Find a therapist in East Syracuse, NY — covered by insurance
Top therapists in East Syracuse, NY accepting new patients
Find mental health support in East Syracuse with Headway's network of 8,504 licensed providers. We accept major insurance plans and offer flexible in-person or virtual sessions. Many clients pay as little as $0 per session with insurance coverage.
As an adult with ADHD, chances are you deal with emotional overwhelm and chronic self criticism-maybe even more than disorganization and distraction. My focus in treatment typically includes practical strategies, emotion regulation, insight-oriented work, and skill-building tailored to real-life demands. Clients can expect improved focus, steadier emotions, stronger boundaries, and greater confidence in daily life.
As an adult ADHD therapist with over 35 years of experience, I specialize in helping neurodivergent adults tackle the daily challenges that feel overwhelming, such as: Starting tasks when you don’t know where to begin Keeping track of deadlines Following through on projects Handling intense emotions and rejection sensitivity Decision-making Routine building
ADHD isn’t just about getting things done—it also impacts how you see yourself and your place in the world. In our work together, we will address the deeper emotional and identity challenges that come with ADHD. Together, we’ll build personalized systems that actually work for your brain while also creating space for reflection and growth.
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My name is Sara and I graduated from Adelphi in 2017 with my MSW. Shortly after I obtained my license and began to work in Queens in a hospital doing inpatient psychiatric social work. I have worked with all populations on each of our specialty units, including adolescents, young and older adults, and aging. I spent most of my time working with individuals aged 18-62 presenting with a multitude of acute crises. I range from working with individuals experience first-break symptoms, all through chronic and treatment resistant symptoms. I have also held supervisory and administrative roles, in which I provided direct supervision and guidance for other healthcare professionals, primarily social workers. I also specialize in family dynamics and counseling, as well as mediation.
Hello, and thank you for taking the time to learn about my practice. My name is Courtney, and I have been practicing psychotherapy for over 20 years. I view the therapy relationship as a collaboration, with my primary role as a guide in creating a safe container for healing, achieving balance & empowerment, and developing insight & conscious awareness for a more positive and fulfilling life. My style is that of curiosity, non-judgment, and compassion for your experience, while together we cocreate a therapeutic path forward to heal old wounds and evolve into new healthy behaviors and coping abilities.
I am a trauma-informed psychotherapist with extensive training in Trauma-Focused therapy, including Cognitive Behavioral Therapy (TF-CBT), Creative Arts Therapy, Somatic Therapies, and Cognitive Processing Therapy (CPT). I believe understanding the brain as it relates to both trauma and meditation is an empowering first step on the healing journey.
I follow a person-centered, eclectic and integrative approach to treatment, grounded in Energy Psychology, evidence-based treatments, trauma-focused interventions, meditation, spirituality and creative wellness. I am passionate about this work, and I welcome the opportunity to connect with you to determine if we would be a good fit.
I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.
Hello,
It's a pleasure to meet you.
As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.
I’m a Licensed Clinical Social Worker with over 15 years of experience working with adults from diverse backgrounds and life experiences. I aim to create a space where clients feel understood, respected, and free from judgment. I work collaboratively and believe therapy should meet you where you are. My goal is to support you in gaining clarity and confidence as you navigate what brought you to therapy.
About our therapists located within 20 miles of East Syracuse, NY
- 100%Anxiety
- 97%Stress management
- 88%Relationship issues
- 88%Trauma
- 85%Depression
- 91%Aetna
- 91%Cigna
- 82%Carelon Behavioral Health
- 76%Oxford
- 76%United Healthcare
- 100%English
- 3%Spanish
- 91%In-person or online
- 9%In-person only
- 76%Woman
- 24%Man
- 41%Licensed Mental Health Counselor
- 32%Licensed Clinical Social Worker
- 9%Licensed Creative Arts Therapist
- 9%Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 97%Individual therapy
- 38%Family therapy
- 21%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in East Syracuse, NY
Searching for therapists in East Syracuse starts with finding someone whose training matches what you want support with. You may be looking for care related to anxiety, depression, grief, relationship challenges, or work stress. As you compare therapists, look for listed specialties, therapy styles, and experience that fit your needs. Some profiles may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, which can help you understand how a therapist may structure sessions.
East Syracuse is a smaller market, so local in-person openings may be more limited than in nearby Syracuse. Virtual therapy can expand your options while still letting you see a therapist licensed in New York. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you compare communication style, session focus, and what to expect in the first appointment.
Therapy in East Syracuse can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your needs, take your insurance, and offer in-person or virtual appointments. You can review bios, see estimated out-of-pocket costs, and book directly when you’re ready.
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