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Prenatal and postpartum therapists & psychiatrists in Thousand Oaks, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Thousand Oaks, CA

Postpartum support in Thousand Oaks is available through Headway's extensive provider network of 2,769 licensed professionals ready to help with perinatal mental health. Sessions are flexible, often covered by insurance with low copays, and many providers offer free initial consultations to find the right fit.

Judith Frendo

Judith Frendo

Therapist

Virtual • Vacaville, CA


“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shelan Campbell

Shelan Campbell

Therapist

Virtual • California


I believe that every individual has the innate capacity for healing.

Hello! I am a dedicated LCSW committed to helping individuals navigate life’s challenges with resilience and clarity. My goal is to provide a supportive, non-judgmental space where you feel heard and empowered to make meaningful changes. My clinical foundation is built on a rigorous academic path focused on understanding human behavior and holistic well-being. I graduated with a BA in Psychology from La Sierra University and later obtained my MSW from Loma Linda University.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Tracy Mallett

Dr. Tracy Mallett

Psychologist

Virtual • California


“My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
Natsuko Jacobson

Natsuko Jacobson

Therapist

Virtual • California


“In general, I am not here to give you advice... We will explore your struggles, histories, strength, expectations and goals together to connect with your inner wisdom.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Amy Trimble

Amy Trimble

Therapist

Virtual • California


“I am a systems thinker, so I am very inquisitive and I like to get a really detailed family history.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Inquisitive
Accepts 5 insurance carriers
Robert Adlerstein

Robert Adlerstein

Psychiatric Mental Health NP

Virtual • California


“I specialize in older adults managing chronic conditions alongside depression, anxiety, or cognitive concerns, and I bring a whole-person perspective to every patient I see.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Participatory
Accepts 7 insurance carriers
Carmela Capinpin

Carmela Capinpin

Therapist

Virtual • California


“I believe in the power of personal agency and collective healing, and view therapy as a collaborative process rooted in compassion, openness, curiosity, and dignity.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


“I provide comprehensive psychiatric treatment for adults across a broad spectrum of conditions: perinatal mood and anxiety disorders, OCD, PTSD and trauma-related disorders, personality disorders, depression, anxiety, panic disorder, bipolar...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 12 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Dana Rogers

Dana Rogers

Therapist

Virtual • California


“Dana has over 20 years of clinical experience facilitating emotional healing transformation in a vast diversity of populations...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Labiba Radwan

Labiba Radwan

Therapist

Virtual • California


“My approach is centered on promoting wellness and helping clients build new patterns of thought and action that lead to healthier, more fulfilling lives.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Perla Vazquez

Perla Vazquez

Therapist

Virtual • California


“I am a Mexican-American, bilingual therapist who values honoring each person's cultural identity, lived experiences, and personal story.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aubrey Koel

Aubrey Koel

Therapist

Virtual • California


“My style is relaxed, warm, and refreshingly candid. We'll use a mix of humor, honest feedback, and genuine connection to cut through the noise and get to the heart of what's holding you back.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Sharon Atwood

Sharon Atwood

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“I spend meaningful time understanding the whole picture of who you are, including your symptoms, history, natural strengths, daily routines, and personal goals, because good care should honor the complete person rather than a diagnosis alone.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Roubina Centeno

Roubina Centeno

Therapist

Virtual • Downey, CA


“Clients come to me seeking a therapist who is passionate about supporting women during the perinatal and postpartum period and won't make them feel guilty about not enjoying every aspect of motherhood.”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ade Ogunade

Ade Ogunade

Therapist

Virtual • California


“As a mental health clinician, my goal is to help provide insight into current situations of my clients while helping to create and teach wellness skills aimed at reducing and or alleviating distress ensued by unpleasant feelings and thought...”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alec Bustos

Alec Bustos

Therapist

Virtual • California


“I specialize in working with children, teens, adults, and families, especially those navigating trauma, emotional dysregulation, neurodivergence, adoption/foster care, and identity exploration.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Vickie Larson-Hills

Vickie Larson-Hills

Therapist

Virtual • California


Is your trauma, PTSD, anxiety & grief constantly getting activated? Do you feel like you can never get beyond what has happened to you? Together we will create a warm, compassionate, and understanding environment to help you get in touch and learn how to deal with the rollercoaster of emotions. I have developed a unique approach through building the therapeutic relationship to work with individuals struggling with stress, relationships, depression, anxiety, trauma response, and self- harm. My clinical experience, calm demeanor, and aspiration for trust, help build meaningful relationships with clients through exploration of life. I have been a clinical social worker since 2017 and have a life long history of working with children and families. My career as a social worker has taken me on many paths including child welfare, crisis response teams, hospital emergency room response, medical clinic behavioral health, hospice (most spiritual work ever), and meanwhile have always had my private pratice. I love to incorporate animal assisted therapy as who doesn't love dogs and horses? My speciality is working with trauma and I am constantly training to have the most up to date skills and be the best in my field.

Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Espitia

Elizabeth Espitia

Therapist

Virtual • California


“My approach to psychotherapy offers a person centered, safe, nonjudgmental, and supportive environment to work through difficult experiences.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
LaShundra Vines

LaShundra Vines

Therapist

Virtual • California


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Simone Lewis

Simone Lewis

Therapist

Virtual • California


“I believe that prioritizing your mental health is the foundation of building your own personal wellbeing.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joy Pieri

Joy Pieri

Therapist

Virtual • Burbank, CA


I have the caring nature and problem solving skills that can support you in coping with a variety of situations. Over the years working in healthcare I have handled the many needs of a diverse group of patients (children and adults) and their families. I care about my clients and utilizing a solution focused approach, empower them to overcome obstacles.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michelle Garza-Rodriguez

Michelle Garza-Rodriguez

Therapist

Virtual • California


Hello! My name is Michelle Garza-Rodriguez, LCSW. If you are reading this, you may be at a point in your life where you are overwhelmed, struggling with past or current difficulties or symptoms, or just need someone to listen. I have close to 20 years of experience in mental health treatment, which has allowed me to meet my clients where they are at, use evidence based practice to diagnose, treat and assist in improving many patients' lives. If you are struggling with anxiety, anger, trauma, mood disorders, or life challenges, don't struggle alone. Set up an appointment and we can begin the process to help you feeling better. If you are in the process of making sure we make a good fit, we can meet for an assessment and discuss your needs. I provide sessions in both English and Spanish. At the end of the day, I want you to feel you have a good match with your therapist. I look forward to meeting with you, and working together on your treatment goals.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers
Dr. Bita Rivas

Dr. Bita Rivas

Therapist

Virtual • California


“I believe that growth comes from acknowledging our vulnerabilities, strengths, and relationships with honesty in a safe space...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Accepts 8 insurance carriers
Brenda Tabone

Brenda Tabone

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Nurse Practitioner and have been practicing for 13 years. My approach is defined by a supportive, patient-centered clinical style and a strong commitment to patient education. My practice is designed to provide you with the comprehensive knowledge and expert guidance needed to feel fully in control of your mental health care.

I specialize in the evaluation and medication management of adults experiencing anxiety, depression, PTSD, bipolar disorder, and schizophrenia. By treating you as a whole person—not just a set of symptoms—I partner with you to find the right therapeutic balance. I am here to help demystify psychiatric treatment and offer steady, gentle support as you reclaim your wellness.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented
Accepts 3 insurance carriers
Ashley Rodriguez

Ashley Rodriguez

Therapist

Virtual • California


“I believe therapy is about understanding you as a whole person while also helping you find relief from the symptoms and struggles that are impacting your life.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • Riverside, CA


“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Sybil Stafford

Dr. Sybil Stafford

Therapist

Virtual • Stockton, CA


“I've worked with at risk populations who seem to be misunderstood whether you're a victim of crime or a veteran coping with PTSD.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bridgit Serrano

Bridgit Serrano

Therapist

Virtual • California


I’m an EMDR-certified therapist with additional certification in perinatal mental health (PMH-C). I know that finding the right therapist is difficult. Especially when trauma and previous pain tells you you are alone, you are judged, and you are always unsafe. Though fear would like you to believe you are better off doing this on your own, you know it’s not true. To heal, we must feel seen and understood, with support and guidance. This is truly my passion and I love connecting with my clients and helping them meet their specific goals.

I have over ten years of working in mental health settings, including in leadership. I am confident and unafraid in walking through pain and unique “problems” with my clients. I have helped many find relief from childhood trauma, attachment wounds, anxiety, depressive symptoms, PTSD, relationship problems, and destructive ways of coping such as substance use.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Silvia Lazaro-Estala

Silvia Lazaro-Estala

Therapist

Virtual • California


“My therapeutic style is to validate and support you, while challenging you to reach your therapeutic goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Carilla Clements

Carilla Clements

Therapist

Virtual • California


“Sessions are a welcoming space where you can be honest, take a breath, and feel heard without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Desiree De Leon

Desiree De Leon

Therapist

Virtual • California


“I believe our experiences and identities influence how we view ourselves and move through the world.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sophia Kubes

Sophia Kubes

Therapist

Virtual • California


If you’re struggling with your relationship with food, your body, or feeling stuck in cycles of restriction, bingeing, or guilt, you are not alone—and you don’t have to face it by yourself. In my private practice, I specialize in working with individuals navigating eating disorders and disordered eating.

I provide compassionate, individualized therapy for adolescents and adults experiencing anorexia, bulimia, binge eating disorder, chronic dieting, and body image concerns. In addition to eating disorder treatment, I work with children, teens, and adults facing anxiety, depression, trauma, personality disorders, substance use, and challenges related to identity and the LGBTQIA+ community. I am committed to creating an affirming, inclusive space where clients of all backgrounds feel seen, respected, & supported.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alycia Hornsby

Alycia Hornsby

Therapist

Virtual • California


“I'm a therapist who focuses on providing a safe, understanding space while actively motivating my clients to reach their full potential.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Creative, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandra Marty

Sandra Marty

Therapist

Virtual • California


“I believe in meeting you where you are and collaboratively working toward the goals that are important to you.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kasey Hopkins

Kasey Hopkins

Therapist

Virtual & in-person • Redding, CA


“I'm not here to just nod along. I'm here to show up fully, listen deeply, and work with you to untangle what's weighing you down.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Spaltro

Sarah Spaltro

Therapist

Virtual • California


“I want therapy to feel like a place where you can be genuinely known while also moving toward meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Estelle Collins

Estelle Collins

Therapist

Virtual • California


“I have worked with Veterans, children as young as 4 years old, those that have been diagnosed with cancer and those dealing with postpartum and parenthood, to name a few areas.”
Maternal mental health, Anxiety, Depression, Diabetes, End of life care
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Anne Dennis

Anne Dennis

Therapist

Virtual • California


Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book

About our therapists who support maternal mental health in Thousand Oaks, CA

Number of therapists serving Thousand Oaks, CA
There are over 2,788 therapists in Thousand Oaks, CA accepting new patients.
2,788+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 86%Women's issues
Insurances accepted
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  • 98%Aetna
  • 78%Carelon Behavioral Health
  • 78%Cigna
  • 74%Anthem Blue Cross California
  • 62%Blue Shield of California
Languages spoken
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  • 96%English
  • 18%Spanish
  • 2%Farsi
  • 1%French
  • 1%Tagalog
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 93%Woman
  • 6%Man
License types
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  • 43%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.