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Prenatal and postpartum therapists & psychiatrists in Thousand Oaks, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Thousand Oaks, CA

Postpartum support in Thousand Oaks is available through Headway's extensive provider network of 2,784 licensed professionals ready to help with perinatal mental health. Sessions are flexible, often covered by insurance with low copays, and many providers offer free initial consultations to find the right fit.

Lindsey Araiza

Lindsey Araiza

Therapist

Virtual & in-person • 1.4 mi away • Thousand Oaks, CA


“I balance practical tools with deeper processing work. That might mean learning concrete coping skills, gently challenging unhelpful thought patterns, or working through traumatic memories so they no longer hold the same emotional charge.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alyx Galura

Alyx Galura

Therapist

Virtual & in-person • 6.5 mi away • Agoura Hills, CA


“My goal is to provide a safe, supportive space where you can process your experiences and begin rebuilding with confidence.”
Maternal mental health, Anxiety, Family issues, Grief or loss, Infertility
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Suard

Melissa Suard

Therapist

Virtual & in-person • 11 mi away • Simi Valley, CA


“My approach is supportive, practical, and strength based. I draw from CBT, DBT skills, and EMDR to help clients manage stress, reduce negative self-talk, build emotional awareness, and improve relationships.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Soraya Wilder

Soraya Wilder

Therapist

Virtual & in-person • 12 mi away • Calabasas, CA


“Clients describe my style as warm, authentic, and supportive, while also offering practical tools and structured guidance to create lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Melina Sattari

Melina Sattari

Therapist

Virtual & in-person • 14 mi away • Calabasas, CA


“I understand each of us has our own journey of growth in this lifetime, so I am very respectful of my client's individual circumstances, struggles, identify issues, current functions and needs.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jarah Trenier

Jarah Trenier

Therapist

Virtual & in-person • 18 mi away • Porter Ranch, CA


“I believe healing happens in connection—when we feel safe enough to explore what we've had to keep hidden.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 2 insurance carriers
Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sean Stevens

Sean Stevens

Therapist

Virtual & in-person • 19 mi away • Oxnard, CA


“When given new opportunities and education that can improve clients lives, people will respond and change in ways that make sense to them.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Tracy Covington

Dr. Tracy Covington

Psychologist

Virtual & in-person • 22 mi away • Oxnard, CA


I’m a clinical psychologist (doctor) in Ventura county, California, with over 25 years of experience and a practice designed to feel calm, human, and welcoming. Many of the patients I work with come to therapy feeling exhausted, overwhelmed, disconnected, anxious, depressed, or stuck. They may be navigating trauma, grief, relationship pain, major life transitions, or the quiet weight of having tried to manage too much for too long. My work is for people who are ready for something deeper than just getting through the day. My approach is warm, grounded, and deeply human, focused on real life, not just symptoms.

Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Gina Cole

Gina Cole

Therapist

Virtual & in-person • 22 mi away • Ventura, CA


I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.

With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.

Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • 21 mi away • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 21 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • 21 mi away • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amber Mitchell

Amber Mitchell

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Santa Monica, CA


“I am committed to the practice of being open-minded and non-judgmental, no pressure no matter the situation.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Stacy Hajarian

Stacy Hajarian

Therapist

Virtual & in-person • 24 mi away • Santa Monica, CA


“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Shirin Tabib

Dr. Shirin Tabib

Therapist

Virtual & in-person • 24 mi away • Los Angeles, CA


“I am direct, engaged, and highly attuned. I will notice patterns, ask meaningful questions, and guide you toward clarity.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
Jaime Morse

Jaime Morse

Therapist

Virtual & in-person • 22 mi away • Sherman Oaks, CA


“I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Creative, Direct, Holistic
Accepts 8 insurance carriers
Karen Fincher

Karen Fincher

Therapist

Virtual & in-person • 22 mi away • Mission Hills, CA


“My counseling style is very warm and inquisitive. I always begin by listening to and understanding your challenges.”
Maternal mental health, Anger management, Anxiety, Diabetes, Family issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Socorro Yami Bernal

Socorro Yami Bernal

Therapist

Virtual & in-person • 23 mi away • Ventura, CA


“My sessions are collaborative and warm offering you a safe space to explore emotions while building practical daily tools.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sara Cote

Sara Cote

Therapist

Virtual & in-person • 22 mi away • Newhall, CA


“I will offer you a supportive, compassionate environment along with tools and a direct approach to help you overcome your challenges.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
AJ Kiefer

AJ Kiefer

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Encino, CA


Board Certified Psychiatric Nurse Practitioner with a master’s degree in nursing from Western Governor University and post master’s from Maryville University in St. Louis. Also board certified in Ambulatory Care and have been caring for people with mental health issues in/out of the hospital for over 18 years. I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men’s health issues, postpartum depression amongst others.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Annie Souders

Annie Souders

Therapist

Virtual & in-person • 26 mi away • Studio City, CA


We all reach seasons of life that feel bigger than what we expected to carry.

