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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,083 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Bellevue, WA


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon Reed

Shannon Reed

Therapist

Virtual • Washington


I have been a therapist for 10 years working primarily with school aged children. I have continued to have a few adults throughout that time as well. I am passionate about helping and getting you to feel like your best self. It is a journey and I cannot wait to help!

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Hilary Chentow

Hilary Chentow

Therapist

Virtual • Bellevue, WA


Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 15 insurance carriers
Johanna Hong

Johanna Hong

Therapist

Virtual • Washington


“I specialize in helping adults heal from past wounds, navigate life transitions, and build resilience using approaches like CBT, DBT, and mindfulness.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
David Irias

David Irias

Psychiatric Mental Health NP

Virtual • Lacey, WA


“I believe quality mental health care starts with truly listening and creating a personalized plan that fits your goals and lifestyle.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Alina Smith

Dr. Alina Smith

Psychiatric Mental Health NP

Virtual • Washington


“I am a solution based provider, I focus on the symptoms, the patient and help them get back to a good baseline.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Alan Martinez

Alan Martinez

Therapist

Virtual • Washington


“I work with adolescents (14+) and adults experiencing mood disorders, personality-related concerns, trauma, addiction, and co-occurring difficulties.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Noble Barkley

Noble Barkley

Therapist

Virtual & in-person • Spokane, WA


“I feel that counseling is most effective when the client and the clinician connect in a way that encourages honest feedback and empowerment for the client.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Ray Kasper

Ray Kasper

Therapist

Virtual • Washington


“I specialize in Eye Movement Desensitization, Cognitive Behavioral, Solution Focused, and Mindfulness techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Challenging, Solution-oriented
Accepts 13 insurance carriers
Trent Mahler

Trent Mahler

Therapist

Virtual • Washington


“I focus on helping clients better understand their patterns, regulate emotions, and build practical tools they can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Deborah Jones

Dr. Deborah Jones

Psychiatric Mental Health NP

Virtual • Washington


I’m Dr. Deborah E. Jones, PhD, ARNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults find balance, resilience, and renewed purpose. I take a compassionate and collaborative approach to care—combining evidence-based medication management with supportive therapy to promote lasting emotional wellness.

I’ve worked in nursing for more than 30 years across clinical care, education, and leadership, and for the past eight years I’ve specialized in psychiatric mental health as a nurse practitioner. My specialties include anxiety, depression, mood disorders, and stress-related concerns, and I especially enjoy working with individuals who are motivated to invest in their personal growth and well-being.

At Deborah E. Jones, Psychiatry & Mental Wellness, PLLC — A Lucid Collaborative, my goal is to create a therapeutic space where insight, healing, and clarity come together—empowering you to live with greater peace and confidence.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Scherry Levy

Dr. Scherry Levy

Therapist

Virtual • Bellevue, WA


I believe people are capable of surviving adversities of life and succeeding. There are no perfect people. We all need love and acceptance and through working together all things are possible.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Amber Eckert

Amber Eckert

Therapist

Virtual • North Bend, WA


“I have a significant background in teen mental health and also enjoy supporting neurodivergent adults such as Autism and ADHD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lynn Roberts

Lynn Roberts

Therapist

Virtual • Washington


“I come with a background of Family Systems and understand how where you came from helps translate into who you are today.”
Anxiety, Depression, End of life care, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Hem Acharya

Hem Acharya

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, collaborative, and patient-centered—I'm here to support you in understanding your mental health needs and guiding you toward meaningful, and sustainable well-being.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Dr. Era Dearmon

Dr. Era Dearmon

Therapist

Virtual & in-person • Lakewood, WA


“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”
Anger management, Grief or loss, PTSD, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 10 insurance carriers
Marina Youssef

Marina Youssef

Psychiatric Mental Health NP

Virtual • Washington


Hello, and welcome. I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than ten years of experience in psychiatry and a passion for helping individuals achieve lasting mental wellness. I provide compassionate medication management and brief psychotherapy for adolescents and adults experiencing a variety of mental health concerns, including anxiety, depression, bipolar disorder, PTSD, psychosis, sleep difficulties, and ADHD.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Ferdie Cadet

Dr. Ferdie Cadet

Therapist

Virtual • Washington


“Her practice fosters a safe, supportive environment for exploration and healing, emphasizing a strengths-based approach and unconditional empathy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Bryan Guan

Bryan Guan

Therapist

Virtual • Washington


Hi, I’m Bryan, a Licensed Clinical Social Worker. I work with individuals who find themselves at a point where life feels overwhelming or “too much.” Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone. My priority is to help you feel heard, understood, and supported during this season of your life.

I view therapy as a true partnership. You are the expert on your life, and I’m here as a steady co-pilot—helping you make sense of what you’re experiencing and supporting you as you move forward at your own pace. Using a holistic, person-centered approach, we’ll explore the emotional, relational, and practical factors impacting your well-being and develop tools to help you regain balance and clarity.

