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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,917 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Heather Morgan

Heather Morgan

Therapist

Virtual • Washington


“I help people with a range of issues including anxiety, depression, trauma, shame, anger, dealing with life transitions, and creating a more values-driven life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexandrea Orozco

Alexandrea Orozco

Therapist

Virtual • Washington


“I believe that you are the expert of your own story, and that your strengths can help you overcome the challenges you're facing.”
Anxiety, Eating disorders, OCD, Stress management, Trauma
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Tina Spendlove

Tina Spendlove

Therapist

Virtual • Washington


“My role is active and collaborative—I help you understand what's driving these patterns and how to change them.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Deirdre Devlin

Deirdre Devlin

Therapist

Virtual • Washington


My counseling style has been described as warm, affirming and genuine, with a strengths-based perspective and occasional touches of humor. I'm a Licensed Clinical Social Worker (LCSW) and have been working in Private Practice as a therapist for 6 years. In the past I've worked with adults who are experiencing the need to make adjustments to life situations, as well as individuals who are requesting help in overcoming anxiety, depression, and Post-traumatic Stress Disorder.

Anxiety, Depression, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Achie Eneh

Achie Eneh

Psychiatric Mental Health NP

Virtual • Washington


“Focusing on the individual and their surroundings, my goal is to provide quality, holistic, individualized, and non-judgement care to individuals with mental health needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Chasity Langman

Chasity Langman

Psychiatric Mental Health NP

Virtual • Tukwila, WA


“I believe in a balanced approach that integrates medication management with lifestyle and behavioral strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Sherrie Virakpanyou

Sherrie Virakpanyou

Therapist

Virtual • Washington


“I'm a micro preemie mom to a NICU graduate, the daughter of refugee parents, and someone who grew up on an apple farm, where I learned the value of perseverance through long hours of hard work.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Creative, Open-minded
Accepts 16 insurance carriers
Dr. Dina McNeil

Dr. Dina McNeil

Psychiatric Mental Health NP

Virtual • Washington


“I believe everyone deserves to feel happy, healthy, and fulfilled-living a life that is free from fear, stress, anxiety, and intrusive thoughts and behaviors.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michael Hope

Michael Hope

Therapist

Virtual • Washington


“I believe lasting healing occurs when trauma is addressed at both the emotional and nervous system levels.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Sara Abbott

Sara Abbott

Therapist

Virtual • Washington


“I am a queer, millennial, with ADHD. This informs how I see the world and can help inform who is a best fit to practice with me.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Humorous
Accepts 9 insurance carriers
Brianna Summers

Brianna Summers

Therapist

Virtual • Washington


“I consider myself to be a direct and challenging therapist at time and strive to prioritize my relationship with my clients to maximize the benefit of our time together.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Humorous, Participatory
Accepts 10 insurance carriers
Sanjana Satishkumar

Sanjana Satishkumar

Therapist

Virtual • Washington


“I work primarily with adults above 18 and queer individuals who are going through life transitions, burnout, academic stress, anxiety, grief, and depression.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Todd Forsman

Todd Forsman

Therapist

Virtual • Washington


“I have over 20 yrs experience working with children, adolescents and adults- Including Couples and Families.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
R Russ

R Russ

Psychologist

Virtual • Washington


“My knowledge and personal experience with addictions has assisted many individuals to develop new life paths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 18 insurance carriers
Sondra Longbrake

Sondra Longbrake

Therapist

Virtual • Washington


Hi there! I invite you to learn a little about my background. I specialize in the now issues that are linked to past experiences. I am trained in guiding clients to observe, describe, and transform while in a relaxed state of awareness. I have training in EMDR and Internal Family Systems. I have a master's degree in Marriage and Family Therapy and extensive training in transformational guided Imagery.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Hughey Joiner

Hughey Joiner

Therapist

Virtual • Washington


Hi! My name is Randy (he/him) and I am a licensed clinical social worker. I received my MSW from Portland State University in 2016 and I have over 20 years of social work experience including child welfare, pediatric and adult emergency room social work, school social work, therapy with children/adults, and work as a behavioral health consultant in pediatrics.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Austin Huh

Dr. Austin Huh

Psychiatrist

Virtual • Washington


“My focus is getting to know you as a person: your values, your routines, your support system, and your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kim Jackson

Kim Jackson

Therapist

Virtual • Washington


“It is always my professional goal for my clients to complete each counseling session having a greater sense of who they are.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 16 insurance carriers
Sharon Lockaby

Sharon Lockaby

Therapist

Virtual • Washington


I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental Health Counseling from James Madison University. I have provided outpatient counseling services in multiple community settings including higher education, military counseling centers and veteran's counseling centers.

