Find a therapist in Nyack, NY — covered by insurance
Top therapists in Nyack, NY accepting new patients
Mental health support in Nyack is now more accessible through Headway. Serving Upper Nyack, West Nyack, and surrounding areas, our providers offer therapy and medication management with sessions tailored to your schedule and covered by insurance plans.
I’m a trauma-informed therapist, leader, and advocate with over a decade of experience supporting children, families, and adults navigating life after hard things.
My work is rooted in helping people heal from trauma, manage anxiety and stress, and rebuild a sense of identity and stability during major life transitions. I specialize in working with individuals who carry a lot caregivers, professionals, survivors of interpersonal trauma, and people from historically marginalized communities who are often used to being strong for everyone else. I also specialize in addressing and healing generational trauma for black communities.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
Hello,
It's a pleasure to meet you.
As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.
About our therapists located within 20 miles of Nyack, NY
- 99%Anxiety
- 97%Depression
- 83%Stress management
- 79%Relationship issues
- 79%Family issues
- 90%Aetna
- 79%Anthem Blue Cross and Blue Shield New York
- 74%Cigna
- 68%Carelon Behavioral Health
- 64%United Healthcare
- 100%English
- 11%Spanish
- 4%French
- 4%Hebrew
- 3%Igbo
- 97%In-person or online
- 3%In-person only
- 57%Woman
- 43%Man
- 42%Licensed Clinical Social Worker
- 22%Licensed Mental Health Counselor
- 18%Clinical Psychologist
- 6%Licensed Creative Arts Therapist
- 6%Nurse Practitioner
- 100%Individual therapy
- 25%Couples therapy
- 25%Family therapy
- 24%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Nyack, NY
Searching for therapists in Nyack starts with knowing what kind of support you want and what type of therapist may fit your needs. People often look for therapy for anxiety, depression, grief, relationship challenges, stress, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and experience that match what you want to work on. A therapist’s bio can also show how they structure sessions, communicate, and support people with needs like yours.
In a smaller market like Nyack, local therapist availability may vary, especially if you prefer a specific specialty, schedule, or in-person office nearby. Expanding your search to virtual therapy with therapists licensed in New York can give you more options while still keeping care connected to your location. You can also consider nearby areas across Rockland County, appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare approach, fit, and availability in one place.
Therapy in Nyack can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can browse therapists in Nyack, review detailed bios, compare virtual and in-person options, and book directly when you’re ready.
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