Prenatal and postpartum therapists & psychiatrists in Thousand Oaks, CA

I am a licensed therapist who specializes in anxiety depression and behavioral addictions such as gambling, gaming, shopping, and technology use. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Outside of the therapy room, I am a proud mom and dedicated reader. As someone who identifies as a lifelong learner, I will bring curiosity and warmth to every session. In addition to my private practice, I am a crisis clinician. This background has sharpened my ability to remain grounded, and provide a safe, stable space even when a situation may feel the most chaotic.

I am a Psychologist who is passionate about helping women through life transitions and reproductive challenges, including pregnancy, motherhood, infertility, loss and trauma.

You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?

Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.

I'm here for you! Don't tackle this alone; open yourself to professional help.

With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Hi, I’m Naheed. I work with adults (18+) who are navigating anxiety, depression, postpartum depression, relationship challenges, and life transitions.

I believe therapy is a collaborative journey built on compassion, patience, and respect. Every person’s story and experiences are unique, and my goal is to create a safe, supportive space where you feel comfortable being yourself, exploring your experiences, and working toward meaningful change.

I understand that these experiences can affect emotional well-being, relationships, self-esteem, and how individuals view themselves and the world around them. My approach is trauma-informed, focusing on creating a space where clients feel heard, validated, and empowered as they work toward healing and personal growth.

In addition to my clinical experience, I bring personal understanding of women’s mental health experiences, including the challenges associated with postpartum depression. This perspective allows me to approach therapy with compassion and empathy while supporting women as they navigate the emotional, relational, and identity changes that can come with motherhood and major life transitions.

I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.

I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Therapy is a place to be yourself, without judgement, feel safe, heard and understood. I take a client centered, collaborative, trauma informed approach to the work.

My goal is to create a space where you feel comfortable, heard, and supported. I am open-minded, easy to talk to, and strive to build genuine connections that make therapy feel more like a conversation than an interview. Many people describe me as someone who feels familiar, like they’ve known me for years. I believe in using humor, collaboration, and practical strategies to help navigate life’s challenges while honoring each person’s culture, experiences, and values.

Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.