Find a therapist in Orchard Park, NY — covered by insurance

I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.

What inspired me to become a psychotherapist? Witnessing the challenges people face in life and being captivated by superheroes as a child. Helping others is my passion—it feels like I'm living my childhood dreams. My experience in state psychiatric centers, working with individuals dealing with severe and persistent mental health issues, solidified my desire to assist those with social and emotional needs. While working as a school counselor was rewarding, I felt compelled to offer more comprehensive services beyond psycho-educational workshops. Pursuing clinical therapy was a natural progression for me. I earned my mental health counseling degree at LIU Post and furthered my expertise with certifications and training in CBT, internal family systems, ACT, and logotherapy. These skills enable me to assist clients with reparenting, anxiety, depression, PTSD, stress management, co-parenting, couples counseling, family therapy, and emotional regulation. As a Licensed Mental Health Counselor (LMHC), I bring an interactive and down-to-earth approach to therapy. My goal is to equip you with a practical skill set that promotes growth and fulfillment. I look forward to meeting you and helping you live the life you envision!

I work with individuals and groups to transform self-understanding into happier, more productive living. My practice is dedicated to helping clients navigate and heal from chronic stress, anxiety, depression, relationship conflict, complex trauma, and significant life transitions.

My unique offering combines the depth of psychotherapy to uncover underlying emotional and behavioral patterns with the strategic focus of coaching to accelerate goal achievement. This dual approach helps you identify the barriers that prevent success and develop practical, sustainable strategies to overcome them.

My background spans from working in psychiatric hospital settings to guiding high-functioning clients in private practice. I am committed to advancing professional education, having presented at leading universities like Columbia University, NYU, and Brooklyn College, and conducting specialized trauma and wellness workshops for professionals.

My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.

Hi, I’m Jennifer, a Licensed Clinical Social Worker with over 15 years of experience. I work primarily with women, mothers, preteens, and teens who may be carrying the effects of trauma, grief, family conflict, difficult relationships, anxiety, or depression.

Many of my clients are used to being strong for everyone else while quietly feeling overwhelmed, emotionally exhausted, disconnected, or unsure of themselves. You may struggle with overthinking, setting boundaries, trusting your feelings, or breaking patterns that have kept you in survival mode. You deserve a space where you can feel supported, understood, and cared for too.

My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.

I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, depression, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change.

As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

My business works with individuals to address feelings of depression, low self-esteem, self-worth and more. I assist in providing clarity in your thought processes, offer guidance and support towards your self-directed goals.

With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

I've been practicing in the mental health field for more than 4 years now. I am trained in Dialectical Behavioral Therapy and love using it with many different clients. I've found that DBT has also helped me on a personal level.