Find a therapist in New Hartford, NY — covered by insurance

I believe everyone deserves a space where they feel seen, heard, understood, and supported. With more than 20 years of experience in mental health, community healthcare, education, and non-profit settings, I've had the privilege of walking alongside adolescents, adults, and families through life's most challenging moments. I understand that seeking therapy can feel vulnerable, and I strive to create a warm, compassionate, and culturally responsive environment where you can show up as your authentic self. My goal is to help you build on your strengths, deepen self-awareness, and move toward a life that feels balanced, fulfilling, and aligned with your values.

I am a therapist with a Latinx background and strongly believe we can benefit from a therapist during major life events to help us navigate the valleys of life. This can be major job change, divorce, reinventing ourselves, empty nest syndrome, and death of a loved one. All of these events change our identify a bit. They can bring up unresolved issues in our past. I am therapist that goes to therapy. I believe in the healing power and magic of safe spaces that allow US to be AUTHENTIC. I've been a therapist for the past 12 years and have accumulated experience working with folks who have experienced trauma, anxiety, infertility, bereavement, suicide, PNES, epilepsy, immigration and depression.

Hi! I’m Alyssa, a board-certified Psychiatric Nurse Practitioner who works with adolescents, young adults, and adults navigating anxiety, depression, ADHD, stress, burnout, and life transitions. I have experience at Columbia University Irving Medical Center and Children’s Hospital of Philadelphia (CHOP) supporting medically complex children and adolescents, which has shaped my compassionate and collaborative approach to care. My goal is to create a comfortable, welcoming space where clients feel heard, supported, and understood.

I am a Licensed Clinical Social Worker who obtained my Master of Social Work from Binghamton University. I have experience working together with diverse populations and various ages, ranging from children to adults.

I know starting with a new therapist can feel hard, and

building trust takes time. I’m patient, warm, and intentional

about creating a comfortable space where you can feel

supported as you grow and build resilience. I work with children, teens, and adults facing anxiety, depression, trauma, LGBTQIA+ and transgender-related concerns, grief, relationship challenges, and life adjustments. Some people come to me in the middle of a crisis. Others come because something has felt off for a long time and they’re finally ready to look at it. Both are good reasons to start.

I have a longstanding passion for psychiatric mental health, which drives my work as a Nurse Practitioner. With over five years of experience in mental health and a strong foundation as a Registered Nurse, I bring knowledge, empathy, and dedication to every patient interaction. I am committed to listening carefully and providing compassionate, individualized care.

My name is Jasmine Cepeda, LCSW. With over 13 years of clinical experience, my therapeutic approach is deeply rooted in helping folks process difficult transitions and painful emotions. Whether you're carrying unresolved wounds from the past, feeling distressed by your current relationships, or experiencing social or existential dread, I’m here to help you make sense of your experience.

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My therapeutic practice focuses on helping people understand and work with emotional and relational patterns that continue to show up in present life. In therapy, we work with what is happening in the present moment, emotionally, physically, relationally, and environmentally, so these patterns can begin to shift into a more grounded & integrated sense of self.