Anxiety, Depression, Identity issues, LGBTQIA+, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosalva Aguilar

Rosalva Aguilar

Therapist

Virtual • Washington


“My goal is to help clients identify goals and potential solutions to problems which causes emotional turmoil...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual • Washington


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Haulek Tawmging

Dr. Haulek Tawmging

Psychiatric Mental Health NP

Virtual • Washington


“Your past is imperative in understanding what shaped you, but it is up to you to determine who you choose to be.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Ryan Marler

Ryan Marler

Therapist

Virtual • Washington


“My style is conversational, steady, and practical. Therapy with me is not about having everything figured out before you start.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Bregande

Jennifer Bregande

Therapist

Virtual • Washington


I am a Licensed Marriage and Family Therapist with extensive experience treating individual clients and their families who are suffering from a range of mental health issues. I have extensive experience working with traumatic experience, depression, anxiety and episodic and chronic mental health issues. I work with clients dealing with divorce, parenting issues, betrayal, grief, life stress, burnout and life transitions that can cause disruption in functioning or well being.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Christian St. Jacques

Christian St. Jacques

Therapist

Virtual • Kirkland, WA


“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 11 insurance carriers
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Washington


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Averry Cox

Averry Cox

Therapist

Virtual • Washington


My name is Averry Cox and I am a Licensed Marriage and Family Therapist. I am a Black and White biracial, neurodivergent AUDHD, bi-sexual, cisgender woman, and I am a single mother. I mention this because with these identities, I experience firsthand the complex messages from society about my worth, value, and place in this world.

As a woman of color and trauma survivor, I understand how limiting and unsafe therapy can feel for those with diverse backgrounds seeking support, honest expression, relatability, and genuine understanding in a non-judgmental environment.

I extend a warm invitation to families, individuals, and couples from all cultures to join me in therapy.

Anxiety, Family issues, Identity issues, Men's issues, Relationship issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tashau Asefaw

Tashau Asefaw

Therapist

Virtual • Washington


“The foundation of my therapeutic approach is the therapeutic relationship. I work to create an environment where you feel safe, supported and where you can share who you are.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Kristi Mouttet

Dr. Kristi Mouttet

Therapist

Virtual • Washington


“I take a collaborative, strengths-based approach to therapy, working alongside you to understand your goals and priorities.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Solution-oriented
Accepts 7 insurance carriers
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Danya Mckinney

Danya Mckinney

Therapist

Virtual • Washington


“I specialize in helping adults move from self-abandonment toward self-acceptance so they can better understand their needs, honor their strengths, and create a life that feels more authentic and intentional.”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Washington


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 14 insurance carriers
Wayne Klee

Wayne Klee

Therapist

Virtual • Washington


“I believe therapy should help you better understand yourself and create meaningful change, not simply provide a place to talk.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tiffany Viveros

Tiffany Viveros

Therapist

Virtual • Washington


“Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Empowering
Accepts 3 insurance carriers
Julia Davis

Julia Davis

Therapist

Virtual • Washington


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Tywanna Albro

Tywanna Albro

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I believe mental health care works best when clients feel heard, respected, and involved in their treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sara Walter Shihdanian

Sara Walter Shihdanian

Therapist

Virtual • Washington


“I'm a late diagnosed AuDHD person specializing in helping people (age 15+) get out of their heads, back into their bodies, and connected to their authenticity and empowerment.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nneka Ejike

Nneka Ejike

Psychiatric Mental Health NP

Virtual • Washington


“I want to help you understand what's going on with your body and mind so that we can develop strategies that work best for you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sulaimon Shonibare

Sulaimon Shonibare

Psychiatric Mental Health NP

Virtual • Washington


“Clients can expect personalized, compassionate care that includes evidence-based treatments and practical strategies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Washington


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
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About our therapists serving Washington

Number of therapists serving Washington
There are over 1,899 therapists in Washington accepting new patients.
1,899+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.