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Find a therapist in Auburn, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Auburn, NY accepting new patients

Auburn, NY mental health care made accessible: Headway offers 9,013 licensed providers across the area, including Genesee Street and Historic District neighborhoods. Enjoy flexible scheduling with appointments available within two weeks, covered by insurance with potential zero copays for many clients.

Dr. Angela Williams

Dr. Angela Williams

Psychologist

Virtual • New York


“My approach to therapy allows for an open space where you can share your thoughts and feelings in a non-judgmental space, allowing you to be heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Carla Rose

Carla Rose

Therapist

Virtual & in-person • New York, NY


I hold a BS Degree in Human Development and Family Studies from Cornell University and an MA in Art Therapy from NYU. I am licensed by the State of NY and nationally Board Certified by ATCB. Fluent in Italian; Certificate in Trauma and Creative Arts; IFS-informed, post-Master's level trainings in CBT, Sensorimotor Psychotherapy and IMAGO relationship therapy. 20 years experience with people from 3-99. Creative, empathic and client-centered, your treatment will be as unique as you are.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robert Cataldo

Robert Cataldo

Therapist

Virtual • New York


“My goal as a therapist is to be client-centered, focusing on tailoring therapy to meet the individual needs of each client.”
Anxiety, Depression, Men's issues, OCD, Stress management
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual • New York


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 1 insurance carrier
Sha-Niyah Ortiz

Sha-Niyah Ortiz

Therapist

Virtual • New York


“I believe therapy should be a supportive and collaborative space where you feel heard, understood, and empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dennis Boyle

Dennis Boyle

Therapist

Virtual & in-person • Deer Park, NY


“Psychotherapy can help end depression, anxiety, and bothersome thoughts and behaviors... help you to enjoy life more.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Participatory
Accepts 16 insurance carriers
Dodi Lamm

Dodi Lamm

Therapist

Virtual • New York


“In therapy with me, you'll find a warm, compassionate space where you can sort through what's happening in your life, feel supported, and discover new ways forward.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kristina Gowin-Lora

Kristina Gowin-Lora

Therapist

Virtual • New York


“I specialize in helping adults in this age group untangle anxiety by connecting with their identity and choosing value-aligned actions.”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elaf Gassmalla

Elaf Gassmalla

Therapist

Virtual • New York


“I am here to help you through your struggle with co-occurring disorders depression, anxieties, and traumas.”
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Lauren Hawxhurst

Lauren Hawxhurst

Therapist

Virtual & in-person • Cornwall, NY


“My role as a counselor is to provide a space where clients can be vulnerable and open about the challenges they face...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Victoria Lebron

Victoria Lebron

Therapist

Virtual • New York


“I balance the challenges with a strengths-based perspective, as we often don't know just how resilient we are.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Patricia Hernandez

Patricia Hernandez

Therapist

Virtual • New York


“My therapeutic style is warm, collaborative, and solution-focused. I believe therapy should feel like a safe and nonjudgmental space...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Monica Carr

Monica Carr

Therapist

Virtual • New York


“I believe in a partnership with my clients, a responsibility on both our parts to move forward and find some freedom and choice.”
Anxiety, Family issues, Relationship issues, Substance use / addiction
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Capone

Stephanie Capone

Therapist

Virtual • New York


“I work in a warm, steady, and relational way, creating a space where clients feel genuinely heard and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Wooselyne Jean

Wooselyne Jean

Therapist

Virtual • New York


“My approach to therapy begins by providing a safe, trusting, non-judgmental space for individuals, couples and families to come as they are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Melissa Cruz

Melissa Cruz

Therapist

Virtual • New York


“I became a psychotherapist to facilitate the healing and transformation that can only happen in healthy relationships.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Nat Roberts

Nat Roberts

Therapist

Virtual • New York


“I am a Creative Arts Therapist (LCAT) whose therapeutic approach is deeply rooted in being person-centered, trauma-informed, and strengths-based.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Stephanie Watkins

Stephanie Watkins

Therapist

Virtual • New York


“For more than three years, I have worked with people across a wide range of ages and concerns, from anxiety and depression to relationship struggles and major life changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Brittany Croley, MA, Lmhc, Lcat

Brittany Croley, MA, Lmhc, Lcat

Therapist

Virtual • New York


I’m a dual-licensed psychotherapist (LMHC, LCAT) providing online therapy to adults across New York State.

My work integrates trauma-informed care with evidence-based methods including CBT, DBT, ACT, IFS-informed approaches, and psychodynamic therapy.

I work with adults who appear composed externally yet feel overwhelmed, anxious, burned out, or relationally stuck beneath the surface. Many of my clients are thoughtful, high-functioning individuals navigating demanding professional or personal roles who notice patterns they’re ready to understand and shift.

My style is warm, attuned, and thoughtfully direct. I value depth, clarity, and accountability. Our work focuses on strengthening emotional regulation, deepening insight, and refining relational patterns in ways that support sustainable, meaningful change.

If you’re seeking focused, depth-oriented therapy and are ready to engage thoughtfully in this process, I look forward to the possibility of working together.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Jonathan Small

Dr. Jonathan Small

Psychologist

Virtual & in-person • Patchogue, NY


“I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Angel Gavilanes

Angel Gavilanes

Therapist

Virtual • New York


I work best with those of you who are ready to get help with your struggles of managing emotions, stress or those who have experienced an event so stressful or hurtful, that you cannot get it out of your mind or cannot stop the painful feelings. I also work well and enjoy working with individuals who simply want to grow by being better people, better communicators, better problem solvers, and who want to be better friends and better family members.

