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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,083 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Anita Glenn-Reller

Anita Glenn-Reller

Therapist

Virtual • Washington


  • Hi, I’m Anita, a licensed clinical social worker with more than 25 years of experience and national board certification. I help adults navigate anxiety, trauma, depression, occupational and relationship struggles, burnout, and major life transitions.
  • Many of the people I work with feel stuck in painful patterns that leave them overwhelmed, disconnected, or unsure how to move forward.
  • My work is grounded in evidence-based therapies tailored to each person's unique needs, helping clients gain clarity, get unstuck, create lasting change — and ultimately exhale, feeling lighter and more grounded.
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Nicolle Atchison

Nicolle Atchison

Therapist

Virtual • Washington


“I believe therapy works best when clients feel comfortable being themselves without fear of judgment.”
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Edith Noriega Cornejo

Edith Noriega Cornejo

Therapist

Virtual • Washington


“A humanistic approach, in which I seek to provide an atmosphere filled with warmth, empathy, support and trust.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Stephen Lee

Stephen Lee

Therapist

Virtual & in-person • Redmond, WA


“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
James Winston

James Winston

Therapist

Virtual • Washington


“I'm a solution-focused and trauma-informed therapist dedicated to helping you reconnect with your resilience and strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Liza White

Liza White

Therapist

Virtual • Washington


“I specialize in helping adults and adolescents navigate anxiety, depression, relationship issues, and life transitions with compassion and clarity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Aminu Mahmud

Aminu Mahmud

Psychiatric Mental Health NP

Virtual • Washington


Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Robert Cale

Robert Cale

Therapist

Virtual • Washington


“I provide a warm, supportive environment where we can walk together and help you set a new course in your journey.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Energetic, Holistic, Solution-oriented
Accepts 7 insurance carriers
Erica Ewart

Erica Ewart

Therapist

Virtual & in-person • Walla Walla, WA


I've been a Mental Health Therapist in private practice since 2012. I received my Master's degree in Seattle, WA and have been practicing in Walla Walla, WA since 2022. I love working with many different ages and demographics and like to keep an open mind and stance as we get to know one another.

Being a therapist is rewarding to me on many levels. I believe it's both my responsibility and privilege to join people where they are, whether they're struggling through a difficult life event, moving through a life transition, or grappling with their meaning and purpose. The relationship of trust we develop is one of the most important foundations to successful therapy. And it will be a primary value during our work together. People often describe me as warm and compassionate, with a grounding presence and gentle approach to the work. Alongside a little humor and challenging nudges towards growth.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cassandra Spagnuolo

Cassandra Spagnuolo

Therapist

Virtual • Washington


“I help individuals navigate difficult transitions, build on their strengths, and develop practical tools to manage life's challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Christiana Nmezi

Christiana Nmezi

Psychiatric Mental Health NP

Virtual • Washington


My name is Christiana Nmezi, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).

I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing a variety of mental health concerns. I specialize in working with individuals who are struggling with anxiety, depression, ADHD, mood disorders, trauma-related disorders, PTSD, obsessive compulsive disorder (OCD), panic disorder and insomnia. I understand that every person's story is unique, and I believe that effective treatment begins with listening, understanding, and building s trusting therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Laura Garcia Bohnet

Dr. Laura Garcia Bohnet

Therapist

Virtual • Washington


I am a licensed therapist with a PhD in psychology, focused on using dialogue and healthy relationships to help people learn and heal from difficult experiences. With 15+ years experience, I bring a sense of gentleness and confidence to my work.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Patricia Mendoza

Patricia Mendoza

Therapist

Virtual • Washington


“After a therapy session with me, my hope is you will feel validated and will have gained more insight into your own thoughts, emotions, and behaviors.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Golitzin

Lisa Golitzin

Therapist

Virtual • Snohomish, WA


“I am a very laid back person with a positive attitude. I want to encourage my clients and help them build resilience...”
Anxiety, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Ian Callahan

Ian Callahan

Therapist

Virtual • Washington


“Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Deepa Saha

Deepa Saha

Psychiatric Mental Health NP

Virtual • Washington


I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.

