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Prenatal and postpartum therapists & psychiatrists in El Cajon, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in El Cajon, CA

Navigate postpartum mental health challenges in El Cajon with Headway's compassionate providers who specialize in postpartum-related concerns. Access therapy sessions online or in-person with average savings of 75% through insurance, allowing you to focus on your wellbeing.

Idania Arellano

Idania Arellano

Therapist

Virtual • Redlands, CA


“You can expect to be validated and heard. Additionally, you will be receiving homework to help you in between sessions.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Kimberly George

Kimberly George

Therapist

Virtual • Los Angeles, CA


“Kimberly believes our emotional wellness involves the entire body whereby other practices and modalities can and should be used along with talk therapy.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Christie Schnur

Christie Schnur

Therapist

Virtual • San Francisco, CA


“I want you to leave a session with tools to help you decrease any negative feelings and or behaviors.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Evelin Saldana Gama

Evelin Saldana Gama

Therapist

Virtual • Porterville, CA


“I'm a caring, empathetic professional dedicated to helping individuals turn their challenges into opportunities for growth.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Brandi Halsted

Brandi Halsted

Therapist

Virtual • California


I am a Psychodynamic therapist and Licensed Clinical Social Worker with 18 years of experience in offering a deep, insight-oriented approach to healing. My practice is built on the belief that understanding our past is the key to transforming our future. I specialize in helping individuals uncover the underlying patterns and unconscious processes that shape their current lives.

My therapy style is both empathetic and analytical, tailored specifically to your unique history. Together, we will explore the "why" behind your experiences, fostering profound self-awareness and lasting emotional growth in a secure, supportive space. Whether you are navigating trauma, relationship issues, or major life transitions, I am here to help you move toward long-term resolution and authenticity.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vanessa Engelbert

Vanessa Engelbert

Therapist

Virtual • San Francisco, CA


“Vanessa is a client-centered, strength-based therapist who will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Virginia Capello

Virginia Capello

Therapist

Virtual • California


“Trauma survivors are so often left feeling disconnected and disempowered. Utilizing EMDR protocol to heal trauma helps the brain untangle the web of pain created by traumatic events...”
Maternal mental health, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Asheley Korf

Asheley Korf

Therapist

Virtual • California


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Liana Gibson

Liana Gibson

Therapist

Virtual • California


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Porsha Gray

Porsha Gray

Psychiatric Mental Health NP

Virtual • California


“I respect the autonomy of the people I work with... I try to maintain an empathetic and nonjudgmental stance.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Lyons

Rebecca Lyons

Therapist

Virtual • California


“The strength of the therapeutic relationship is perhaps the most essential component in predicting the client's therapeutic success.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Lisa Jorgensen-Mattmann

Lisa Jorgensen-Mattmann

Therapist

Virtual • California


“Getting to know your strengths will be a priority. Next, we will work on setting attainable goals and work together, course correct when needed, to achieve your goals.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Catherine Udave Ramirez

Catherine Udave Ramirez

Therapist

Virtual • California


“I primarily use Cognitive Behavioral Therapy (CBT) to help you notice patterns, challenge unhelpful thoughts, and build tools that support real change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Larissa Montalvo

Dr. Larissa Montalvo

Psychologist

Virtual • California


I’m a licensed clinical psychologist with a PsyD in Applied Clinical Psychology from The Chicago School and a master’s degree in Forensic Psychology from John Jay College of Criminal Justice. I provide individual therapy to adults from a culturally informed and collaborative perspective. My clinical experience includes providing individual therapy and psychological assessments to children, adolescents, and adults across community mental health and group practice settings. I work with individuals with a variety of presenting problems including anxiety, depression, trauma, life transitions, relational difficulties, identity challenges, stress management concerns, and cultural and ethnic issues.

Before entering the mental health field, I worked in community-based roles within the nonprofit and education sectors, including three years working with children and families in Kuwait. These experiences have strengthened my ability to connect with individuals from diverse cultural backgrounds and foster an accepting, adaptable therapeutic approach tailored to each client’s unique needs.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chenxi Mia Yang

Chenxi Mia Yang

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Mia provides thoughtful, collaborative care that integrates evidence-based medication management, psychoeducation, and supportive strategies tailored to each client's needs and goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Tovaas

Melissa Tovaas

Therapist

Virtual • California


“I believe healing begins in spaces where you feel safe, supported, and free to show up just as you are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Yaghoubian

Ashley Yaghoubian

Therapist

Virtual • California


“Dr. Amar specializes in treating trauma, self-harm and crisis intervention. She works from a Family of Origin and Cognitive Behavioral Framework to explore and identify her client's underlying needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Direct, Open-minded
Accepts 11 insurance carriers
Dr. Roberta Iyamu

Dr. Roberta Iyamu

Psychiatric Mental Health NP

Virtual • Fair Oaks, CA


“She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with ADHD, Anxiety, Depression, Bipolar, PTSD, and schizoaffective disorders.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Leanna Robinson

