Find a therapist in Brooklyn, NY — covered by insurance
Top therapists in Brooklyn, NY accepting new patients
Brooklyn residents can access mental health care through 8,482 providers on Headway, serving areas including Greenpoint, DUMBO, and Carroll Gardens. With flexible scheduling and insurance support, clients often save 75% on sessions while receiving care that fits their needs.
Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.
Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.
How my practice is different:
Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.
Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.
I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.
I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.
I have been in private practice as a psychologist for the past 30+ years and I can honestly say that I remain passionate about and dedicated to the work that I do as a therapist. I have a BA in Psychology and Human Biology from Stanford University and a Masters in Public Health from Yale University. My doctorate in Clinical Psychology is from The Graduate Center, C.U.N.Y and I completed training as a psychoanalyst at the NYU Program in Psychotherapy and Psychoanalysis.
Life begins when you know who you are. But the path to self-knowledge can be fraught and hard to find. “Be yourself,” “create yourself,” “find yourself”–these are some of the injunctions that might waylay any earnest seeker. When we learn to sit with the uncomfortable parts of self–the parts that make us want to crawl out of our skin–revelation can occur.
Talk therapy can be a place to learn how to be interested in ourselves and in our past. When we learn to love ourselves the way we wish to be loved, our relationships can flourish. We can deepen our genuine interest in others. When it works, psychotherapy can inspire incredible capacity and resolve to bend towards the future and embrace change
I have over 10 years of experience working with individuals who are struggling to find their way in a complicated world. My practice offers a space for anyone who is looking for a sense of shelter and refuge where they can breathe, process their thoughts and feelings and find meaning in their life. I believe that everyone has the capacity to change and develop internal strength and resilience. It is my goal to empower those who are seeking new ways of looking at themselves and their relationships. Talk therapy has the ability to soothe our hearts and minds. More than ever, we need to find ways to reprogram our fear-driven minds.
I aim to create a safe, non-judgmental space for self-exploration, discovery, and healing. By utilizing unconditional positive acceptance, my goal is to help clients add to their social and emotional knowledge so they can navigate through difficulties in ways that foster self-esteem, well-being, and growth.
As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.
I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.
I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”
I believe the potential for healing is inherently human - and incredibly accessible. My goal is to partner with you in looking at your Life-Story and to identify and evolve past wounds or challenges holding you back from a peaceful way of being. I've been practicing for over 20 years and specialize in anxiety, depression and trauma.
I am a Licensed Clinical Social Worker and psychoanalyst in the Flatiron District of New York who specializes in anxiety, depression, life transitions, complex trauma, women's issues, and LGBTQIA+ concerns. I enjoy working with adults of all ages who seek to understand and overcome self-defeating patterns, access inner resources and strengths, and connect to a deeper sense of self.
About our therapists located within 20 miles of Brooklyn, NY
- 98%Anxiety
- 93%Depression
- 83%Relationship issues
- 81%Stress management
- 77%Trauma
- 87%Aetna
- 65%Anthem Blue Cross and Blue Shield New York
- 63%Cigna
- 57%Carelon Behavioral Health
- 45%Providence Health Plan
- 98%English
- 12%Spanish
- 5%Russian
- 3%Hebrew
- 2%French
- 96%In-person or online
- 4%In-person only
- 63%Woman
- 35%Man
- 2%Non-binary
- 35%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 16%Clinical Psychologist
- 7%Licensed Creative Arts Therapist
- 7%Licensed Psychoanalyst
- 99%Individual therapy
- 25%Family therapy
- 20%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Brooklyn, NY
Searching for therapists in Brooklyn starts with finding someone whose training matches what you want support with. Brooklyn has therapists across neighborhoods like Greenpoint, Williamsburg, DUMBO, and Carroll Gardens, with experience in concerns such as anxiety, depression, relationship challenges, trauma, grief, and life transitions. As you compare options, look for therapists whose listed specialties, approach, and experience match your needs. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Brooklyn offers many therapy options, which can make the search easier when you have clear filters. Consider whether you prefer in-person sessions near home, work, or transit, or virtual appointments that fit your schedule from another private space. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you compare communication style, areas of focus, and what the first few sessions may look like.
Therapy in Brooklyn can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Brooklyn therapists who match your preferences, may accept your insurance, and are accepting new patients. You can enter your insurance details, see an estimated cost before booking, review therapist bios, and book directly when you’re ready.
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