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Find a therapist in Tacoma, WA — covered by insurance

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Top therapists in Tacoma, WA accepting new patients

Get connected to mental health support in Tacoma's Hilltop, Proctor, and Stadium District communities. Headway offers 2,076 licensed providers for talk therapy and medication management, with sessions starting as soon as tomorrow. Average savings of 75% through insurance make care accessible for everyone.

Jeanne Simpson

Jeanne Simpson

Therapist

Virtual • Washington


“I work with Clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Craig Taylor

Craig Taylor

Therapist

Virtual • Washington


“I believe that therapy is at its best when it is at the intersection between theory and a deeply human, authentic connection.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maggie Metcalfe

Maggie Metcalfe

Therapist

Virtual • Bellingham, WA


“I specialize in helping people with disabilities overcome barriers. I am an inclusive and welcoming counselor for the LGBTQ+ community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Kim Rodgers

Kim Rodgers

Therapist

Virtual • Washington


Great day to you! I am Kim Rodgers, LICSW (15yrs.). To complete my Master’s of Social Work Degree, I served as a school counselor for grades K-9. Since then, I have worked in Corrections, the Homeless Department and the Vet Center (within the Federal Government), in a Behavioral Health Hospital, and in Community Health. I have a great deal of “outreach work” experience, both personally and professionally.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Aminu Mahmud

Aminu Mahmud

Psychiatric Mental Health NP

Virtual • Washington


Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Julie Hall

Julie Hall

Therapist

Virtual • Washington


“My work focuses on helping people regain stability, build resilience, and move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Destany Schadder

Destany Schadder

Therapist

Virtual • Washington


“Therapy is prevention. Sometimes we perceive things a little different than the world does because of our past.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Warm
Accepts 2 insurance carriers
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Micah Vacatio

Micah Vacatio

Therapist

Virtual • Wenatchee, WA


“I bring a feminist-infused perspective to my practice of psychotherapy which centers on non-judgmental listening, collaborative discourse, and behaviorally specific interventions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“Dr. Calfos provides collaborative, patient-centered psychiatric care focused on evidence-based practice and individualized treatment planning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Patricia Shepard

Patricia Shepard

Therapist

Virtual • Washington


I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Washington


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lexie Carroll

Lexie Carroll

Therapist

Virtual • Washington


“I use a gentle, compassionate and collaborative approach to foster a safe setting for you to explore your thoughts, feelings and struggles in an open way.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Crystal Tart

Crystal Tart

Therapist

Virtual • Washington


“I believe in the power of connection, and my goal is to create a space where you feel heard, understood, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 9 insurance carriers
Rachel Staben

Rachel Staben

Therapist

Virtual • Washington


“I am a compassion and trauma focused therapist and enjoy working with a variety of different clients and issues.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 10 insurance carriers
Serena Randol

Serena Randol

Therapist

Virtual • Washington


“I specialize in a holistic, strengths-based approach to therapy, with a particular emphasis on neuroplasticity and the brain's remarkable capacity for healing, growth, and lasting change.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Justin Clarke

Justin Clarke

Therapist

Virtual • Washington


“With 12 years of experience, I'm an ACT-trained therapist specializing in trauma-informed care & use attachment-based approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amie Patchett

Amie Patchett

Therapist

Virtual • Yelm, WA


“My goal as a counselor is to help clients gain skills to cope with the stress of a fast-paced life and to help them feel empowered to take control of their own life to help them find success and happiness.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sydney Stevens

Sydney Stevens

Therapist

Virtual • Washington


“I value creating a supportive space where clients feel understood and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Deborah Nielson

Deborah Nielson

Therapist

Virtual • Washington


Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

My passion is working with clients who have experienced some form of trauma in their lives. By sharing your story, we can begin to process the trauma from experience to a new understanding, while remaining in the present.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Washington