I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jessica Marie

Jessica Marie

Therapist

Virtual • Washington


“I am a holistic private practice therapist focused on trauma, neurodivergence, and general satisfaction with life, providing care from a liberatory perspective.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tiffany Viveros

Tiffany Viveros

Therapist

Virtual • Washington


“Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Empowering
Accepts 5 insurance carriers
Debra Marshall

Debra Marshall

Therapist

Virtual • Washington


“You can choose to be the change. Patterns are co-created. When you change your part, you create a change in the system.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Daniel Hertel

Daniel Hertel

Therapist

Virtual • Washington


“My approach is deeply rooted in person-centered therapy, where I strive to create a safe and compassionate space built on empathy and trust.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Kenya Hicklen

Kenya Hicklen

Therapist

Virtual • Washington


“I attempt to meet you where you are currently and then assist you in clarifying and ultimately making progress towards goals that will get you what you want the most.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Stephanie Kinsey

Stephanie Kinsey

Therapist

Virtual • Washington


“I believe that each person is the expert on their own life. My role is to provide a supportive, collaborative space where you can explore challenges, recognize strengths, and move toward the life you want to create.”
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Daniel Tobin

Daniel Tobin

Therapist

Virtual • Washington


“I utilize an approach that combines evidence-based practices, spirituality, authenticity, and creativity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Participatory
Accepts 19 insurance carriers
Camille Lendormy

Camille Lendormy

Therapist

Virtual • Washington


“My approach to providing care includes empathetic listening, unconditional positive regard, transparency and radical curiosity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Melissa Hartley

Melissa Hartley

Therapist

Virtual • Washington


“I specialize in strengths-based, empathetic counseling that honors each client's individuality, lived experience, and personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 12 insurance carriers
Madi Linck

Madi Linck

Therapist

Virtual • Washington


“I love working with people who want to understand themselves more deeply, especially the parts that feel confusing until they start to make sense.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Washington


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Jason Guest

Jason Guest

Therapist

Virtual & in-person • Wenatchee, WA


“My approach is collaborative and tailored to each person's unique needs, drawing from evidence-based practices.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Dr. Jasmine Jones

Dr. Jasmine Jones

Psychiatric Mental Health NP

Virtual • Washington


I am a doctorate-prepared dual-certified Nurse Practitioner with a holistic approach to healthcare, specializing in family and mental health. Passionate about helping others, I provide compassionate, solution-focused care tailored to each patient’s needs. I treat childhood and adult ADHD, offering care through medical record transfer or initiating treatment for new diagnoses with non-stimulant trials. My goal is to deliver comprehensive care that empowers patients to achieve optimal well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Tabitha Kuria

Tabitha Kuria

Therapist

Virtual • Washington


“I strive to create a non-judgmental space where clients can feel safe unveiling pain and start the process of healing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Evan Moore

Dr. Evan Moore

Psychiatric Mental Health NP

Virtual • Washington


“I emphasize supportive counseling, lifestyle interventions, and thoughtful alignment of treatment with each client's goals and values.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Cricket Farr

Cricket Farr

Therapist

Virtual & in-person • Seattle, WA


“I tend to work from a collaborative mindset, working to facilitate clients to find the solutions that will heal, soothe and sustain them.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Autumn Hinds

Autumn Hinds

Therapist

Virtual • Washington


Welcome to my boutique private practice: Hindsight Counseling, PLLC. I commend you on seeking out therapy. Life can be difficult on its own and we have been in trying times for years now. Therapy can be so helpful when you find the right therapist.

I offer a unique experience to a small caseload of clients. I believe the therapeutic alliance to be paramount, and am dedicated to providing therapeutic care & services that are customized just for you and your individual needs. You deserve a therapist equally committed to being present during session as a professional, and walking-the-walk as a fellow human.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
William Hoffman

William Hoffman

Therapist

Virtual • Washington


“I believe that every person brings their own unique story, strengths, and perspective — and my role is to help you build on what's already working while finding new ways to approach what isn't.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Kipp Trembley

Kipp Trembley

Therapist

Virtual • Port Orchard, WA


“I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Holistic, Open-minded
Accepts 13 insurance carriers
Julia Porter

Julia Porter

Therapist

Virtual • Washington


“I believe therapy works best when you feel safe, seen, and met exactly where you are, not where you "should" be.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • Washington


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Vivian Dregely

Vivian Dregely

Therapist

Virtual • Washington


If you wish to schedule a phone consultation, please reach out to me directly by email: [email protected]

I am a Washington-Licensed Marriage and Family Therapist. I enjoy partnering with individuals and couples to uncover the root causes of their unhappiness and malfunction in order to heal old wounds, create new meaning, and ultimately, feel better.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.