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Grief counselors and therapists in Connecticut

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Connecticut

Coping with death or loss deserves professional, empathetic care. Connecticut residents can access grief therapy through Headway's network of 907 providers offering Prolonged Grief Disorder Therapy, meaning-making work, and support groups. Many sessions are covered by insurance, helping you focus on healing without financial stress.

Julie Smith

Julie Smith

Therapist

Virtual • Connecticut


“My goal is to provide a supportive, nonjudgmental space where we can work together to identify your goals, explore the challenges you're facing, and develop practical tools to help you move forward.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Lexus Arvanis

Lexus Arvanis

Therapist

Virtual • Connecticut


“I have a lot of previous experience in couple's counseling, individual counseling, and crisis counseling.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Chana Selevan

Chana Selevan

Therapist

Virtual • Connecticut


I am a licensed clinical social worker in Connecticut. I offer a safe and understanding space for adults facing anxiety, life transitions and grief.

Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erin De Vita

Erin De Vita

Therapist

Virtual • Hartford, CT


“I take a warm, collaborative, and strengths-based approach to therapy, creating a space where clients feel safe, supported, and truly heard.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Melissa Morgan

Melissa Morgan

Therapist

Virtual • West Hartford, CT


I am a licensed professional counselor. I provide clients a safe way to share and process intense emotions and negative thoughts. Finding our worth and value allows us to have the insight in how to love ourselves. We can be find ways to connect to our healthiest best selves with someone who will listen and provide supportive feedback. When we are able to care about who we are; we learn to develop boundaries, protective factors and self care for ourselves.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • 22 mi away • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Jennifer Spooner

Jennifer Spooner

Therapist

Virtual & in-person • 12 mi away • Litchfield, CT


“One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Connecticut


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Lesley Eisenberg

Lesley Eisenberg

Therapist

Virtual • Norwalk, CT


“I believe that a trusting and non-judgmental therapeutic relationship, in a warm and safe environment, can be essential to confronting and overcoming life's difficulties.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Nora Paparo

Nora Paparo

Therapist

Virtual • Connecticut


“I believe growth happens when clients feel supported and challenged, so I create a space where you can feel safe while also being encouraged to step outside your comfort zone.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Alba Pabon

Alba Pabon

Therapist

Virtual • Connecticut


“I use a blend of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and a Person-Centered approach to help you identify areas of challenge, set meaningful goals, and build practical coping skills.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Lois Coggins

Lois Coggins

Therapist

Virtual • Connecticut


“I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns.”
Grief or loss, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ishara O'Carroll

Ishara O'Carroll

Therapist

Virtual • Connecticut


“I bring a warm, empathetic presence to my work, helping you explore your experiences without judgment.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lucy Milano

Lucy Milano

Therapist

Virtual • Connecticut


“I take a warm yet direct approach, using cognitive behavioral therapy and strengths-based practices to help clients make practical and meaningful changes.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Toshiba Williams

Toshiba Williams

Therapist

Virtual • Connecticut


“I believe we all have the strengths from within to live a healthy balance life. Self care and validation are key for your mental health journey.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Suzanne Tyghter

Suzanne Tyghter

Therapist

Virtual • Connecticut


“In our sessions, I will focus on client described issues and will provide empathetic listening skills.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Maria Morabito

Maria Morabito

Therapist

Virtual • Connecticut


“Using a warm and compassionate demeanor, I am committed to helping clients achieve desired outcomes without judgement.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jeremy Kasparian

Jeremy Kasparian

Therapist

Virtual • Connecticut


Are you struggling to find the motivation to meet your goals? Is it difficult to find joy in life? You do not have to face these challenges on your own. My mission is to help you rediscover your inner strength and reclaim control over your life.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Samantha Midulla

Samantha Midulla

Therapist

Virtual • Connecticut


“I view therapy as a team effort. Together, we work on building resilience, strengthening coping skills, and helping you feel more confident in facing life's challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Amanda Bolduc

Amanda Bolduc

Therapist

Virtual • Connecticut


“I strive to help clients feel at ease, understood, and supported throughout the therapeutic process.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Keri Reilly

Keri Reilly

Therapist

Virtual • Connecticut


Welcome! I am a Licensed Clinical Social Worker with over 25 years of experience supporting individuals and families across diverse clinical settings. My career began in group homes working with adolescents and adults living with chronic mental illness, followed by work with the Department of Children and Families, Visiting Nurse Association and Crisis Intervention through the hospital Emergency Department where I developed strong skills in assessment, stabilization, and systems navigation.

For the past 10 years, I have specialized in Integrated Behavioral Health within a primary care setting, collaborating closely with medical providers to deliver whole-person, accessible mental health care.

