Find a therapist in New City, NY — covered by insurance


Top therapists in New City, NY accepting new patients
Find therapy in New City across neighborhoods like Strawberry Hill, Beethoven, and Westbriar. Headway connects you with 8,522 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions as low as $0, start your journey toward wellness today.
I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.
I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.
I’m a trauma-informed therapist, leader, and advocate with over a decade of experience supporting children, families, and adults navigating life after hard things.
My work is rooted in helping people heal from trauma, manage anxiety and stress, and rebuild a sense of identity and stability during major life transitions. I specialize in working with individuals who carry a lot caregivers, professionals, survivors of interpersonal trauma, and people from historically marginalized communities who are often used to being strong for everyone else. I also specialize in addressing and healing generational trauma for black communities.
Amy Afua Smith is a Licensed Clinical Social Worker (LCSW) who graduated from Wheelock College with a Master's Degree in Social Work. Ms. Smith’s diverse background includes working with homeless individuals and families in a variety of community settings including hospitals, shelters and within the child welfare system.
Her clinical social work with families ignited her interest in psychotherapy. Ms. Smith’s background as the daughter of immigrant African parents makes her perceptive to the issues facing individuals and communities of various backgrounds especially as it impacts human rights and social justice. Ms. Smith specializes in suicide prevention, domestic violence, Post Traumatic Stress Disorder (PTSD), and trauma.
Ms. Smith is dedicated to lowering barriers to receiving mental health services. Ms. Smith’s background and work experiences have propelled her to create a group for women of color to reduce the stigma of mental health and access. Ms. Smith is the creator and founder of W.O.K.E. (Women of Kolour Empowered). The group was established in 2018 and has over 1300 members nationwide. Her work was featured in O Magazine (The Oprah Magazine) in June 2019’s edition.
I’m a Licensed Clinical Social Worker with over 15 years of experience working with adults from diverse backgrounds and life experiences. I aim to create a space where clients feel understood, respected, and free from judgment. I work collaboratively and believe therapy should meet you where you are. My goal is to support you in gaining clarity and confidence as you navigate what brought you to therapy.
I’m a licensed mental health counselor who works with adults, couples, and young adults navigating anxiety, trauma, relationship challenges, and life transitions. I’ve trained across schools, community mental health, and outpatient settings, and I bring a grounded, real-world perspective into the therapy space. My work is culturally responsive and shaped by a strong commitment to equity, identity, and whole-person care. I aim to create a space where you feel understood, supported, and able to grow.
Hi, I’m Maya, a Licensed Mental Health Counselor with extensive experience working with adults and children from diverse backgrounds. Throughout my career, I’ve supported individuals navigating anxiety, depression, bipolar disorder, ADHD, and trauma—often during times when they felt overwhelmed, disconnected, or unsure how to move forward.
I’m especially passionate about working with women and individuals facing grief, maternal mental health challenges, infertility, relationship stress, and major life transitions. My work is rooted in helping people reconnect with their sense of autonomy, voice, and inner strength. I believe meaningful change begins when you feel truly heard and supported.
About our therapists located within 20 miles of New City, NY



- 99%Anxiety
- 97%Depression
- 84%Stress management
- 81%Relationship issues
- 81%Family issues

- 89%Aetna
- 77%Anthem Blue Cross and Blue Shield New York
- 71%Cigna
- 67%Carelon Behavioral Health
- 63%United Healthcare

- 100%English
- 11%Spanish
- 4%French
- 4%Hebrew
- 3%Igbo

- 97%In-person or online
- 3%In-person only

- 60%Woman
- 40%Man

- 40%Licensed Clinical Social Worker
- 23%Licensed Mental Health Counselor
- 18%Clinical Psychologist
- 7%Licensed Creative Arts Therapist
- 5%Nurse Practitioner

- 100%Individual therapy
- 26%Couples therapy
- 26%Family therapy
- 23%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New City, NY
Searching for therapists in New City starts with finding someone whose training matches what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for specialties and approaches listed in each profile, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy. These details can help you choose a therapist whose experience lines up with your goals.
In a smaller city like New City, the number of nearby in-person sessions may be more limited than in larger areas. Virtual appointments with a New York therapist can expand your options while still letting you search for someone licensed to provide care in the state. Beyond location, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also show how they structure sessions, communicate, and describe their approach before you book.
Therapy in New City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before care begins. Headway helps you search therapists who accept a wide range of insurance plans, review estimated costs after your benefits are checked, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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