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Grief counselors and therapists in Maine

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Top grief and loss counseling therapists in Maine

Navigating loss in Maine is deeply personal. Headway connects you with 397 licensed providers trained in grief therapy and bereavement support, offering flexible virtual and in-person sessions to help you process death, honor memories, and find meaning during difficult transitions.

Briana Dellamura

Briana Dellamura

Therapist

Virtual • Maine


“I don't believe therapy should feel clinical or one-size-fits-all. I use a variety of evidence-based approaches...”
Grief or loss, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Michaelah Knarr

Michaelah Knarr

Therapist

Virtual • Maine


“My goals as a therapist are to show up for clients as a trustworthy and safe person and to empower clients to use the strengths that they have...”
Grief or loss, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Xanthe Moss

Xanthe Moss

Therapist

Virtual • Maine


“Relationships play a large role in our mental health. If you are struggling with your relationship or bond with your baby, child, teenager, or spouse then it's hard to feel confident as a person.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Liz Sirois

Liz Sirois

Therapist

Virtual & in-person • Ellsworth, ME


“I am certified in trauma focused cognitive behavioral therapy. I have worked in a variety of settings and with a variety of folks to include the unhoused, folks struggling with substance use disorders, teens, and young children in the inpatient...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sara Dominicus

Sara Dominicus

Therapist

Virtual & in-person • Windham, ME


“I work hard to provide a warm and non-judgmental environment to develop an open and honest space to connect and communicate.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Charlie McNess

Charlie McNess

Psychologist

Virtual • Maine


I work with individuals and couples. I am drawn to those who seek treatment due to shifts in identity, emerging adulthood, and the challenges that come with the inevitable changes in our lives. I particularly enjoy and have experience working with the LGBTO+, trans and non-binary community. Topics in this area could include patients seeking support around gender identity, sexuality, transition-related experiences, family and relationship concerns, and minority stress. I work with patients who may be feeling overwhelmed, disconnected, uncertain, stuck in old patterns, or unsure how to move through a period of change.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
April Bieber

April Bieber

Therapist

Virtual • Maine


“My approach is warm, direct, and goal-oriented — I focus on helping you gain insight, build practical tools, and make meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Ashley Thomas

Ashley Thomas

Therapist

Virtual • Maine


“I bring a warm, down-to-earth approach to therapy and believe that connection, curiosity, and authenticity are at the heart of healing.”
Grief or loss, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Warm
Accepts 10 insurance carriers
Sandra Qualey

Sandra Qualey

Therapist

Virtual • Brunswick, ME


“I firmly believe you already know what you need, my role is to help you discover how to meet that need.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Anacarolina Vaughn

Anacarolina Vaughn

Therapist

Virtual • Auburn, ME


“My approach to therapy incorporates mindfulness, awareness, intuition, and Jungian style of therapy where the unconscious is brought to light through somatic and/or creative approaches.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lisa Roark

Lisa Roark

Therapist

Virtual • Maine


“My goal is to help you feel less overwhelmed, more emotionally grounded, and better equipped to move through each stage of your journey with hope and resilience.”
Grief or loss, Anxiety, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Baird

Jennifer Baird

Therapist

Virtual • Maine


I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.

As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.

Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Amanda Brown

Amanda Brown

Therapist

Virtual • Maine


“My approach is warm, practical, and supportive. I understand that reaching out for therapy can feel intimidating, and I believe your time should feel respected and sessions should be meaningful.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented
Accepts 5 insurance carriers
Chaya Choen

Chaya Choen

Therapist

Virtual • Portland, ME


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Rebecca Helman

Rebecca Helman

Therapist

Virtual • Maine


Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? The world we live in today so many natural human experiences have become so overwhelming. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.

Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers
Paulina Franco

Paulina Franco

Therapist

Virtual • Maine


“I'm enthusiastic and holistic in my approach to serving people search deeper into the reasons why they're performing the way they do and how to better improve their daily ADLs.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Linda Taillon

Linda Taillon

Therapist

Virtual • Maine


“I believe that mental health is more than the absence of symptoms—it is the ability to live a meaningful, balanced, and fulfilling life.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lynn Paulella-Beard

Lynn Paulella-Beard

Therapist

Virtual • Maine


Are you feeling overwhelmed or disconnected from the people and things you care about? It can be difficult to know where to begin when you're facing changes or persistent challenges. My role is to meet you exactly where you are, whether you are facing grief and loss, relationship conflict, professional stress, or a major life transition. These hardships often bring about cycles of anxiety and depression. Life transitions can be overwhelming. I’m an LCSW, here to walk alongside you as you break through limiting beliefs and move toward a more expansive self. I also have a deep passion for supporting the creative community—understanding the specific emotional highs and lows that come with being an artist, performer, or creative.

Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Victoria Vasquez Andrade

Victoria Vasquez Andrade

Therapist

Virtual • Maine


“My approach is holistic and client-centered, meeting you where you are with active listening, validation, and a focus on your strengths.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 15 insurance carriers
Colleen Clawson

Colleen Clawson

Therapist

Virtual • Maine


My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tracy Stewart

Tracy Stewart

Therapist

Virtual • Maine


“A measurable, strength-based treatment plan that outlines clear and realistic goals based on a mutually agreed upon time frame will be created...”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Kristen Smith

Kristen Smith

Therapist

Virtual • Maine


Therapy isn’t supposed to feel like performance. It’s supposed to feel like relief.