I earned my Bachelor of Social Work (BSW) from Marist College and my Master of Social Work (MSW) from Fordham University. I utilize a range of evidence-based and client-centered treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), insight-oriented therapy, solution-focused therapy, and motivational interviewing. My work is grounded in helping clients build insight, develop coping strategies, and move toward meaningful, sustainable change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rosemarie Livingston

Rosemarie Livingston

Therapist

Virtual • Connecticut


“I use a relational and trauma informed approach to guide inner exploration and nurture personal growth.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Lawrence Ogbogu

Dr. Lawrence Ogbogu

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“My approach combines medication management with therapy and lifestyle recommendations to support my client mental health.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Amanda Romano

Amanda Romano

Therapist

Virtual • Connecticut


“My intention is to help you explore what has made you think, act, and behave the way you do, and navigate how to make your patterns more productive for you.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Amber Edwards

Amber Edwards

Therapist

Virtual • Connecticut


“I am an outgoing, energetic, and motivated, skilled therapist with a passion for working with children, families, adults and communities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yocheved Newman

Yocheved Newman

Therapist

Virtual • Connecticut


“I am trained in EMDR and Brainspotting, and I continuously seek advanced training and skills to better support my clients in processing and ultimately overcoming trauma.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Allegra Straus

Allegra Straus

Therapist

Virtual • Connecticut


“Quality therapy is a reciprocal gift. It can be something we look forward to and leave with increased clarity feeling more at peace, equipped, motivated and self-aware.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Patrick Ducey

Patrick Ducey

Therapist

Virtual • Connecticut


A significant portion of my work is facillitating change and helping clients gain more self awareness to address the problems in their lives that are bringing them to therapy. I've been a therapist since 2012. Time sure does fly. I started my career with the Department of Veteran Affairs and continued to work with veterans and their families for a significant portion of my career. I have since branched out into private practice. I specialize in supporting clients with post-traumatic stress, anxiety, panic attacks, relationship problems, and family issues. I am trained in multiple evidence based therapies to help clients address their concerns and reach their goals. My approach is dependent on the problems or issues that we focus on for therapy. I am client-centered in my approach and strive to create a therapeutic environment and relationship that is founded in trust, genuineness and positive regard. I work closely with clients to help them connect with their values to gain insight, understanding and self-compassion.

Additionally, I have about 9 years of couples therapy under my belt. I primarily use EFT for couples, which focuses on helping the couple identify and change their conflict cycle, as well as strengthening the relationship bond. I also utilize some Gottman principles to help couples to develop healthy relationship habits.

I also work with a number of clients individually who seek out extra support to improve their relationship with their partner. Having skills in couples therapy and understanding conflict dynamics is really helpful to assist clients on a 1-1 basis to improve their relationship.

Please reach out for a free consultation appointment to see if we would be a good fit. For the consultation, I meet with you by phone or video, whichever you prefer.

Please visit my website for more information: www.patrickduceycounselingservices.com

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Merit Nwosu

Merit Nwosu

Psychiatric Mental Health NP

Virtual • Danbury, CT


“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Yvonne Amune

Yvonne Amune

Psychiatric Mental Health NP

Virtual • West Hartford, CT


“I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals—whether it be improving relationships or managing symptoms of mental illness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Bethany Ackley

Bethany Ackley

Therapist

Virtual • Colchester, CT


“With nearly two decades of experience in the helping field, I bring a compassionate, knowledgeable, and client-centered approach to therapy.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rose Shea

Rose Shea

Psychiatric Mental Health NP

Virtual • Connecticut


Welcome! I am a board-certified Psychiatric-Mental Health Nurse Practitioner with over 3 years' experience. My goal is to create a safe and non-judgmental space for individuals to receive care. I provide a compassionate and supportive environment to work with my individuals to develop a treatment plan that optimizes mental health and supports the goals that you are striving for. 🚀 No 🚫 benzodiazepines 🚫 or 🚫Ambien.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Denise Williams

Denise Williams

Therapist

Virtual • Connecticut


“With over 18 successful years of supporting clients reach and overcome their goals, I am looking forward to accompanying you on your journey to a better you.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marcie Carlson

Marcie Carlson

Therapist

Virtual • Connecticut


“Using an integrative approach (drawing from multiple treatment modalities to best meet your individual needs)...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Asia Gonzalez

Asia Gonzalez

Therapist

Virtual • Connecticut


Hii I’m Asia, and congratulations on completing the biggest step of this process... the search. I am a Licensed Professional Counselor with a passion in guiding clients on their unique paths of healing and self-discovery. While I have experience working with all age groups, I find my specialty lies within the young adult population. I truly believe this is such a unique period in our lives full of life lessons.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jaida Richardson

Jaida Richardson

Therapist

Virtual • Connecticut


“I believe therapy should feel like a collaborative, safe space where you can show up fully as yourself—without judgment.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Georgina Lloyd

Georgina Lloyd

Therapist

Virtual • Connecticut


“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Grief or loss, Anger management, Anxiety, Depression, Diabetes
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Pauline Parkes

Pauline Parkes

Therapist

Virtual • Connecticut


As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques. If you are looking for extra support and guidance through a challenging situation or your just ready to move in a new direction in your life. Live life, free your mind..


Amongst my areas of expertise are individual, couples and families; bereavement; anxiety and depression. My approach is an interactive, solution-focused therapist. My approach is to provide support and practical feedback to help clients effectively addressing personal life challenges. I offer a highly personalized approach tailored to each client,


At the core of my practice is my work with African Americans, addressing colorism and internalized racism and how it affect your interpersonal relationships. Helping clients recognize how the complexion of your skin plays a role in who you become, how you are viewed and how it affects your mood.

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ann Canastra

Ann Canastra

Therapist

Virtual • Connecticut


“My approach to therapy is warm, direct, and honest. I'm person-centered and focus on what the client wants, in order for them to achieve their best life.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Warm
Accepts 10 insurance carriers
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.