Maybe becoming a parent has felt more overwhelming than you imagined. Maybe your baby spent time in the NICU, and life after coming home hasn't looked the way you thought it would. Maybe you're a new dad trying to find your footing, feeling anxious, disconnected, or unsure of where you fit. Maybe you're worried about your child's development, or maybe you're navigating anxiety, relationship challenges, or a major life transition of your own.

I work with children, adolescents, adults, and families, with specialized experience supporting early childhood mental health, developmental differences and neurodiversity, pregnancy and postpartum, and families navigating NICU stays and medically complex journeys.

Whatever brings you here, my goal is to help you better understand what's happening, feel more confident moving forward, and create meaningful change that lasts beyond the therapy space.

Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Stacey Widger

Stacey Widger

Therapist

Virtual & in-person • 26 mi away • Los Angeles, CA


“I have experienced the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Direct, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • 27 mi away • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Julissa Miro Quesada

Julissa Miro Quesada

Therapist

Virtual & in-person • 28 mi away • Los Angeles, CA


“I deeply value cultural context and our innate need for human connection, authenticity, and belonging.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Adriana Garcia

Adriana Garcia

Therapist

Virtual & in-person • 24 mi away • Santa Monica, CA


“I use a Cognitive Behavioral Therapy (CBT) foundation while integrating relational, trauma-informed, and strength-based approaches.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alena Cabrero

Alena Cabrero

Therapist

Virtual & in-person • 24 mi away • Los Angeles, CA


Welcome, I'm glad you're here. I’m a warm and compassionate therapist with several years of experience working in mental health. I hold a Master of Arts in Clinical Psychology and work with people who are feeling stuck, overwhelmed, or simply wanting to understand themselves more deeply. I take a collaborative approach, tailoring our sessions to your unique needs and goals. My priority is creating a space where you feel supported, seen, and safe to explore whatever comes up.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier
Elizabeth Rubio

Elizabeth Rubio

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gisoo Mohandesi

Gisoo Mohandesi

Therapist

Virtual & in-person • 24 mi away • Sherman Oaks, CA


“She believes that every client has unique strengths and resilience, and she is committed to creating a safe, supportive, and collaborative therapeutic environment where clients feel heard, understood, and empowered.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Samuel Godwin

Samuel Godwin

Psychiatric Mental Health NP

Virtual & in-person • El Segundo, CA


“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults navigating a wide range of mental health concerns.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Maria Avila

Maria Avila

Therapist

Virtual & in-person • 26 mi away • Ventura, CA


Many of the women I work with grew up with high expectations & low emotional support. They learned to prioritize loyalty, achievement, or caregiving over their own needs. Over time, this can create anxiety, burnout, relationship struggles, and a deep sense of disconnection from the self. I specialize in working with women healing from abuse, emotionally unavailable parents & religious & intergenerational trauma. Many of my clients struggle with people-pleasing, guilt, perfectionism, hyper-independence, difficulty setting boundaries, or feelings of responsibility. They often know "why they are the way they are" but still feel stuck.

Maternal mental health, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Magda Herrera

Magda Herrera

Therapist

Virtual & in-person • Hermosa Beach, CA


Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cindy Ordonez

Cindy Ordonez

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I believe that healing begins with being heard. I truly enjoy listening to my patients and understanding their unique stories, challenges, and goals.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Infertility
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Monika Sury

Monika Sury

Therapist

Virtual & in-person • Torrance, CA


I support children, teens and adults understanding themselves and regulate emotions, and develop the confidence to navigate life. My approach is warm, collaborative, and grounded in evidence-based psychotherapy. I help clients develop practical skills for emotional regulation, anxiety, self-esteem, trauma, social challenges, transitions and family relationships.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Beth Schuh

Beth Schuh

Therapist

Virtual & in-person • Torrance, CA


“I use my innate curiosity and non-judgmental attitude to understand how life has shaped my clients and to work with them to find ways of unlearning/healing the habits that no longer work for them.”
Maternal mental health, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Patricia Harvey

Patricia Harvey

Therapist

Virtual & in-person • Torrance, CA


“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Cheryl Bentley

Cheryl Bentley

Therapist

Virtual & in-person • Pasadena, CA


“I believe therapy is not only a space for healing, but also a process of rediscovering your capacity to shape and create your life with awareness, courage, and compassion.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Direct, Warm
Accepts 3 insurance carriers

About our therapists who support maternal mental health in Thousand Oaks, CA

Number of therapists serving Thousand Oaks, CA
There are over 2,788 therapists in Thousand Oaks, CA accepting new patients.
2,788+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 86%Women's issues
Insurances accepted
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  • 98%Aetna
  • 78%Carelon Behavioral Health
  • 78%Cigna
  • 74%Anthem Blue Cross California
  • 62%Blue Shield of California
Languages spoken
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  • 96%English
  • 18%Spanish
  • 2%Farsi
  • 1%French
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 93%Woman
  • 6%Man
License types
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  • 43%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.