 87%Aetna
- 66%Anthem Blue Cross and Blue Shield New York
- 63%Cigna
- 57%Carelon Behavioral Health
- 45%United Healthcare

- 98%English
- 11%Spanish
- 4%Russian
- 3%Hebrew
- 3%Haitian Creole

- 96%In-person or online
- 4%In-person only

- 63%Woman
- 35%Man
- 2%Non-binary

- 34%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 6%Licensed Creative Arts Therapist
- 6%Nurse Practitioner

- 99%Individual therapy
- 25%Family therapy
- 20%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Rego Park, NY
Searching for therapists in Rego Park starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or a life transition. As you compare therapists, look for listed specialties, therapy styles, and details about how they structure sessions. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.
Rego Park has access to therapists in nearby Queens neighborhoods like Forest Hills, Elmhurst, and Corona, but local appointment times may vary. Virtual therapy can expand your options while keeping your search close to home. Consider whether you prefer an in-person office, a virtual appointment, evening availability, or a therapist who offers a free phone consultation before the first session. Reading therapist profiles can also help you compare communication style, areas of focus, and what to expect in a first appointment.
Therapy in Rego Park can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who are accepting new patients, enter your insurance details for an estimated session cost, review bios, and book directly when you’re ready.
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