Find a therapist in New Paltz, NY — covered by insurance
Top therapists in New Paltz, NY accepting new patients
New Paltz therapy is now more accessible through Headway. Our 8,511 providers serve Wallkill, Gardiner, and surrounding areas with virtual and in-person options. Average clients save 75% on sessions through insurance coverage.
I'm Dan, a licensed mental health counselor with more than 10 years working with people across a wide range of concerns. My style is warm and casual, and clients consistently tell me I'm easy to talk with. I hold certifications in adolescent and substance abuse counseling and draw on multiple evidence-based approaches tailored to your specific needs. I believe everyone has the capacity for a happier, more fulfilling life, and I would be glad to be part of that journey with you.
I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.
I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.
I utilize a multi-theoretical basis for all my clients. For my practice, trust, warmth and communication are the foundations of a good therapeutic relationship. I have a specialty in child/adolescent/family issues. However, I see many young adults who have issues feeling at ease and confident in their relationships and workplace. I endeavor to lift my clients out of the dark place that may be weighing them down to finding the solutions that will enable them to live freely.
Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space for relational psychotherapy where you can be honest about what you’re carrying and feel fully supported. Our work is grounded in relational and attachment-focused therapy with attention to somatic awareness.
We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.
About our therapists located within 20 miles of New Paltz, NY
- 97%Anxiety
- 95%Stress management
- 92%Trauma
- 90%Depression
- 85%Relationship issues
- 85%Aetna
- 85%Cigna
- 77%Carelon Behavioral Health
- 74%Anthem Blue Cross and Blue Shield New York
- 59%Oxford
- 97%English
- 13%Spanish
- 3%Romanian
- 85%In-person or online
- 15%In-person only
- 77%Woman
- 23%Man
- 38%Licensed Clinical Social Worker
- 38%Licensed Mental Health Counselor
- 15%Licensed Creative Arts Therapist
- 5%Clinical Psychologist
- 3%Nurse Practitioner
- 100%Individual therapy
- 31%Family therapy
- 18%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in New Paltz, NY
Searching for therapists in New Paltz starts with finding someone whose training matches what you want support with. Many people look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families. A therapist’s bio can help you understand their style, focus areas, and what sessions may look like.
New Paltz has a smaller local therapy market than nearby metro areas, so virtual therapy can help expand your options while keeping care connected to New York. You may prefer an in-person office near New Paltz, Wallkill, or Gardiner, or you may want the flexibility of virtual appointments from home. Beyond specialty, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you see how each therapist describes their approach and decide who may be a good fit.
Therapy in New Paltz can be a significant cost without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in New Paltz, review bios, compare virtual and in-person options, and book directly when you’re ready.
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