Together, we’ll work toward strengthening resilience, building insight, and reconnecting with what matters most to you. If you’re ready to take the next step toward feeling more grounded and supported, I invite you to reach out and give me a call so we can begin this work together.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amber Wang

Amber Wang

Therapist

Virtual • Washington


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Victoria Vasileff

Victoria Vasileff

Therapist

Virtual • Washington


I am a licensed mental health counselor in Washington. I have 14 years of experience as a counselor and 16 experience practicing law. I also have 14 years of sobriety. I congratulate you on seeking therapy to improve your life. I enjoy working with clients from young adults navigating early adulthood to older adults coping with the changes that age brings.

Anxiety, Chronic conditions, Diabetes, Physical health issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Tonia Cottrell

Tonia Cottrell

Therapist

Virtual • Washington


“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Washington


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Angela Harmon

Angela Harmon

Therapist

Virtual • Washington


“I believe every person has worth, and some time we need support and guidance to find the worth in ourselves.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 21 insurance carriers
Uraina Domon

Uraina Domon

Therapist

Virtual • Tumwater, WA


Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Marie Judith Charpentier-Thorpe

Marie Judith Charpentier-Thorpe

Therapist

Virtual • Washington


“Through active listening, empathy, and patience, I support clients in building emotional resilience and making positive changes.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 15 insurance carriers
Cody Brumbelow

Cody Brumbelow

Therapist

Virtual • Washington


My name is Cody Brumbelow. I have been a counselor now for 5 years, both in schools and with individuals clinically. I graduated from UT in Chattanooga, TN and have been working with clients in Washington State virtually ever since. Clients with any presenting concerns or diagnoses are welcome to work with me. Adults with depression, anxiety, trauma, and problems with self-concept have been the core of my work.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Brenda Munroe

Brenda Munroe

Therapist

Virtual • Washington


“Life often has a way of making you feel overwhelmed and exhausted. It can seem impossible to balance daily stress.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Shawn DeLancy

Shawn DeLancy

Therapist

Virtual • Washington


“My work consistently reflects a belief in the resilience of the human spirit and the importance of dignity, choice, and empowerment in every stage of care.”
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sibel Ulger

Sibel Ulger

Therapist

Virtual • Washington


“Therapy with me is grounded in empathy, cultural understanding, and the belief that healing happens in connection.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Hannah Larson

Hannah Larson

Therapist

Virtual • Washington


“My approach to therapy is to provide you with a positive, welcoming experience where you will be heard and provided with simple strategies and solutions.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Sara Millet

Sara Millet

Therapist

Virtual • Tumwater, WA


“I will provide an affirming space to explore your feelings and your beliefs while you tell and process your story, what mattered to you and the thing that is maybe holding you back from your goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 11 insurance carriers
Sambou Jammeh

Sambou Jammeh

Psychiatric Mental Health NP

Virtual • Washington


I work with people navigating anxiety, depression, and PTSD, and I believe that getting the right support should feel straightforward, not overwhelming. My approach centers on building a genuine connection with you before anything else, so you feel comfortable sharing what is really going on. I understand that reaching out for help takes courage, and I want to make that step as easy as possible. Whether you are dealing with persistent worry, low mood, or the lasting effects of a difficult experience, I am here to work through it with you at a pace that feels right.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Cara Sarelli

Cara Sarelli

Therapist

Virtual • Washington


Are You Ready to Anchor Yourself? When life delivers a major medical diagnosis, a devastating loss, or the relentless buzz of trauma and anxiety, it is easy to feel entirely unmoored. I provide specialized online psychotherapy to adults across California, Massachusetts, Maryland, South Carolina, Texas, and Washington who are ready to stop just surviving and start reclaiming their lives.My approach centers on controlling what is controllable. Together, we identify practical, clear steps you can take right now to find clarity, process deep-seated emotional pain, and restore your confidence.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Tanner Long

Tanner Long

Therapist

Virtual • Washington


“Our relationship is at the center of my therapeutic approach. When we can trust each other, we can reach your treatment goals much more efficiently and sustainably.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Wendy Piper

Wendy Piper

Psychiatric Mental Health NP

Virtual • Washington


“She takes a holistic approach to psychiatric care and provides clients with unconditional positive regard.”
ADD/ADHD, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary Sullivan

Mary Sullivan

Therapist

Virtual • Washington


Mary brings a unique and powerful depth of experience to the therapeutic relationship, including specialized focus areas such as:

  • Trauma Recovery: Extensive experience developing and delivering programs for individuals dealing with Post-Traumatic Stress (PTS)
  • First Responder & Military Families:
  • Life Transitions & Stress Management:

If you are seeking a therapist with the highest level of expertise in trauma and complex stress—who also provides a supportive, personalized approach—Mary I. Sullivan is ready to partner with you on your path to healing.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ryan Marler

Ryan Marler

Therapist

Virtual • Washington


“My style is conversational, steady, and practical. Therapy with me is not about having everything figured out before you start.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gregory Gannon

Gregory Gannon

Therapist

Virtual • Washington


“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.