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Prenatal and postpartum therapists & psychiatrists in Thousand Oaks, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Thousand Oaks, CA

Postpartum support in Thousand Oaks is available through Headway's extensive provider network of 2,787 licensed professionals ready to help with perinatal mental health. Sessions are flexible, often covered by insurance with low copays, and many providers offer free initial consultations to find the right fit.

Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Tina Hansen Phillips

Tina Hansen Phillips

Therapist

Virtual • California


Welcome. You are giving your self the gift of therapy and you are in good hands. You will learn a lot and enjoy our time together.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brenda Hernandez

Brenda Hernandez

Therapist

Virtual • California


As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Danae Sowell

Danae Sowell

Therapist

Virtual • California


“I believe that therapy should be a healthy and restorative process where you feel safe and understood.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Erika Huguenard

Erika Huguenard

Therapist

Virtual • California


Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Ade Ogunade

Ade Ogunade

Therapist

Virtual • California


“As a mental health clinician, my goal is to help provide insight into current situations of my clients while helping to create and teach wellness skills aimed at reducing and or alleviating distress ensued by unpleasant feelings and thought...”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • California


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eve Fritsch

Eve Fritsch

Therapist

Virtual • California


“I have particular experience working with gifted, creative, and highly sensitive individuals, and I understand the intensity, depth, and unique pressures that often come with thinking and feeling deeply.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Inquisitive, Participatory
Accepts 13 insurance carriers
Elsa Quintanilla

Elsa Quintanilla

Therapist

Virtual • Kingsburg, CA


“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Naveta Barry

Naveta Barry

Therapist

Virtual • California


“My clients often tell me this is the first place they've felt they didn't have to pretend they were okay.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shanna Holladay

Shanna Holladay

Therapist

Virtual • California


“I'm a deeply affirming therapist for LGBTQIAS2+ clients and have extensive experience supporting transgender folks navigating transition, identity, and the mental health weight that often comes with it.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Humorous, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Josephine Wallace

Josephine Wallace

Therapist

Virtual • California


“I use CBT, Narrative Therapy and Solution Focus modalities to affirm your unique strengths and coping skills.”
Maternal mental health, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • California


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carla Fort

Carla Fort

Therapist

Virtual • California


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Accepts 2 insurance carriers
Taylor Wolf

Taylor Wolf

Therapist

Virtual • California


My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Maternal mental health, Anxiety, Depression, Family issues, PTSD
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Andrea Glick

Andrea Glick

Therapist

Virtual • California


My name is Andrea and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals move through anxiety, grief, trauma, infertility and reproductive challenges, and major life transitions.

Many clients come to me when they’re ready for change, but feel stuck on where to begin. In our work together, you’ll have a supportive space to explore your patterns, figure out what’s getting in the way and help you reconnect with who you want to be. If you are seeking a therapist who’s both skilled and authentic, I’m here to help you feel more grounded and aligned in your life.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Bonnie Helmick-O'Brien

Bonnie Helmick-O'Brien

Therapist

Virtual • California


“I believe that healing happens within a strong therapeutic relationship built on trust, respect, and authenticity.”
Maternal mental health, Anxiety, Depression, End of life care, Grief or loss
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tejal Misra

Tejal Misra

Therapist

Virtual • Los Angeles, CA


“I founded Be Well Therapy Collective because I believe living a better life should be within reach for everyone.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Megan Williamson

Megan Williamson

Therapist

Virtual • California


Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theresa Searles

Theresa Searles

Therapist

Virtual • California


“My goal is to work with my clients to increase self-empowerment and learn new tools to overcome life challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kate Leffel

Kate Leffel

Therapist

Virtual • California


“My approach is collaborative, solution-focused and insight-oriented. I draw from both cognitive behavioral and depth psychologies, including IFS, Emotionally Focused Therapy (EFT), EMDR, and Acceptance and Commitment Therapy (ACT).”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Leanna Robinson

