Find a therapist in Washington — covered by insurance


Top therapists in Washington accepting new patients
Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,083 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.
- Hi, I’m Anita, a licensed clinical social worker with more than 25 years of experience and national board certification. I help adults navigate anxiety, trauma, depression, occupational and relationship struggles, burnout, and major life transitions.
- Many of the people I work with feel stuck in painful patterns that leave them overwhelmed, disconnected, or unsure how to move forward.
- My work is grounded in evidence-based therapies tailored to each person's unique needs, helping clients gain clarity, get unstuck, create lasting change — and ultimately exhale, feeling lighter and more grounded.
Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.
I've been a Mental Health Therapist in private practice since 2012. I received my Master's degree in Seattle, WA and have been practicing in Walla Walla, WA since 2022. I love working with many different ages and demographics and like to keep an open mind and stance as we get to know one another.
Being a therapist is rewarding to me on many levels. I believe it's both my responsibility and privilege to join people where they are, whether they're struggling through a difficult life event, moving through a life transition, or grappling with their meaning and purpose. The relationship of trust we develop is one of the most important foundations to successful therapy. And it will be a primary value during our work together. People often describe me as warm and compassionate, with a grounding presence and gentle approach to the work. Alongside a little humor and challenging nudges towards growth.
My name is Christiana Nmezi, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).
I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing a variety of mental health concerns. I specialize in working with individuals who are struggling with anxiety, depression, ADHD, mood disorders, trauma-related disorders, PTSD, obsessive compulsive disorder (OCD), panic disorder and insomnia. I understand that every person's story is unique, and I believe that effective treatment begins with listening, understanding, and building s trusting therapeutic relationship.
I am a licensed therapist with a PhD in psychology, focused on using dialogue and healthy relationships to help people learn and heal from difficult experiences. With 15+ years experience, I bring a sense of gentleness and confidence to my work.
Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.
I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.
I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.
I am a doctorate-prepared dual-certified Nurse Practitioner with a holistic approach to healthcare, specializing in family and mental health. Passionate about helping others, I provide compassionate, solution-focused care tailored to each patient’s needs. I treat childhood and adult ADHD, offering care through medical record transfer or initiating treatment for new diagnoses with non-stimulant trials. My goal is to deliver comprehensive care that empowers patients to achieve optimal well-being.
I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.
Welcome to my boutique private practice: Hindsight Counseling, PLLC. I commend you on seeking out therapy. Life can be difficult on its own and we have been in trying times for years now. Therapy can be so helpful when you find the right therapist.
I offer a unique experience to a small caseload of clients. I believe the therapeutic alliance to be paramount, and am dedicated to providing therapeutic care & services that are customized just for you and your individual needs. You deserve a therapist equally committed to being present during session as a professional, and walking-the-walk as a fellow human.
If you wish to schedule a phone consultation, please reach out to me directly by email: [email protected]
I am a Washington-Licensed Marriage and Family Therapist. I enjoy partnering with individuals and couples to uncover the root causes of their unhappiness and malfunction in order to heal old wounds, create new meaning, and ultimately, feel better.
About our therapists serving Washington



- 98%Anxiety
- 94%Depression
- 86%Stress management
- 79%Trauma
- 76%PTSD

- 98%Aetna
- 90%Regence BlueShield of Washington
- 84%Cigna
- 83%Carelon Behavioral Health
- 50%Providence Health Plan

- 99%English
- 6%Spanish
- 2%Mandarin
- 1%Igbo
- 1%Hindi

- 92%Online only
- 7%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 41%Licensed Mental Health Counselor
- 29%Licensed Independent Clinical Social Worker
- 18%Advanced Registered Nurse Practitioner
- 8%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Washington
Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.
The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.
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