Prenatal and postpartum therapists & psychiatrists in El Cajon, CA

I’m a board-certified psychiatrist who works with adolescents through older adults, and I bring both medical and therapeutic training into my work. In addition to psychiatry, I’ve completed advanced training in psychodynamic psychotherapy, which allows me to look beyond symptoms and explore the deeper emotional patterns shaping your experience.

I specialize in mood disorders, trauma and PTSD, ADHD, and women’s mental health, including the unique challenges that come with life transitions. Whether you’re navigating longstanding patterns or a more recent shift, I aim to create a space that feels warm, affirming, and grounded in real understanding.

I'm a Licensed Professional Clinical Counselor with nearly a decade of experience across community mental health, hospital, and private practice settings. I offer sessions in English and Mandarin, and I specialize in working with individuals navigating anxiety, burnout, life transitions, grief, and relationship challenges. I have a particular understanding of how culture, family history, and identity shape our inner lives — especially for Asian American and immigrant communities

My goal is to provide high quality client-centered care, utilizing a humanistic approach. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. I also believe in holistic point of view and integrative care of body, mind, and spirit.

My clinical experience includes working with children, teens, and adults with many issues including: grief, work-related stress, anxiety, depression, mood disorders, and neurodivergence (ADHD/Autism).

I work with adults and parents who often feel like they’re managing a lot on the outside while internally feeling stuck in patterns that repeat across relationships, self-doubt, or emotional reactions. Many clients come in noticing that parenting, stress, or relationship dynamics bring up responses that feel bigger than the situation and are hard to make sense of. In our work, we start with what’s happening in your current life and then connect those experiences to earlier patterns so you can understand them in context rather than feel overwhelmed by them.

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). With an unwavering passion for guiding individuals toward mental well-being, I leverage my extensive experience in advanced nursing practice to identify and address the root causes of mental health disorders.

I attended San Diego State University for my undergraduate studies and received my masters in Social Work from Loma Linda University. I have provided services in various settings; community mental health clinics, non-profits, private sector and inpatient psychiatric units. I also work with a diverse population and have experience providing support to children, adolescents, adults, couples and families.

With over 20 years of experience in the mental health field, working in some of the most challenging clinical settings, I have a diverse skill set to process through even the most complex issues. While I specialize in trauma focused cognitive behavioral therapy, I realize that the human condition is complex and I do not believe in an “one size fits all” approach to treatment. Rather, I find the most success in tailoring my interventions to align with my client’s individuality and personal goals.

My work centers on helping clients navigate difficult transitions, strengthen relationships, and reconnect with their capacity for growth and healing. As a social worker with five years of experience, I believe every person deserves to feel heard, supported, and empowered. I’m passionate about creating a space where clients can show up as they are and feel met with compassion, curiosity, and care.