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Prenatal and postpartum therapists & psychiatrists in El Cajon, CA
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People with insurance pay as low as $0 per session through Headway
Top prenatal and postpartum therapists and psychiatrists in El Cajon, CA
Navigate postpartum mental health challenges in El Cajon with Headway's compassionate providers who specialize in postpartum-related concerns. Access therapy sessions online or in-person with average savings of 75% through insurance, allowing you to focus on your wellbeing.
“I specialize in supporting women, mothers, and people of color who are navigating anxiety, life transitions, relationship stress, trauma, and the impact of intergenerational cycles.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier
“I am open, and warm, I can be direct, I use cognative therapy and other modalities to help clients gain insight.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I specialize in working with high-performing women of color—professionals, creatives, and caregivers—who are often carrying the emotional weight of success, identity, and responsibility.”
Maternal mental health, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I strive to create a supportive, nonjudgmental space where clients feel safe exploring challenges, building insight, and developing healthier patterns.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I believe seeking counseling is a healthy and courageous step, especially during life transitions, some exciting, others overwhelming, and yet at times, transitions come with devasting grief and loss.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I provide a warm, empathic, collaborative approach that is client-centered. My passion is to help you find your inner strength...”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I'm a strong believer that everyone deserves a space where they feel seen, heard, supported and empowered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
“I believe meaningful healing happens within the safety of a trusting therapeutic relationship, where you feel seen, understood, and empowered to explore your experiences at your own pace.”
Maternal mental health, Anxiety, Depression, Eating disorders, Men's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
“I value the complexity of people's unique backgrounds and goals, and use these to develope individulized treatment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“I strive to create a warm, supportive, and nonjudgmental space where clients feel safe to be themselves.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
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“I specialize in helping individuals navigate trauma, grief and loss, anxiety, depression, substance use concerns, and co-occurring mental health challenges.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
I am a Licensed Clinical Social Worker based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for over four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
There may be times when you wish you had someone who truly listens, deeply and without judgment. Let me be that person for you. I work with adults across California on anxiety, depression, trauma, grief and loss, family and relationship strain, stress, and the pressures that come with new motherhood. I also support women, transgender clients, and people navigating cultural and identity questions, in English or in Spanish. Whatever you are facing right now, I am here to help you move toward the next chapter of your life with clarity and confidence. Together, we will honor your unique story and set clear, achievable goals that actually feel within reach.
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I approach my clinical work through a systemic lens, recognizing how socio political and institutional factors shape identity, mental health, and access to care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
“I prioritize connecting with patients on a basic human level first and sessions also often include a bonus shared laugh or two.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
“I believe in the healing power of laughter and don't take myself too seriously, but I also hold our therapeutic time together sacred.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 10 insurance carriers
“My hope is to empower you and help break down goals to address issues that anxiety, depression, trauma, and many other life circumstances bring on.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“Joelle is proactive, dynamic, & compassionate while addressing her client's individual needs. By offering a safe space, Joelle works with a diverse clientele that includes C-suite executives, active and retired military personnel, first responders,...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Inquisitive
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“You can look forward to an opportunity to start to change problems, difficulties, and dysfunction for something better but most importantly, a safe place for you to tell what's going on in your life.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My passion is to help clients find their inner strength and have a better understanding of themselves.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“She believes that mental health is essential, but is often a forgotten or invisible part of healthcare.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
I am a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate anxiety, depression, trauma, stress, and life transitions. My goal is to provide a supportive, nonjudgmental space where clients feel heard and understood. I believe everyone has strengths that can be used to create meaningful and lasting change. Together, we work toward healing, growth, and improved well-being.
Maternal mental health, Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“Effective psychotherapy stems from the healing and authentic relationship formed between therapist and client.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
“I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and empowered to create meaningful, lasting change.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 2 insurance carriers
“I am a licensed marriage and family therapists specializing in somatic therapy to support individuals, couples and families throughout their perinatal wellness journeys.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I support individuals navigating a wide range of mental health challenges, with an emphasis on helping clients reconnect with their bodies, build safety within and around themselves, and move toward meaningful, sustainable change.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 6 insurance carriers
“I think of therapy as your mental wellness gym-- a safe protected space where you can set goals, learn about yourself, get active, practice new skills, experiment with new behaviors, challenge yourself, reward yourself, and transform.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 1 insurance carrier
“I strive to create a warm and welcoming place for you to examine where you are, support your desires and provide paths around your challenges in moving forward.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
“I have worked with Veterans, children as young as 4 years old, those that have been diagnosed with cancer and those dealing with postpartum and parenthood, to name a few areas.”
Maternal mental health, Anxiety, Depression, Diabetes, End of life care
Direct, Empowering, Humorous
Accepts 10 insurance carriers
“My counseling style is warm and interactive and is grounded in wellness and pragmatism with a client-focused, strength-based approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“My approach is rooted in deep empathy and evidence-based models, but also shaped by my love for nature, art, and the wisdom found in stillness and reflection.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe your emotional wellbeing is connected to your relationships, your nervous system, your body, and your life circumstances, and I treat it that way.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Offers free consultationsView profile and book
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I utilize different theoretical approaches, including person-centered, narrative, and solution-focused therapy.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I believe that true change happens when people are given the support they need in order to draw upon their own strengths to realize their full potential.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I provide a place to exhale, share parts of your life and experiences that may be difficult to talk about and gently challenge old outdated ways of thinking and responding.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
241 - 280 of 2,892 available therapists
About our therapists who support maternal mental health located within 20 miles of El Cajon, CA
Number of therapists within 20 miles of El Cajon, CA
20+
Average years in practice
11 years
Top specialties offered
- 100%Stress management
- 100%Anxiety
- 100%Maternal mental health
- 95%Depression
- 90%Relationship issues
Insurances accepted
- 100%Aetna
- 80%Anthem Blue Cross California
- 70%Carelon Behavioral Health
- 65%Cigna
- 60%Blue Shield of California
Languages spoken
- 80%English
- 40%Spanish
- 5%American Sign Language
- 5%French
- 5%German
How they see their clients
- 100%In-person or online
Provider gender
- 90%Woman
- 10%Man
License types
- 60%Licensed Marriage/Family Therapist
- 10%Clinical Psychologist
- 10%Licensed Clinical Social Worker
- 10%Licensed Professional Clinical Counselor
- 5%Medical Doctor
Treatment approaches
- 100%Individual therapy
- 40%Family therapy
- 30%Child or adolescent therapy
- 30%Couples therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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