I’m Kristen — a licensed clinical social worker who’s spent over 20 years supporting people through transitions, overwhelm, and deep life work. I live in South Portland, Maine with my family, and I understand firsthand the emotional labor, coordination, and internal pressure that come with being a capable, high-achieving woman and mother.

As someone who is neurodivergent myself, I intimately understand the cost of masking — and what it takes to stop performing and start feeling and living.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Direct, Empowering
Accepts 14 insurance carriers
Lorinda MacDonald

Lorinda MacDonald

Psychiatric Mental Health NP

Virtual • Maine


“Patients have always told me I am a good listener and you will find my approach warm and compassionate with a focus on positive outcomes.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
June Keniston

June Keniston

Therapist

Virtual • Maine


I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14 years. Previously I worked as a mental health case manager in CT, MA and ME for 15 years. I have advanced training in psychosocial rehabilitation working with individuals with disabilities and have extensive training and experience working with anxiety and depression utilizing a strengths-based humanistic approach.

Grief or loss, Anxiety, Chronic conditions, Depression, Women's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Debra McIntyre

Debra McIntyre

Therapist

Virtual & in-person • Lincoln, ME


“I view each client as the expert on their own life. I provide a supportive, empathetic environment where clients feel safe to explore their thoughts, emotions, and behaviors.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Melissa D'Angelo

Melissa D'Angelo

Therapist

Virtual • Maine


“I am passionate about creating a safe and supportive space to help my clients feel seen, heard and be able to work through their trauma.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tonya Labbe

Tonya Labbe

Therapist

In-person • Brunswick, ME


If you have been carrying grief, anxiety, relationship strain, or a substance use pattern that

keeps pulling you back, you deserve a space to set it all down without judgment. For more than

10 years I have worked with people navigating mental health and substance use concerns, and

for over 20 years I advocated alongside people with disabilities who needed access to the care

and programs that were already theirs. I bring that same commitment to our sessions. My focus

is family systems, trauma recovery, and building boundaries that genuinely hold.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Thomas Courtney

Thomas Courtney

Therapist

In-person • Windham, ME


I have provided therapy in a variety of settings and agencies. I understand that giving space to what you want to share is important for you to feel comfortable and get the help you are looking for

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andie Wishman

Andie Wishman

Therapist

In-person • Lewiston, ME


“I believe mental health is a continuum between wellness and illness. We are all on that continuum and move back and forth.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Todd Ellison

Todd Ellison

Therapist

Virtual • Maine


“My primary focus is mindfulness and CBT. I have two recurring themes that many of my clients engage in - implementing healthy coping mechanisms and communication strategies for interpersonal relationships.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Elsie Absher

Elsie Absher

Therapist

Virtual • Maine


“I have worked with individuals and families since 1997... trauma-focused therapy, cognitive behavior therapy...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Stanford Spurlock

Stanford Spurlock

Therapist

Virtual • Maine


Hi, my name is Stanford.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Percy Ford

Percy Ford

Therapist

Virtual • Maine


Percy Ford, MC, LPC-MHSP established Lighthouse Correctional Counseling and Mental Health Services in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseling to offenders and their families. Mr. Ford earned a BS in Social Work from Tuskegee University in 1997 and graduated from Argosy University School of Psychology and Behavioral Sciences in 2007 with a MA in Professional Counseling.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Rose LaCivita

Rose LaCivita

Therapist

Virtual • Maine


I have always had a passion for helping others, and know from experience what a difference it makes finding the right counselor. Through my career I have worked with a diverse group of adults and adolescents across the US. I bring 8 years of knowledge, compassion, and experience to our sessions. I can't wait to get started with you!

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ryan Cooper

Dr. Ryan Cooper

Psychologist

Virtual • Maine


“I help you understand how the pieces fit together: your therapist, PCP, psychiatrist, work, relationships, values, faith, and other systems affecting your mental health.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 7 insurance carriers
Kathryn Peters

Kathryn Peters

Therapist

Virtual • Maine


I graduated with a Bachelors in Science in Recreation from Green Mountain College and then went on to get my Masters in Social Work from the University of Vermont. I have been licensed since 2012 but have been working in the industry in different capacities since 2003. My career has taken me down different paths allowing me to work in residential treatment, wilderness therapy, as a school social worker, in community mental health, as a hospital social worker (working in the ICU, medical surgical unit, and ER), and now working at Stable Connections, providing equine assisted treatments.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lana Pelletier

Lana Pelletier

Therapist

Virtual • Maine


“I believe that healing is a collaborative process, one that relies on a strong partnership between therapist and client.”
Grief or loss, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists in Maine who help people navigate grief and loss

Number of therapists serving Maine
There are over 392 therapists in Maine accepting new patients.
392+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 93%Stress management
  • 87%Trauma
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 90%Carelon Behavioral Health
  • 81%Harvard Pilgrim Healthcare
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%German
  • 1%Farsi
  • 1%Haitian Creole
How they see their clients
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  • 95%Online only
  • 4%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 61%Licensed Clinical Social Worker
  • 30%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 18%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.