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Miriam Bagalwa

Dr. Miriam Bagalwa

Psychiatric Mental Health NP

Virtual • Federal Way, WA


“We will spend time getting to know each other, I will ask questions about your background and current struggles to better understand what brings you to consult.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Lisa Cornell

Lisa Cornell

Therapist

Virtual • Washington


I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum

ADD/ADHD, Chronic conditions, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Seattle, WA


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
James Walker

James Walker

Therapist

Virtual • Washington


I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Kristina Casel

Kristina Casel

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“I believe prioritizing mental health is the key to our overall well-being and what allows us to truly live life thriving.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Edward Schwartz

Edward Schwartz

Therapist

Virtual • Washington


“I take a person-centered approach to therapy. You take the lead in therapy, and my role is to support and help you along the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers
Heinz Malon

Heinz Malon

Therapist

Virtual • Washington


I have 30 years of counseling experience as a Navy Chaplain, Parish Pastor and Marriage and Family Therapist. My passion is to be in service to others, especially those most in need of mental health services. I work work with ethnically diverse populations; as an LMFT I focus on the systems that my clients live in, including (but not limited to) family, school, friends, DSHS, the juvenile justice system and the criminal justice system, work, friendship groups.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
James Winston

James Winston

Therapist

Virtual • Washington


“I'm a solution-focused and trauma-informed therapist dedicated to helping you reconnect with your resilience and strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Robert Smith

Dr. Robert Smith

Therapist

Virtual • Washington


“True healing originates from within oneself. I am here to facilitate your journey towards discovering this authentic healing within.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Gary McLuskie

Gary McLuskie

Therapist

Virtual • Washington


“I believe everyone deserves a safe, supportive space where they feel heard, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Avi Levin

Avi Levin

Therapist

Virtual • Washington


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Washington


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”
Anxiety, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“You'll leave feeling heard, validated, accepted, and hopeful, with a clear path forward toward the life you actually want.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Todd Swanson

Todd Swanson

Therapist

Virtual • Spokane, WA


“I practice talk therapy — real, honest conversation that helps you understand what's going on and figure out a path forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 4 insurance carriers
Lacey Thompson

Lacey Thompson

Therapist

Virtual • Washington


“Recognizing that there is no universal manual for life, Lacey believes that through supportive collaboration, individuals can develop a personalized blueprint that honors autonomy while strengthening self-awareness and a sense of self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charles Codner

Charles Codner

Therapist

Virtual • Washington


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beth Rousseau

Beth Rousseau

Therapist

Virtual • Washington


“I'm a Licensed Mental Health Counselor and Board-Certified Music Therapist (BC-MT) — one of the few therapists in Washington who holds both credentials...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Folukemi Olawepo

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 28 therapists in Tacoma, WA accepting new patients.
28+
Average years in practice
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8 years
Top specialties offered
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  • 93%Anxiety
  • 89%Stress management
  • 86%Depression
  • 79%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 89%Cigna
  • 89%Premera Blue Cross Washington
  • 89%Regence BlueShield of Washington
  • 82%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 7%Spanish
  • 4%Tagalog
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 57%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 7%Advanced Registered Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 39%Family therapy
  • 32%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Searching for therapists in Tacoma starts with finding care that matches what you want to work on and how you prefer to talk through it. Tacoma therapists may support people living with anxiety, depression, grief, relationship challenges, work stress, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match your needs. A bio can help you see whether they use approaches like cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or other forms of counseling in Tacoma.

Tacoma has a range of therapy options across neighborhoods like Hilltop, Proctor, Stadium District, and nearby areas, with virtual care adding more flexibility beyond local office locations. If your schedule varies, a therapist with evening, weekend, or virtual appointments may fit better than one with a fixed in-person schedule. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading profiles before booking can give you a clearer sense of communication style, session structure, and what the therapist focuses on in care.

Therapy in Tacoma can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search Tacoma therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly with therapists who are accepting new patients. You can browse therapists, review bios, and choose a fit based on your needs, schedule, and plan.

1 Cost may vary based on your location, age, and insurance coverage.