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Prenatal and postpartum therapists & psychiatrists in Thousand Oaks, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Thousand Oaks, CA

Postpartum support in Thousand Oaks is available through Headway's extensive provider network of 2,788 licensed professionals ready to help with perinatal mental health. Sessions are flexible, often covered by insurance with low copays, and many providers offer free initial consultations to find the right fit.

Kara Osborn

Kara Osborn

Therapist

Virtual & in-person • San Luis Obispo, CA


“I have spent more than 20 years helping people understand the patterns, relationships, and experiences that shape how they move through the world.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Collin Burnett

Collin Burnett

Therapist

Virtual & in-person • Santa Barbara, CA


“I see therapy as a collaborative and meaningful space where all parts of your experience are welcome.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tina Butler

Tina Butler

Therapist

Virtual & in-person • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Maternal mental health, Anxiety, Depression, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Challenging, Creative, Warm
Accepts 5 insurance carriers
Moina Khan

Moina Khan

Therapist

Virtual & in-person • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kimmy Hunkle

Kimmy Hunkle

Therapist

Virtual & in-person • Huntington Beach, CA


“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“I became a therapist because I've seen how much changes when someone finally has a space that's just for them — no performing, no managing other people's feelings, just honest conversation about what's actually going on.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Jessica Smith

Jessica Smith

Psychiatric Mental Health NP

Virtual • California


Hi! I'm an experienced and compassionate PMHNP-BC and dedicated to providing exceptional mental health care. I received a Doctorate in Nursing Practice from the university of Tennessee Health Science Center. Also certified in Family Practice, Adult Gerontology, Acute Care. With over 10 years of experience in the nursing field, I specialize in diagnosing and treating a wide range of psychiatric disorders, including anxiety, depression, bipolar disorder, ADHD (I DO NOT prescribe stimulant medication, such as Adderall, Ritalin, Vyvanse or Folacin), etc.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Sheva Assar

Sheva Assar

Psychologist

Virtual • California


Hi there! I’m Dr. Sheva, a licensed clinical psychologist who helps high-achieving women create healthier, more fulfilling relationships. Whether you’re navigating dating, a breakup, or uncertainty in your current relationship, together, we'll focus on gaining clarity on your patterns, strengthening your self-trust and confidence, and improving communication. My goal is to help you build relationships that feel aligned, secure, and deeply fulfilling—while also creating a life that feels meaningful to you.

Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Challenging, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nancy Zepeda

Nancy Zepeda

Therapist

Virtual • California


“I offer a non-judgmental, collaborative space where clients feel safe, empowered, and open to face life's challenges.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Stress management
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Keyla Gardner

Keyla Gardner

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, supportive, and rooted in empathy. I believe true healing happens when we treat the mind and body as one.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Robert Okin

Dr. Robert Okin

Psychiatrist

Virtual • California


“I genuinely love helping people make sense of painful or confusing experiences and guiding them toward lasting change.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 1 insurance carrier
Jordan Bunting

Jordan Bunting

Therapist

Virtual • California


“I am a compassion focused and evidence-based clinician specializing in treating clients with ADHD, anxiety, depression, trauma, and addiction.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Alexándria Olosunde

Alexándria Olosunde

Therapist

Virtual • California


“I believe you deserve a therapist who is fully human, fully present, and genuinely invested in your growth.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Participatory
Accepts 5 insurance carriers
Carly Saren

Carly Saren

Therapist

Virtual • California


“I firmly believe there is no one-size fits all approach to treatment, which is why my approaches are diverse and change to fit what is most successful for each individual.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Fresno, CA


Hi! I'm Saby Kirpal, a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner committed to comprehensive, compassionate mental health care across the lifespan. I earned my Master's degrees from Walden University and Chamberlain University, graduating with Presidential Honors from both programs, reflecting my dedication to clinical excellence and lifelong learning. My professional journey spans diverse healthcare settings, including inpatient psychiatric hospitals, outpatient clinics, residential treatment facilities, and community health centers, providing a well-rounded, real-world perspective on mental health treatment and recovery.