Leanna Robinson

Therapist

Virtual • California


“My hope is that therapy can be a space where you can truly take care of yourself, build confidence, become the truest version of yourself, and reach your goals on your terms.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 8 insurance carriers
Kimberly Jackson-Massaro

Kimberly Jackson-Massaro

Therapist

Virtual • California


“I help clients untangle the deeper emotional patterns that keep them feeling stuck, overwhelmed, or disconnected from themselves.”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Lauren Hanson

Lauren Hanson

Therapist

Virtual • California


“Using evidence-based tools like Narrative and Cognitive Behavioral Therapy, along with creative Art Therapy interventions, I help you disrupt old thought patterns and reclaim your narrative.”
Maternal mental health, ADD/ADHD, Anxiety, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Bobadilla

Jennifer Bobadilla

Therapist

Virtual • California


Hi, I'm Jennifer! I'm glad you're here. I am a Licensed Marriage and Family Therapist, and as a second-generation Asian American, I understand the cultural and generational dynamics that come with family life - it's close to my heart. I work with individual adults to help them feel more connected, more confident, and less overwhelmed by life's ups and downs.

So much of our wellbeing comes down to the relationship we have with ourselves and others, and I specialize in helping people build ones that feel more meaningful and congruent. I've spent over a decade in this work, and what stays the same is that I show up as myself — and I want you to feel safe doing the same.

Starting therapy can feel daunting, so I'm proud of you for being here. My hope is that you leave feeling heard, understood, and a bit more balanced than when you walked in.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Fidelia Onyejekwe

Fidelia Onyejekwe

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered to explore what's been weighing on you.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Amelia Thaoxaochay-Ruiz

Amelia Thaoxaochay-Ruiz

Therapist

Virtual • California


“My goal is to create a warm, supportive space where you feel understood, challenged when needed, and empowered to make meaningful changes that align with the life you want to live.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nechelle Freeman

Nechelle Freeman

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I believe that true healing begins when you feel deeply understood—not just for your symptoms, but for your story, your strengths, and your struggles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Evelyn Ciampa

Evelyn Ciampa

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it, as well as older adults facing the intersection of mental health and aging.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Maria Borja

Maria Borja

Therapist

Virtual • California


“I provide a safe, respectful, and understanding space where you can explore challenges, build resilience, and move forward with hope and confidence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Nguyen

Michael Nguyen

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


“I bring rigorous clinical expertise and heartfelt empathy into every interaction, because meaningful care cannot truly thrive without both.”
Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Thousand Oaks, CA


“My goal isn't to "fix" you—you're not broken. I'm here to help you understand your conditions, develop coping strategies, and build on your strengths.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Cecily Kaballo

Dr. Cecily Kaballo

Psychologist

Virtual • California


“I am warm and collaborative, and emphasize building a strong therapeutic alliance while also identifying a client's short- and long-term goals.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jaclyn Lee

Jaclyn Lee

Therapist

Virtual • California


“I believe that recovery is possible for everyone, and I approach this work with deep respect for each client's unique story and pace.”
Maternal mental health, ADD/ADHD, Anxiety, Eating disorders, End of life care
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
LaTosha Akana

LaTosha Akana

Therapist

Virtual & in-person • Yreka, CA


I specialize in helping individuals work through challenges such as spiritual or religious concerns, depression, anxiety, trauma, and other significant life transitions. Additionally, I focus on supporting couples during transitional phases like preparing for marriage, parenthood, or divorce, with a particular emphasis on resolving relationship issues. My experience includes extensive work with trauma in both children and adults.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dana Rogers

Dana Rogers

Therapist

Virtual • California


“Dana has over 20 years of clinical experience facilitating emotional healing transformation in a vast diversity of populations...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jody Sollazzo

Jody Sollazzo

Therapist

Virtual • California


“I have a lot of experience working bright and motivated people who can have ADHD, disabilities, or are otherwise neurodiverse.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.