Grief counselors and therapists in Tucson, AZ

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Welcome! I’m so glad you’ve taken the step to begin therapy, and I’m honored to be a part of your journey toward healing and growth. My name is Sam and I am a Licensed Marriage and Family Therapist (LMFT) in Arizona and California. Over the years, I’ve had the privilege of working with individuals, couples, and families across a wide range of issues, including relational difficulties, mental health challenges, eating disorders, trauma, and more.

Hi, I’m Christina. I’m a Licensed Professional Counselor who helps teens, families, and adults navigate anxiety, trauma, and life’s high-stress seasons. My goal is to create a space where you feel comfortable, understood, and supported — a place where you don’t have to hold it all together or figure things out alone.

In addition to private practice, I work in community crisis response, supporting individuals and families during difficult or overwhelming situations. This experience helps me stay calm, practical, and focused on what truly helps when life feels heavy.

I am from Lockport, Illinois and have lived in Phoenix AZ for over 25 years. I received my undergrad at Governor's state University and grad degree from Capella university. My specialty is Trauma, but I also work with many other problems. I work with children ages 10 to 18.

If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.

I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.

Looking for one-stop shopping? Meds and therapy together - I do both. Guaranteed intake appointment within 2 days! Evening and weekend hours available. A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always.

Thanks for reading this. I am a board-certified psychiatric nurse practitioner who works with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. For some clients, I provide both therapy and medication management; for other clients, I work closely with their therapists to optimize their medication experience. I help clients to find stability and reduce suffering. LGBTQ-allied, polyamory-informed. All lifestyles welcome.

Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.

Therapy should help you identify the ways you hold yourself back from greater peace and success. We all pick up dysfunctional patterns along the way and need help to identify and change them. I would like to help you in this process.