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Grief counselors and therapists in Connecticut

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Top grief and loss counseling therapists in Connecticut

Coping with death or loss deserves professional, empathetic care. Connecticut residents can access grief therapy through Headway's network of 994 providers offering Prolonged Grief Disorder Therapy, meaning-making work, and support groups. Many sessions are covered by insurance, helping you focus on healing without financial stress.

Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • Connecticut


( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 18 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Frankie Cancel

Frankie Cancel

Therapist

Virtual • Connecticut


“I use evidence-based approaches like CBT, Motivational Interviewing, and trauma-informed care to help clients build practical skills and lasting change.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Connecticut


“I'm warm — but I won't let you stay comfortable in patterns that are keeping you stuck, and I won't push you faster than you're ready to move.”
Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
JoAnn Streany

JoAnn Streany

Therapist

Virtual • Connecticut


I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.

Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Kelly Minor

Kelly Minor

Therapist

Virtual • Connecticut


I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Angela Pascale

Angela Pascale

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel comfortable, empowered, and supported throughout their therapeutic journey.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Connecticut


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Sheila Hageman

Sheila Hageman

Therapist

Virtual • Trumbull, CT


“I use creative exploration to help you discover your Self and story, the themes of your life, and the power of living authentically.”
Grief or loss, Anxiety, Identity issues, Men's issues, PTSD
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • Connecticut


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Hao Chau

Hao Chau

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal isn't just symptom control, it's helping you feel more balanced, clear, and in control of your day-to-day life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 18 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Stephanie Gaete

Stephanie Gaete

Therapist

Virtual • Connecticut


Life can be a lot. Between juggling work, friends and family life, anxiety and sadness can sneak up on you. Therapy isn’t about lying on a couch while someone silently nods, it’s about having a real convo with someone who gets it. Together, we’ll work together out how to quiet the noise, boost your mental health, and build habits that make life feel less like survival mode and more like you actually living it. Life throws curveballs — and when we don’t fully process them, they can sneakily pile up as stress, anxiety, or that heavy feeling you just can’t shake. That’s where therapy comes in.

My mission is simple: create a space where you can express yourself, shake off the weight you’ve been carrying, and explore who you’ve been, who you are, and who you want to become. A safe zone for real talk and growth. EMDR (a way of helping your brain re-file old memories so they don’t keep hitting the panic button), systems theory, person centered theory.

Therapy with me isn’t about lying on a couch in awkward silence. It’s modern, collaborative, sometimes even a little fun — because growth doesn’t always have to feel heavy. I’m open-minded yet structured and here to make the process feel less like a chore and more like a genuine reset.

For insurances I do not accept: Out of network provider: 4 questions to ask insurance representative: Does your plan include "out-of-network" coverage for mental health? What is your annual deductible for mental health benefits? What is your co-insurance? (What percentage does the plan cover?) Is there a limit on sessions?

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Mullin

Rebecca Mullin

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.

I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.

Grief or loss, Anxiety, Depression, OCD, PTSD
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Andrew Austin

Andrew Austin

Therapist

Virtual • Connecticut


“I believe that YOU are the expert in your own life. Rather than me offer up solutions, I'll create a warm, positive environment to consider how to move forward regarding challenges.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • Connecticut


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Jenna Gleason

Jenna Gleason

Therapist

Virtual • Connecticut


“I believe therapy should be a space where clients can feel comfortable being themselves, without feeling judged or pressured to have everything figured out.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual • Connecticut


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Meghan Zeruk

Meghan Zeruk

Therapist

Virtual • Connecticut


I believe that most people already have a deep understanding of themselves and what they need, it can just be difficult to access that understanding when we’re overwhelmed, stuck, or caught in patterns that no longer serve us.

As a systems therapist, I look beyond the individual to understand the relationships, experiences, and environments that shape how we think, feel, and respond. I’m particularly interested in helping people understand interpersonal conflict and the patterns that develop between us, whether with a partner, family member, friend, or colleague.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Carmelle Cime

Dr. Carmelle Cime

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a compassionate, patient-centered approach to care and believe in treating the whole person, not just symptoms.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Mary Bolger

Dr. Mary Bolger

Psychologist

Virtual • Connecticut


I am a licensed psychologist with over 25 years of experience providing therapy to children, adolescents, college students and parents. I completed my predoctoral training at The Children's Hospital Boston/Harvard Medical School.

Specialties: anxiety disorders including OCD, panic, phobias, separation anxiety, social anxiety, mood disorders, and parenting anxiety.

Special expertise: transition from college to work world; confidence building in adolescents and young adults; handling emotions, relationships, change, stress in college students.

Grief or loss, ADD/ADHD, Anxiety, OCD, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Marcelo Gomes

Dr. Marcelo Gomes

Therapist

Virtual • Connecticut


“I work with my clients to uncover the unconscious conflicts that may be holding them back from living their best life.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Direct, Inquisitive
Accepts 3 insurance carriers
Delores Addy

Delores Addy

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care emphasizes empathy, respect, and partnership, ensuring patients feel supported as they work toward their personal goals and improved quality of life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Maria Lopez

Maria Lopez

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel understood, respected, and empowered within their cultural context.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Connecticut


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Teddy Lapommeray

Teddy Lapommeray

Therapist

Virtual • Connecticut


“I am committed to creating a safe, compassionate, and nonjudgmental space where you feel supported, understood, and empowered to make meaningful changes on your journey to improved mental and emotional well-being.”
Grief or loss, Anger management, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Toshiba Williams

Toshiba Williams

Therapist

Virtual • Connecticut


“I believe we all have the strengths from within to live a healthy balance life. Self care and validation are key for your mental health journey.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Rose Shea

Rose Shea

Psychiatric Mental Health NP

Virtual • Connecticut


Welcome! I am a board-certified Psychiatric-Mental Health Nurse Practitioner with over 3 years' experience. My goal is to create a safe and non-judgmental space for individuals to receive care. I provide a compassionate and supportive environment to work with my individuals to develop a treatment plan that optimizes mental health and supports the goals that you are striving for. 🚀 No 🚫 benzodiazepines 🚫 or 🚫Ambien.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jhanelle Bailey

Jhanelle Bailey

Therapist

Virtual • Connecticut


“My approach is collaborative and strengths-based, drawing on evidence-based practices like CBT, mindfulness, and solution-focused therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Olivia Cooley

Olivia Cooley

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and practical. I want you to feel supported and leave sessions with a clearer understanding of yourself and tools you can use in your day-to-day life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Kevin Cobb

Kevin Cobb

Therapist

Virtual • Connecticut


“Clients will take away being validated and understood, while identifying how to better execute decision-making.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers

About our therapists in Connecticut who help people navigate grief and loss

Number of therapists serving Connecticut
There are over 995 therapists in Connecticut accepting new patients.
995+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 83%Trauma
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 45%Curative
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Hindi
  • 1%Russian
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 33%Licensed Professional Counselor
  • 9%Advanced Practice Registered Nurse
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 24%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.