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Grief counselors and therapists in Connecticut

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Connecticut

Coping with death or loss deserves professional, empathetic care. Connecticut residents can access grief therapy through Headway's network of 993 providers offering Prolonged Grief Disorder Therapy, meaning-making work, and support groups. Many sessions are covered by insurance, helping you focus on healing without financial stress.

Rachel Medeiros

Rachel Medeiros

Therapist

Virtual • Connecticut


“I feel the connection and rapport you have with your therapist, at any client's age, is the core foundation for progress and growth.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cara McPhee

Cara McPhee

Therapist

Virtual • Connecticut


Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Catherine Jones

Dr. Catherine Jones

Psychiatric Mental Health NP

Virtual • Connecticut


“Catherine Jones is committed to evidence-based care and believes that the best outcomes come from collaboration.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Connecticut


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Connecticut


My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).

I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.

There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Donna Camerota

Donna Camerota

Therapist

Virtual • Connecticut


“I have over 20 years of experiencing in helping people understand their individual situations and identify skills to manage not only for now but for future challenges as well.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Risa Lenney

Risa Lenney

Therapist

Virtual • Connecticut


“I do operate from a strength based position. I am going to help highlight what is going well and build on that.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Joyce Daniel

Joyce Daniel

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.

I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amanda Jurgens

Amanda Jurgens

Therapist

Virtual • Connecticut


“I am a relational therapist who works with individuals, couples and families struggling to feel understood and secure.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Anna Imperiale, Lcsw

Anna Imperiale, Lcsw

Therapist

Virtual • Guilford, CT


“My approach is warm, interactive, and non-judgmental. I help people develop their personal insight, self-esteem, motivation, and identify coping skills that meet their specific needs.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Rebecca Addai

Dr. Rebecca Addai

Therapist

Virtual • Hartford, CT


“I take a collaborative approach, which means we work together to understand your experiences, build on your strengths, and develop practical tools for everyday life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Myriam Milfort

Myriam Milfort

Therapist

Virtual • Connecticut


“I provide a safe, non-judgmental, warm, and empathetic environment where you can begin your healing journey and find clarity and balance...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Nahdee Sharpe

Nahdee Sharpe

Therapist

Virtual • Connecticut


“My mission is simple: to partner with my clients as they navigate their personal stories, offering professional guidance, genuine compassion, and a safe space for transformation.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Connecticut


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Grief or loss, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Justin Scott

Dr. Justin Scott

Therapist

Virtual • Connecticut


“Rather than dwelling on problems, I work collaboratively with clients to identify practical solutions, build on what is working, and create realistic goals that support lasting growth.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cheyenne Skinner

Cheyenne Skinner

Therapist

Virtual • Connecticut


“I believe that one of the most important parts of therapy is taking the time to truly understand someone's story before trying to help them change it.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heyu Wang

Heyu Wang

Therapist

Virtual • Connecticut


“Many of my clients are immigrants, international students, or individuals from collectivist backgrounds who struggle with anxiety, self-doubt, people-pleasing, or the impact of intergenerational trauma.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm

Offers free consultationsView profile and book
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Lynn Northrop

Dr. Lynn Northrop

Psychologist

Virtual • Connecticut


“My core values include authenticity, kindness, humility, & celebrating the unique beauty & worth of every human.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jill Turner

Jill Turner

Therapist

Virtual • Connecticut


“I want you to gain the tools and abilities to take control of your life, overcome the things that are getting in your way and grow to achieve your goals and feel whole.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Guillermo Diaz

Guillermo Diaz

Psychiatric Mental Health NP

Virtual • Connecticut


“Close personal experience with mental illness brought me this field and I bring unique insight and a deep passion for helping others on their mental health journeys.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Panic disorders
Challenging, Direct, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Grief or loss, Anxiety, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Martin Maidenberg

Martin Maidenberg

Therapist

Virtual • Connecticut


“We work together through conversation and mutual understanding, often with humor, and always with compassion.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
Beth Roberts

Beth Roberts

Therapist

Virtual • Connecticut


I am currently accepting clients for telehealth appointments. I am an experienced clinician in the field of social work. I provide confidential, competent and caring psychotherapy. If you have a current specific issue or concern that you would like to discuss with a supportive professional, let's set up a free 15 minute consultation. I work with people who experience depression, anxiety, grief/loss, acute stress, trauma, and stress management in adults over 18 years of age. I most often utilize cognitive behavioral, cognitive processing, acceptance commitment, and gestalt theories. I believe mindfulness can help support and guide the process.

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • Connecticut


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual • Connecticut


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers
Lauri Maynard

Lauri Maynard

Therapist

Virtual • Connecticut


Prior to becoming a psychotherapist I was exactly where you are now reaching out for support. You don't have to go through this alone. I have a Master's Degree in Holistic Counseling and I am also a licensed Mental Health Counselor with 20 years experience working with anxiety, depression, loss and trauma. Therapy helped me to understand myself and cope with my situation. It also led me to my education which, taught me that seeing yourself as a whole gives you more options to choose from when things go wrong. By combining the two I can better support what you most need so you can move forward with purpose and see that there is life beyond coping.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • 17 mi away • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Dogali

Jessica Dogali

Therapist

Virtual • Connecticut


“Collaboratively, I work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating stressors so clients can reach their full potential and live happy and more fulfilled lives.”
Grief or loss, Anxiety, Depression, Family issues, Infertility
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristan McLean

Kristan McLean

Therapist

Virtual • Connecticut


“My approach combines warmth, relatability, and humor while empowering you to build insight, resilience and meaningful change.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alisha Griswold

Alisha Griswold

Therapist

Virtual • Connecticut


“I strive to crate a welcoming, supportive, and judgement-free environment where you can feel comfortable sharing at your own pace.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Theresa Barrett

Theresa Barrett

Therapist

Virtual • Connecticut


“My approach to therapy emphasizes active listening, empathy, and personalized strategies that reflect your unique experiences and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Connecticut


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

About our therapists in Connecticut who help people navigate grief and loss

Number of therapists serving Connecticut
There are over 995 therapists in Connecticut accepting new patients.
995+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 83%Trauma
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 45%Curative
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Hindi
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 33%Licensed Professional Counselor
  • 9%Advanced Practice Registered Nurse
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 24%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.