Leanna Robinson

Therapist

Virtual • California


“My hope is that therapy can be a space where you can truly take care of yourself, build confidence, become the truest version of yourself, and reach your goals on your terms.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 8 insurance carriers
Jennifer Garcia

Jennifer Garcia

Therapist

Virtual • Whittier, CA


“My approach is warm, collaborative, and compassionate. You don't need to have everything figured out, we'll move at a pace that feels right for you...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“I combine thorough psychiatric evaluations using DSM-5 criteria with personalized medication management, always staying current with the latest advances in psychiatric care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Bintou Diaby

Bintou Diaby

Psychiatric Mental Health NP

Virtual • California


“I take the time to truly understand who you are, not just your symptoms. By exploring your patterns, experiences, and strengths, together we can create a highly-individualized treatment plan tailored to your goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Aseel Ross

Aseel Ross

Therapist

Virtual • California


“I believe therapy should feel like a safe, supportive space where you can be fully yourself—without judgment.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Naveta Barry

Naveta Barry

Therapist

Virtual • California


“My clients often tell me this is the first place they've felt they didn't have to pretend they were okay.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Lopez

Heather Lopez

Therapist

Virtual • California


“My goal in treatment is for us to work through the fear and anxiety in order for you to understand yourself on a deeper level, emotionally and behaviorally.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Kristyn Smith

Kristyn Smith

Therapist

Virtual • California


“I also bring a personal understanding of the impact of severe mental illness, and I hold that with care and intention in this space.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Kristina Daniel

Kristina Daniel

Therapist

Virtual • Eureka, CA


“I take a collaborative, curious approach to therapy, working alongside you to better understand your experiences and help you move toward meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Cinthya Pasallo

Cinthya Pasallo

Therapist

Virtual • California


“I take a trauma-informed approach and integrate evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and solution-focused.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Paulson

Lisa Paulson

Therapist

Virtual • California


“I offer a supportive non-judgmental space where we can work together to move towards healing and growth.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Amina Hosaini

Amina Hosaini

Therapist

Virtual • California


Hi, I am Amina Hosaini. I am a licensed Clinical Social Worker (LCSW). I have obtained my master’s degree from University of Connecticut with a concentration in group work. I obtained my bachelor’s degree from the Eastern Connecticut State University.

I have been working in private practice for the past 5 years primarily with adults struggling with anxiety, depression and trauma. I have extensive experience in residential, group homes and with adults struggling with addiction and co-occurring disorders. I have experience working with high-risk children who receive special education in a clinical day school. I have worked youth age 3-15 years of age of varying academic levels, learning abilities, and behavioral and emotional issues.

I am trained to utilize specialized de-escalation strategies that ensure the care, welfare, safety of others. I have experience working with adults in the criminal justice system. I have also worked with juvenile delinquent youth providing individual and family therapy. I am trained in evidence-based practices such as Motivational Interviewing (MI), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment, Regulation and Competency (ARC). I am trained in evidence-based group interventions such as Trauma Affect Regulation Guide for Education and Therapy (TARGET), Aggression Replacement Training (ART) and girls empowerment modality called VOICES.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Gina Cole

Gina Cole

Therapist

Virtual & in-person • Ventura, CA


I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.

With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.

Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Aimee Stroup

Aimee Stroup

Therapist

Virtual & in-person • Redding, CA


“I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Megan Cardwell-Henry

Megan Cardwell-Henry

Therapist

Virtual • California


Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marie Marzinke

Marie Marzinke

Therapist

Virtual • California


“My approach is warm, collaborative and insight-oriented. I help clients understand the underlying patterns of their thoughts, feelings and behaviors while also providing practical tools to create meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Angela Otegbulu

Dr. Angela Otegbulu

Psychiatric Mental Health NP

Virtual • Gardena, CA


“I value listening, respect, and collaboration, and I strive to create a safe, non-judgmental space where clients feel heard and supported.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebeca Ruelas-Finger

Rebeca Ruelas-Finger

Therapist

Virtual • California


“I take an eclectic approach to therapy, integrating techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psychodynamic approaches...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jacqueline Davis

Jacqueline Davis

Therapist

Virtual • California


“I believe every client deserves a therapist who truly gets what they're going through, which is why I've dedicated my practice to these areas.”
Maternal mental health, Anxiety, Depression, Grief or loss, Women's issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • California


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
Maternal mental health, ADD/ADHD, Anxiety, Family issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Kayla Austria

Kayla Austria

Therapist

Virtual • California


“I am a client-centered, trauma-focused therapist dedicated to creating a safe, compassionate, and empowering space for healing.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elham Sumner

Elham Sumner

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe in taking the time to fully understand your unique situation. I will collaborate with you to create a treatment plan that best aligns with your values.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

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