I specialize in treating a wide range of mental health conditions, including depression, anxiety disorders, ADHD, autism spectrum disorders, eating disorders, substance use disorders, and complex psychiatric conditions. I have extensive experience working with children as young as eight, adolescents, and adults across levels of care—from acute crisis stabilization to long-term outpatient medication management. My background includes serving as Associate Director of Nursing at Sierra Health and Wellness, providing clinical leadership across five facilities, and working with institutions such as UCSF Health and Stanford Health Care.

What sets me apart is my holistic approach, combining a strong nursing foundation with advanced psychiatric training. I recognize that mental health is deeply connected to physical health, family dynamics, culture, and life circumstances. I'm trilingual in English, Hindi, and Punjabi, with working knowledge of Spanish, allowing me to serve diverse communities. I believe in meeting individuals where they are and building a genuine therapeutic partnership where you feel heard, respected, and empowered on your path to wellness and recovery with personalized, evidence-based strategies, continuous guidance, and compassionate care that supports your wellbeing.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Edith Quevedo

Edith Quevedo

Therapist

Virtual • California


“My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and empowered to create meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Setareh Sassani

Setareh Sassani

Therapist

Virtual • California


I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Patience Okpala

Patience Okpala

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, respectful, and nonjudgmental space where clients feel heard, empowered, and supported in achieving their mental health and wellness goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ameerah McMann

Ameerah McMann

Therapist

Virtual • California


“I believe in being real, direct, and compassionate. My approach is solution-focused and spiritually grounded, helping clients not only understand their challenges but also actively move toward healing and growth in a meaningful way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shauntis Bussey

Shauntis Bussey

Therapist

Virtual • California


“You need someone who will get to the heart of things quickly, challenge you when it matters, and give you something you might not have right now: a soft place to land.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 6 insurance carriers
Lindsay Cross

Lindsay Cross

Therapist

Virtual • California


With over 10 years of experience working with youth and families in the mental health field, I specialize in supporting teens and young adults as they navigate anxiety, depression, and life transitions. I also bring a unique understanding of the pressures and experiences of student-athletes. I recognize the mental and emotional demands that come with striving for success—both on and off the field. Whether you're navigating performance anxiety, identity beyond sport, injury recovery, or balancing academics and athletics, I’m here to support your full journey, not just your performance.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rosealinda Carrillo

Rosealinda Carrillo

Therapist

Virtual • California


“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Cinthya Pages

Cinthya Pages

Therapist

Virtual • California


“I specialize in working with high-performing women of color—professionals, creatives, and caregivers—who are often carrying the emotional weight of success, identity, and responsibility.”
Maternal mental health, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Tabitha Ostrowsky

Tabitha Ostrowsky

Therapist

Virtual • California


I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.

What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.

I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 7 insurance carriers
Gayleah Richmond

Gayleah Richmond

Therapist

Virtual • California


“I am passionate about helping clients reach their full potential. I am open minded, positive, and real.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual • California


“I identify as a Black immigrant woman from Côte d'Ivoire and as a member of the queer community, and I have navigated systems that do not always make it easy to create a positive and healthy life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Elyssa Melmet

Elyssa Melmet

Therapist

Virtual • California


“My approach is warm, collaborative, and focused on helping clients build coping skills, strengthen relationships, and create meaningful, lasting change...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 4 insurance carriers
Fritzie Fernandez-Craft

Fritzie Fernandez-Craft

Therapist

Virtual • California


“My style is warm, active, and entirely collaborative, meaning we work as a team to break old patterns and build lasting relief.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Gabriela Lopez-Machon

Gabriela Lopez-Machon

Therapist

Virtual • San Francisco, CA


“My approach is relational and insight-oriented, informed by psychodynamic thinking. I believe that when we better understand our emotions, past experiences, and relational patterns, we can create meaningful and lasting change.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Linh Dang

Linh Dang

Therapist

Virtual • California


“Change, healing, and growth won't be easy, but I'll be with you every step of the way as you mindfully build your self-awareness...”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Celina Hernandez

Celina Hernandez

Therapist

Virtual • California


“I offer a Solution-Focused Therapy Approach to address immediate life challenges, setting specific attainable goals and helping you achieve them within a reasonable amount of time.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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