Award winning Therapist — Backed by 18 years of clinical training, 7 years of therapy experience. I am a licensed psychotherapist that provides compassionate, evidence-based therapy tailored to your unique needs. I help professionals heal from burnout, anxiety, depression, and trauma while reconnecting with themselves and the people they love.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elisa Reisner

Elisa Reisner

Therapist

Virtual • New York


“Having been faced with many of my own life challenges, I feel that I've 'been there' and can easily feel and identity with people's struggles.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Rosemarie Ieda Gargano

Dr. Rosemarie Ieda Gargano

Therapist

Virtual • New York


“I'm eclectic — which means I don't apply one method to every person. I draw on EMDR, Internal Family Systems (IFS), CBT, psychodynamic therapy, and mindfulness-based approaches depending on what fits you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Jennifer DiTrocchio

Jennifer DiTrocchio

Therapist

Virtual • New York


“I like to meet each client where they are at. There is not one specific approach that fits all. Each person is different so treatment should fit each person based off what they need.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Nyakya Brown

Dr. Nyakya Brown

Therapist

Virtual • New York


“As a Licensed Mental Health Counselor (LMHC) with over 15 years of experience in mental health and human services, I have worked with individuals from diverse cultural, racial, and socioeconomic backgrounds...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Rachel Giannina

Rachel Giannina

Therapist

Virtual • New York


As a Licensed Clinical Social Worker (LCSW) with 8+ years old experience, I'm committed to helping adults navigate life's challenges. My experience includes working with individuals across a wide range of concerns, with a particular focus on adults 18 and older who are struggling with mood and thought disorders.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kala Shanker

Kala Shanker

Therapist

Virtual • New York


“My approach to therapy is collaborative, compassionate, and client-centered. I view it as a shared journey where we work together as a team.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Hailey Mancini

Hailey Mancini

Therapist

Virtual • New York


“I use trauma informed and culturally sensitive modalities to help clients to stop feeling trapped by their past experiences.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Empowering, Energetic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yi Zhang

Yi Zhang

Therapist

Virtual & in-person • New York, NY


“I enjoy collaborating with clients to develop personalized plans that address both short term needs and long term goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marsel Kogan

Marsel Kogan

Psychiatric Mental Health NP

Virtual • New York


Marsel Kogan is a board-certified psychiatric-mental health and family nurse practitioner providing evidence-based care for adults. He specializes in psychiatric evaluation and medication management, with a collaborative, goal-focused approach. With experience in outpatient psychiatry, urgent care, and occupational medicine, he offers whole-person care. He is bilingual in Russian and English.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Etosha Blank

Etosha Blank

Therapist

Virtual • New York


“I strive to provide a safe, empowering space where we can work together on what matters most to you and the goals you'd like to focus on in therapy.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Candice Cooper

Candice Cooper

Therapist

Virtual • New York


“I believe therapy should feel both supportive and empowering so you can feel heard, understood, and gently challenged to grow.”
ADD/ADHD, Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
YuHsuan Charlotte Ku

YuHsuan Charlotte Ku

Therapist

Virtual • New York, NY


Hi, my name is Charlotte! I am a licensed mental health therapist in the state of New York. I have been in practice for 4 years and have been providing therapy to adults who are going through struggles in life. I believe therapy is a safe space for clients to express feelings and learn more about themselves. I invite clients to engage in the therapeutic process and become more aware and curious of their unresolved past issues.

Anger management, Anxiety, Depression, Eating disorders, Relationship issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Les Waite

Dr. Les Waite

Psychologist

Virtual • New York


“I am a Cognitive Behavioral Therapist (CBT) with extensive experience working with those struggling with addictions - chemical and behavioral...”
Anxiety, Depression, Grief or loss, LGBTQIA+, OCD
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chiara Turechek

Chiara Turechek

Psychiatric Mental Health NP

Virtual • Poughkeepsie, NY


“I take a whole-person, collaborative approach. That means we look at what's going on in your life, not just a checklist of symptoms.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Infertility
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Sarina Goldstein

Sarina Goldstein

Therapist

Virtual • New York, NY


“I believe that increased insight and self-awareness are the starting points to a more fulfilling life.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Larissa Quinn

Larissa Quinn

Therapist

Virtual & in-person • New York, NY


“I help individuals and couples overcome feelings of worry, sadness, loneliness, hopelessness, overwhelm, anger, and grief.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Claudia Swanson

Claudia Swanson

Therapist

Virtual • New York


“I believe in counseling that draws on your innate strengths and is attuned to the mind-body connection.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Abigail Nunn

Abigail Nunn

Therapist

Virtual & in-person • Tonawanda, NY


“At the heart of my practice as a holistic trauma therapist is the belief that everyone deserves to feel heard, supported, and encouraged...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Dr. Renata Vaysman

Dr. Renata Vaysman

Psychologist

Virtual • Staten Island, NY


“I'm trained in the congitive-behavioral framework, but also understand that no one approach works for everyone.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Humorous, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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About our therapists serving Auburn, NY

Number of therapists serving Auburn, NY
There are over 8,983 therapists in Auburn, NY accepting new patients.
8,983+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Auburn

Searching for therapists in Auburn starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or a life transition. As you compare Auburn therapists, review their listed specialties, therapy approach, and experience with concerns like yours. A therapist’s bio can also show how they structure sessions, communicate, and help you understand what working together may look like.

In a smaller city like Auburn, local in-person therapy options may be more limited than in larger parts of New York. Virtual appointments can expand your options while still connecting you with a therapist licensed in New York. When narrowing your search, consider appointment availability, whether the therapist is accepting new clients, scheduling flexibility, and whether they offer a free phone consultation. Reading profiles before booking can help you compare Auburn counseling services by approach, availability, and fit.

Therapy in Auburn can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated out-of-pocket costs upfront. You can browse therapists in Auburn, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.