Find a therapist in New Hartford, NY — covered by insurance


Top therapists in New Hartford, NY accepting new patients
New Hartford residents can connect with 9,001 warm, solution-oriented providers through Headway. Whether you're in Yorkville, Utica, or nearby areas, get matched with therapists offering flexible scheduling and free consultations. Many sessions are covered by insurance, allowing clients to focus on their care.
Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.
I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.
I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.
I'm direct, genuinely invested, and not here to just let you vent while nodding along. I've spent six
years working with people who are tired of white-knuckling their way through addiction, anxiety, depression, and bipolar disorder — and what I've learned is that the people who want real change respond best to a therapist who takes them seriously enough to push them. I will meet you where you are, and I will also challenge you to go further than you thought you could. I believe in you before you
believe in yourself. My style is open-minded, honest, and grounded in the understanding that every
person's path looks different — even when the struggle has the same name.
Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume you and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? There is hope for a future filled with peace, happiness and meaning. Your challenges don't define you. Let's work together to gain a better understanding of your experiences. I'm here to support you. You can achieve personal growth, self worth, emotional improvement and healing.
Do you have dreams of a happier and healthier lifestyle? Do you know what you want in life but feel stuck due to past traumatic experiences, stress, anxiety, or self esteem issues?
I work with young women on life issues that have become too heavy to manage on their own.
We'll use therapy to identify past experiences that has impacted your thoughts, feelings, and behaviors. You'll replace those negative narratives that leave you feeling stuck with a positive and motivating outlook and work towards a plan that is attainable and unique to your personal goals.
Sis you deserve healing! You matter!
Wellness is only sessions away...
Welcome!
Feeling overwhelmed by anxiety, depression, or the challenges of ADHD? You’re not alone. As a caring psychiatric nurse practitioner, I’m here to support you on your journey toward healing and resilience.
What I Offer:
• ADHD Support: Together, we’ll tackle the unique challenges you face, empowering you with strategies to enhance focus and organization.
• Anxiety & Mood Disorders: Let’s create a personalized roadmap to help you manage your emotions and cultivate lasting well-being.
• Holistic Approach: I focus on your individual needs, providing tools to navigate daily life with confidence.
Your path to healing starts here.
I have 25 yrs of experience in a variety of settings including emergency rooms, medical units, long-term care facilities & inpatient mental health units. I have provided hands-on case management, crisis intervention, discharge planning and end-of-life support as well as lead teams in those settings. My goal is to identify client's challenges that cause pain, sadness, frustration, anger and even confusion and help them move forward in living their lives to their fullest potential.
About our therapists serving New Hartford, NY



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 51%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Hartford
Searching for therapists in New Hartford starts with knowing what kind of support you want. Some therapists focus on anxiety, depression, grief, or relationship challenges, while others specialize in trauma, life transitions, stress, or family concerns. As you compare options, look for a therapist whose listed specialties and training match your needs. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
In a smaller market like New Hartford, local office options may be more limited than in nearby Utica or other parts of Oneida County. Virtual therapy can expand your choices while still letting you work with a therapist licensed in New York. As you narrow your search, consider appointment availability, scheduling flexibility, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and areas of focus.
Therapy in New Hartford can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to compare therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you’re ready.
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