Grief counselors and therapists in Prescott, AZ

I help people with depression, anxiety, trauma, and loneliness, as well as those experiencing stressful situations like dating, relationship problems, work issues, grief, and life transitions like going to college, marriage, divorce, and retirement. I also specialize in working with people who have trouble sleeping, losing weight, chronic pain, quitting smoking/vaping, and adjusting to medical illnesses like cancer, diabetes, and dementia. Additionally, I help couples who want to improve their communication skills, resolve conflicts, and increase the quality of their relationship.

Many adults come to therapy wondering, "What's wrong with me?" I believe a more helpful question is, "What has shaped my experience, and what makes sense about the way I think, feel, and respond?" Lasting change begins with understanding yourself—not fixing yourself.

I have a special passion for working with neurodivergent adults, including those with ADHD, autism, and AuDHD, as well as adults navigating anxiety, trauma, life transitions, and emotional overwhelm. Whether you've spent years masking, feeling misunderstood, or believing you simply needed to "try harder," therapy can be a place to better understand yourself with curiosity and compassion instead of self-criticism.

I earned my Master of Science in Professional Counseling from Grand Canyon University and bring over 10 years of clinical experience supporting adults with a wide range of mental health challenges, including serious mental illness (SMI), trauma, anxiety, and depression. These experiences have strengthened my belief that healing happens in relationships where people feel genuinely seen, respected, and accepted without judgment.

My goal is to help you understand how your mind, emotions, nervous system, and experiences shape the way you move through the world so we can build practical strategies that fit your life—not someone else's expectations. I believe therapy isn't about becoming a different person; it's about understanding yourself more deeply so you can live more authentically, navigate life's challenges with greater confidence, and create meaningful, lasting change.

I believe you should not have to spend months in therapy before you begin to feel hope. My goal is for you to leave your very first session with some form of relief, a greater understanding of what you’re experiencing, and a clearer path toward healing. I specialize in trauma, attachment, and recovery, and I work with both children and adults of all ages. At the heart of my work is a deeply held belief that trauma does not have to define the rest of your life. Healing is closer than you think.

I believe while our minds carry our emotional stress, our bodies do, too. My passion is helping my clients resolve deeper problems hidden beneath the current patterns. Whatever has you feeling stuck, I am looking forward to be a source of energy and direction as you choose to become unstuck. I have experience in trauma, mood disorders, personality disorders, anger management, stress management, relationship issues etc. The population I most serve is in adolescents 13 -17 yrs, adult 18 and up.

I am licensed in Arizona and Wisconsin with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I specialize in treating gambling and behavioral addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Taking the first step toward therapy can feel both hopeful and overwhelming. My goal is to create a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward the life you want. I am a licensed behavioral health professional and clinical leader with more than 15 years of experience in mental health, behavioral health, higher education, human resources, customer service, and operations. Throughout my career, I have had the privilege of working with individuals from diverse backgrounds and supporting people through some of life’s most challenging moments.

I'm a Licensed Professional Counselor (LPC) in Arizona and Wyoming with a specialization in OCD, anxiety disorders, and maternal mental health. I received a MA in Clinical Mental Health Counseling from Northwestern University.